Jan Eppingstall

Psychologist, PhD, MAPS

Verified by Psychology Today
Jan Eppingstall, PhD, Psychologist in Elsternwick
(03) 8613 3453 Website

Jan Eppingstall

Psychologist, PhD, MAPS

Are you forever in dread of the doorbell? Do you feel overwhelmed by the way you’re living and wish you could let go of possessions so you can live a full life with less? Or are you ready to let go of a lost loved one's things but don't think you have the ability to handle the raw emotions it will raise? At times our possessions provide us with comfort, remind us of people who have past through our lives, or help us feel in control in a world of chaos and constant change. However, if you are spending hours of your day dealing with, thinking about, or accumulating possessions instead of doing other valuable activities you need help.

Over the past 10 years I have studied, worked with, and talked to hundreds of people who suffer with hoarding symptoms. With a PhD in psychology, focusing on hoarding treatment, I can offer expert psychological coaching in your home, clinic, over the phone, or internet using a range of treatments that empower you to live a fulfilling life doing what matters.

I know it's scary inviting a stranger into your home when you probably haven't had visitors for years; but I will not judge you or tell you what to do. We will work together as partners to bring your vision and goals to life. There is hope, so call me for an obligation free chat. It might just be the first step towards a wonderful new life!

Qualifications

  • Years in Practice: < 2 Years
  • Membership: Australian Psychological Society - Member
  • Training: PhD in Psychology - Hoarding Disorder - 2018

Finances

  • Cost per Session: $180
Pay By: Bank transfer, Cash

Additional Credentials

  • Membership: Association of Contextual and Behavioural Sciences - Member - 2017
Specialties
  • Hoarding
  • Coping Skills
  • Life Coaching
Issues
  • Acute Possession Attachment
  • Compulsive Buying
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • NDIS Provider #4050049139
Modality
  • Individuals
  • Group
Video/Skype
  • Online Counselling

Links

My Website
Last Modified: 20 Jul 2019
Jan Eppingstall, PhD, Psychologist in Elsternwick

Jan Eppingstall

Psychologist, PhD, MAPS