Jane O’Keeffe
Psychologist, PsyBA General
Verified by Psychology Today Verified by Psychology Today
106 Boundary Street, Paddington, NSW 2021
Let's Connect (02) 9100 0016
I have a compassionate and holistic approach to my work. I help people look into and connect with themselves and understand where they have come from and where they can go to next. I help people deal with anxiety - it may be from the past, present or due to change. In times of change we can feel uncertain, have self doubt or have old fears arise. I put tools in people's pockets to empower them to make healthy changes.
I support you to address your fears and stuck points that keep you from living as your full self. I understand the impact of trauma on the body.
I support you to work with your presenting symptoms and where necessary, your underlying issues. I understand that because we are all human, we all experience vulnerability, loss and change.
Call or Email Jane O’Keeffe now for a free 15 minute consultation - (02) 9100 0016
Let's Connect (02) 9100 0016
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Jane O’Keeffe
- Diploma from Nature Care College 2007
Expertise and Interests
Top Expertise
- Anxiety
- Life Transitions
- Trauma and PTSD
Practice Areas
- Alcohol Use
- Bereavement
- Codependency
- Coping Skills
- Depression
- LGBTQ+
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Schema Therapy
- Somatic
- Trauma Focused
Location
Primary Location
The Boundary Street Rooms
106 Boundary Street
Paddington, NSW 2021
(02) 9100 0016Email me
Nearby Areas
Regions
Call for a free consultation now - (02) 9100 0016
Jane O’Keeffe
Psychologist, PsyBA General