Jane Holloway
Counsellor, ACA-L2
Verified by Psychology Today Verified by Psychology Today
Goulburn, NSW 2580
Let's Connect (02) 3821 5850
I can provide support to people struggling with low mood, lack of purpose, self-esteem, difficulties with life decisions and deeper, spiritual issues. My clients may be struggling with relationships at home or work, feelings of being overwhelmed, a feeling of dissatisfaction with their life, or unable to escape negative thoughts and behaviours. I offer a compassionate, creative approach to therapy, employing a range of techniques to assist clients to set and reach their goals, develop resilience and optimism, and regain a sense of vitality and inner peace.
*Cognitive behaviour therapy (CBT) to help people change unhelpful beliefs and behaviours. *Art therapy and other creative techniques to explore deeper life issues. *Acceptance and commitment therapy (ACT) to assist people to identify their values, and approach their life's challenges and goals with a more effective mindset. *Exploration of spiritual beliefs
Shalom means peace, wholeness, and inner strength despite life's challenges. My hope is to offer you support to attain these qualities. I understand mental health problems and place you first and centre in the therapy process. Listening is important in my practice- I understand that you need to talk, and feel heard, understood and encouraged.
Call or Email Jane Holloway now for a free 15 minute consultation - (02) 3821 5850
Let's Connect (02) 3821 5850
Finances
Fees
- Individual Sessions $160
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Electronic Funds Transfer, Mastercard, Visa
Insurance
- Medicare Bulk Billing
- Medicare Rebates
Please ask me about fees or use of insurance when you Email
Jane Holloway
Counsellor, ACA-L2
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Jane Holloway
- In Practice for 8 Years
- Membership with Australian Association of Social Workers Accredited Social Workers
- Counselling/ Accredited Mental Health Social Worker, Master of Counselling, Graduated 2021
Call or Email me for a free 15 minute consultation now - (02) 3821 5850
Jane Holloway
Counsellor, ACA-L2
Expertise and Interests
Top Expertise
- Depression
- Anxiety
- Spirituality
Practice Areas
- Alcohol Use
- Life Coaching
- Mood Disorders
- Stress
- Substance Use
- Thinking Disorders
Do these issues align with your needs? Email or (02) 3821 5850
Jane Holloway
Counsellor, ACA-L2
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Motivational Interviewing
Ask about what different forms of therapy will be like. Email or (02) 3821 5850
Jane Holloway
Counsellor, ACA-L2
Location
Nearby Areas
Call for a free consultation now - (02) 3821 5850
Jane Holloway
Counsellor, ACA-L2