Janet
Psychologist, MA, PsyBA - Clin. Psych
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
Suite 2, Level 3 221-229 Crown Street Wollongong, NSW 2500
Let's Connect (02) 4214 4143
If you are struggling with low mood, depression, anxiety or stress I would love to help you to be able to enjoy your life again, feel more confident, calm and content.
If you have been diagnosed with bipolar disorder I can assist you in helping improve mood stability and develop good lifestyle habits to help manage your mood.
If you are having thoughts of suicide I can help you to feel hope again and to ensure you feel safe and connected.
If you are questioning your gender identity, I would be honoured to help you explore this and walk alongside you and support you if you decide to socially and/or medically affirm your gender.
I have been working with adult clients for 19 years and offer warmth, curiosity, empathy and patience. I aim to provide a safe space for you to talk about anything that is important to you and explore your thoughts, feelings and needs. I also provide strategies to assist you to reduce symptoms of depression, anxiety and stress. I provide WPATH reports.
I have lived experience of chronic mental and physical health conditions and understand the time, effort and cost of managing mental and physical health conditions. I am a very caring, responsive therapist and value the vulnerability, bravery, strength and dedication it takes to make yourself a priority and seek care for your mental health.
Call or Email Janet Cartwright now for a free 15 minute consultation - (02) 4214 4143
Let's Connect (02) 4214 4143
Finances
Fees
- Individual Sessions $250
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, VisaInsurance
- ACA Health
- AHM Health
- Australian Unity
- Bupa
- CUA Health
- Defence Health
- Medibank Private
- Medicare Rebates
- Peoplecare
- Police Health
- Teachers Health
Janet Cartwright
Psychologist, MA, PsyBA - Clin. Psych
Call or Email me for a free 15 minute consultation now - (02) 4214 4143
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Janet Cartwright
- In Practice for 19 years
- University of Wollongong, Masters in Clinical Psychology, Graduated 2006
- Membership with Australian Health Practitioner Regulation Agency Clinical Psychologist
- Degree/Diploma from University of Wollongong in (BPsych) Bachelor of Psychology Honours / 2004
Education and Years In Practice
Additional Credentials
Janet Cartwright
Psychologist, MA, PsyBA - Clin. Psych
Call or Email me for a free 15 minute consultation now - (02) 4214 4143
Expertise and Interests
Top Expertise
- Bipolar Disorder
- Depression
- Transgender
Practice Areas
- Anxiety
- Asperger's Syndrome
- Autism
- Bisexual
- Body Image
- Cancer
- Chronic Illness
- Dual Diagnosis
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obesity
- Open Relationships Non-Monogamy
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Janet Cartwright
Psychologist, MA, PsyBA - Clin. Psych
Call or Email me for a free 15 minute consultation now - (02) 4214 4143
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Prolonged Exposure Therapy
- Schema Therapy
Janet Cartwright
Psychologist, MA, PsyBA - Clin. Psych
Ask about what different forms of therapy will be like. Email or (02) 4214 4143
Location
Nearby Areas
Janet Cartwright
Psychologist, MA, PsyBA - Clin. Psych
Call for a free consultation now - (02) 4214 4143