Janhavi Mistry
Psychologist, PsyBA General (she, her)
Verified by Psychology Today Verified by Psychology Today
Connect with Janhavi Mistry
Areas of Interest :
1.Professionals in demanding roles experiencing stress, burnout, or workplace demands
2.Women navigating anxiety, boundaries, and people-pleasing patterns
3.Adults exploring concerns related to substance use or addiction
4.Migrants adjusting to life between cultures, identity, and belonging
Janhavi is committed in helping people explore how we can make choices that align with our values and develop a greater sense of agency & empowerment in our lives. Janhavi is also interested in understanding how we can look after our wellbeing while striving towards our ambitions, maintaining high performance sustainably whils managing competing demands.
Janhavi recognises that identity, culture, migration, family systems, and broader social factors can influence how we experience both distress and resilience. She is interested in exploring how these experiences shape us and how we can navigate them in ways that feel meaningful and empowering.
Take the first step to help. Email Janhavi Mistry now
Connect with Janhavi Mistry
Finances
Fees
- Individual Sessions $225
Payment Methods
Electronic Funds Transfer, Mastercard, VisaInsurance
- Medicare Rebates
- Worksafe (VIC)
Janhavi Mistry
Psychologist, PsyBA General
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Janhavi Mistry
Janhavi Mistry
Psychologist, PsyBA General
Email me with questions.
Expertise and Interests
Practice Areas
- Addiction
- Anger Management
- Anxiety
- Burnout
- Coping Skills
- Cultural identity and adjustment concerns
- Depression
- Mood Disorders
- Self Esteem
- Sleep or Insomnia
- Stress
Janhavi Mistry
Psychologist, PsyBA General
Do these issues align with your needs? Email
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Racial Justice Allied
Ethnicity
South Asian
I also speak
Hindi
Age
Adults
Participants
Individuals ,
Group
Communities
Racial Justice Allied
Ethnicity
South Asian
I also speak
Hindi
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Schema Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Janhavi Mistry
Psychologist, PsyBA General
Ask about what different forms of therapy will be like. Email
Location
Janhavi Mistry
Psychologist, PsyBA General