Jase Dimos
Psychologist, MPsych, PsyBA General
Verified by Psychology Today Verified by Psychology Today
134-140 King Street, Suite 7, Newtown, NSW 2042
Let's Connect 0468 375 150
Finding the right fit with a psychologist is not only important, but sometimes daunting. My name is Jase, and I opened Psychology in Balance with the vision of creating a space where clients can be well understood and motivated to become the best version of themselves - for themselves. I work with individuals and couples on a range of concerns, including anxiety, complex trauma, ADHD, relationship issues, emotional burnout, acute stress, attachment injuries, emotion regulation difficulties, and a lack of meaning or purpose. My practice is LGBTQIA+ informed and welcoming to all.
I draw on CBT, ACT, EMDR, and IFS to tailor evidence-based therapy to each client’s needs. I’ve worked with the Department of Veteran Affairs, Liverpool Hospital, and in private practice. I support individuals exploring spirituality, belief systems, or identity, including those navigating existential uncertainty or crises of meaning.
Outside of sessions, I’m usually chasing after my energetic border collie, exploring inner-west cafés, deep in a book or album, or planning my next solo getaway. My approach to life and therapy is shaped by Eastern philosophy — I believe healing involves cultivating compassion toward oneself and a sense of connection with the world around us.
Call or Email Jase Dimos now for a free 15 minute consultation - 0468 375 150
Let's Connect 0468 375 150
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Jase Dimos
- Membership with Australian Health Practitioner Regulation Agency PSY0002276708
Additional Credentials
Jase Dimos
Psychologist, MPsych, PsyBA General
Feel free to ask about qualifications and training experience. Email or 0468 375 150
Expertise and Interests
Top Expertise
- Anxiety
- Trauma and PTSD
- Relationship Issues
Practice Areas
- ADHD
- Anger Management
- Bereavement
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sexual Addiction
- Spirituality
- Stress
- Substance Use
- Veterans
Jase Dimos
Psychologist, MPsych, PsyBA General
Do these issues align with your needs? Email or 0468 375 150
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Religion
Christian
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Prolonged Exposure Therapy
- Relational
- Trauma Focused
Jase Dimos
Psychologist, MPsych, PsyBA General
Ask about what different forms of therapy will be like. Email or 0468 375 150