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Photo of Jane Dodding, Psychologist, PsyBA General
Jane Dodding
Psychologist, PsyBA General
Photo of Jane Dodding, Psychologist, PsyBA General

Jane Dodding

Psychologist, PsyBA General

Verified by Psychology Today Verified by Psychology Today
Adelaide, SA 5000
Let's Connect (08) 7008 7171
Photo of Jane Dodding, Psychologist, PsyBA General
I have extensive experience working with adults who are often struggling with depression, anxiety, stress, and/or interpersonal relationships. Using telehealth, gives you the ability to get support from the privacy and comfort of your own home or elsewhere you feel safe. I provide a kind, warm, empathetic environment for you to explore your concerns and symptoms and I support you to expand your psychological flexibility and enhance coping strategies. I specialise in working with rural communities, mining families, and health professionals.
Essentially people only see me when things aren’t working. I like to work from a practical perspective, providing ideas and strategies to do things differently and we review the outcome. We continue to explore additional techniques to equip you with many tools. I tailor treatment to your needs and wants and often use CBT, ACT, and interpersonal therapy.
Seeking support and seeing a psychologist can understandably be daunting, especially if you are struggling with depression and/or anxiety - your illness will work against you doing what you need to recover. Although it will take courage, I will support you every step of the way and make it as easy as possible for you to take the first step.
Call or Jane Dodding now for a free 15 minute consultation - (08) 7008 7171

My Practice at a Glance

Available online only

MindsPlus

Adelaide, SA 5000

(08) 7008 7171

Bordertown, SA 5268

I try to offer your first appointment within two weeks, by video or phone. After hour appointments can be negotiated if necessary.
I focus on Anxiety, Depression and Stress 
$260 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (08) 7008 7171
Photo of Jane Dodding, Psychologist, PsyBA General

My Practice at a Glance

Available online only

MindsPlus

Adelaide, SA 5000

(08) 7008 7171

Bordertown, SA 5268

I try to offer your first appointment within two weeks, by video or phone. After hour appointments can be negotiated if necessary.
I focus on Anxiety, Depression and Stress 
$260 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $260
  • Concession rate: apply if you may be eligible

Payment Methods

Mastercard, Visa

Insurance

  • Bupa
  • Medibank Private
  • Medicare Rebates
  • NDIS
"
I have an easy fully automated system - when you book an appointment you will receive an encrypted registration form to provide your details, payment details, and Medicare number. If you are eligible for a Medicare rebate, your claim will be automatically submitted for you once payment is received.
Photo of Jane Dodding, Psychologist, PsyBA General
Jane Dodding
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (08) 7008 7171
"
I have an easy fully automated system - when you book an appointment you will receive an encrypted registration form to provide your details, payment details, and Medicare number. If you are eligible for a Medicare rebate, your claim will be automatically submitted for you once payment is received.
Photo of Jane Dodding, Psychologist, PsyBA General
Jane Dodding
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (08) 7008 7171

Qualifications

  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Jane Dodding
  • Education and Years In Practice

  • In Practice for 18 years
  • James Cook University, BPsych(Hons), Graduated 1992
"
I graduated over 30 years ago and worked for many years a researcher until I began practicing as a psychologist in clinical practice in 2007. I'm registered in Australia and since moving into clinical work have been providing phone or video consultations to improve accessibility and convenience.
Photo of Jane Dodding, Psychologist, PsyBA General
Jane Dodding
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (08) 7008 7171
"
I graduated over 30 years ago and worked for many years a researcher until I began practicing as a psychologist in clinical practice in 2007. I'm registered in Australia and since moving into clinical work have been providing phone or video consultations to improve accessibility and convenience.
Photo of Jane Dodding, Psychologist, PsyBA General
Jane Dodding
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (08) 7008 7171

Expertise and Interests

Top Expertise

  • Anxiety
  • Depression
  • Stress

Practice Areas

  • Bereavement
  • Bipolar Disorder
  • Chronic Pain
  • Coping Skills
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD
"
I work with client's experiencing a wide variety of issues but mainly support people struggling with their mood, stress, anxiety and relationships. At our first session, I will get to know your background, symptoms, main issues, coping strategies and wants from therapy. Together we will develop a plan to address your concerns and work towards your recovery and back to a fulfilling life.
Photo of Jane Dodding, Psychologist, PsyBA General
Jane Dodding
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (08) 7008 7171
"
I work with client's experiencing a wide variety of issues but mainly support people struggling with their mood, stress, anxiety and relationships. At our first session, I will get to know your background, symptoms, main issues, coping strategies and wants from therapy. Together we will develop a plan to address your concerns and work towards your recovery and back to a fulfilling life.
Photo of Jane Dodding, Psychologist, PsyBA General
Jane Dodding
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (08) 7008 7171

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Eclectic
  • Emotionally Focused
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Psychodynamic
  • Strength-Based
"
I often use person centred therapy, CBT, ACT and can be eclectic in my approach to best suit your needs. Generally once you have safety strategies in place to soothe and care for yourself when necessary, we will explore your thoughts (including core beliefs) that may be unhelpful or outdated. You will learn how to relate to, and manage, your thoughts, emotions, and behaviours that work for you.
Photo of Jane Dodding, Psychologist, PsyBA General
Jane Dodding
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (08) 7008 7171
"
I often use person centred therapy, CBT, ACT and can be eclectic in my approach to best suit your needs. Generally once you have safety strategies in place to soothe and care for yourself when necessary, we will explore your thoughts (including core beliefs) that may be unhelpful or outdated. You will learn how to relate to, and manage, your thoughts, emotions, and behaviours that work for you.
Photo of Jane Dodding, Psychologist, PsyBA General
Jane Dodding
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (08) 7008 7171

Location

Primary Location

MindsPlus

Adelaide, SA 5000

(08) 7008 7171

Additional Location

Bordertown, SA 5268

(08) 7008 7171
"
I try to offer your first appointment within two weeks, by video or phone. After hour appointments can be negotiated if necessary.
Photo of Jane Dodding, Psychologist, PsyBA General
Jane Dodding
Psychologist, PsyBA General
Call for a free consultation now - (08) 7008 7171
"
I try to offer your first appointment within two weeks, by video or phone. After hour appointments can be negotiated if necessary.
Photo of Jane Dodding, Psychologist, PsyBA General
Jane Dodding
Psychologist, PsyBA General
Call for a free consultation now - (08) 7008 7171