
Jane Dodding
Psychologist, PsyBA General
Verified by Psychology Today Verified by Psychology Today
Adelaide, SA 5000
Let's Connect (08) 7008 7171

I have extensive experience working with adults who are often struggling with depression, anxiety, stress, and/or interpersonal relationships. Using telehealth, gives you the ability to get support from the privacy and comfort of your own home or elsewhere you feel safe. I provide a kind, warm, empathetic environment for you to explore your concerns and symptoms and I support you to expand your psychological flexibility and enhance coping strategies. I specialise in working with rural communities, mining families, and health professionals.
Essentially people only see me when things aren’t working. I like to work from a practical perspective, providing ideas and strategies to do things differently and we review the outcome. We continue to explore additional techniques to equip you with many tools. I tailor treatment to your needs and wants and often use CBT, ACT, and interpersonal therapy.
Seeking support and seeing a psychologist can understandably be daunting, especially if you are struggling with depression and/or anxiety - your illness will work against you doing what you need to recover. Although it will take courage, I will support you every step of the way and make it as easy as possible for you to take the first step.
Call or Email Jane Dodding now for a free 15 minute consultation - (08) 7008 7171
Let's Connect (08) 7008 7171

Finances
Fees
- Individual Sessions $260
- Concession rate: apply if you may be eligible
Payment Methods
Mastercard, VisaInsurance
- Bupa
- Medibank Private
- Medicare Rebates
- NDIS

Jane Dodding
Psychologist, PsyBA General
Call or Email me for a free 15 minute consultation now - (08) 7008 7171
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Jane Dodding
- In Practice for 18 years
- James Cook University, BPsych(Hons), Graduated 1992
Education and Years In Practice
Expertise and Interests
Top Expertise
- Anxiety
- Depression
- Stress
Practice Areas
- Bereavement
- Bipolar Disorder
- Chronic Pain
- Coping Skills
- Family Conflict
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Psychosis
- Relationship Issues
- Self Esteem
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Eclectic
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Psychodynamic
- Strength-Based
Location
Additional Location
Bordertown, SA 5268
(08) 7008 7171