Jan Eppingstall
Counsellor, PhD, ACA-L2
Verified by Psychology Today Verified by Psychology Today
Let's Connect (03) 8613 3453
Waitlist. Contact to join the list for in-person and online therapy.
Elsternwick, VIC 3185
Are you forever in dread of the doorbell? Do you feel overwhelmed by the way you’re living and wish you could let go of possessions so you can live a full life with less? Or are you ready to let go of a lost loved one's things but don't think you have the ability to handle the raw emotions it will raise? At times our possessions provide us with comfort, remind us of people who have past through our lives, or help us feel in control in a world of chaos and constant change. However, if you are spending hours of your day dealing with, thinking about, or accumulating possessions instead of doing other valuable activities you need help.
Over the past 10 years I have studied, worked with, and talked to hundreds of people who suffer with hoarding symptoms. With a PhD in psychology, focusing on hoarding treatment, I can offer expert psychological coaching in your home, clinic, over the phone, or internet using a range of treatments that empower you to live a fulfilling life doing what matters.
I know it's scary inviting a stranger into your home when you probably haven't had visitors for years; but I will not judge you or tell you what to do. We will work together as partners to bring your vision and goals to life. There is hope, so call me for an obligation free chat. It might just be the first step towards a wonderful new life!
Call or Email Jan Eppingstall now for a free 15 minute consultation - (03) 8613 3453
Let's Connect (03) 8613 3453
Finances
Fees
- Individual Sessions $150
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, Visa Jan Eppingstall
Counsellor, PhD, ACA-L2
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Jan Eppingstall
- In Practice for 8 years
- PhD in Psychology - Hoarding Disorder, Graduated 2018
- Membership with Association of Contextual and Behavioural Sciences Member / 2017
- Degree/Diploma from Monash University in Counselling (M. Couns) Master of Counselling / 2021
Education and Years In Practice
Additional Credentials
Jan Eppingstall
Counsellor, PhD, ACA-L2
Call or Email me for a free 15 minute consultation now - (03) 8613 3453
Expertise and Interests
Top Expertise
- Hoarding
- Coping Skills
- Life Coaching
Practice Areas
- ADHD
- Autism
- Compulsive Buying
- Mood Disorders
- Stress
- Women's Issues
Jan Eppingstall
Counsellor, PhD, ACA-L2
Do these issues align with your needs? Email or (03) 8613 3453
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Jan Eppingstall
Counsellor, PhD, ACA-L2
Ask about what different forms of therapy will be like. Email or (03) 8613 3453