James
Counsellor, ACA-L1
Verified by Psychology Today Verified by Psychology Today
Connect with James Eckersley
Life doesn’t always go the way we planned. Maybe you're feeling overwhelmed, depressed, or just unsure of your next move. I can help!
My approach is compassionate, collaborative, positive and practical. Together we look at who you really are, what’s happening in your life, and identify realistic steps that help you move forward. I draw on evidence-based approaches including CBT, ACT, and Solution-Focused Therapy.
Whether you’re navigating anxiety, parenting, relationship challenges, life transitions, or simply feeling lost, counselling can help you gain clarity, build confidence, and move forward with greater direction.
Specialising in men's mental health, I help adults and teens know and love themselves, build emotional strength, and move forward with confidence. Using practical, evidence-based counselling and coaching techniques, I offer focused support for confidence, relationships, and life direction without judgement, jargon, or pressure to be someone you’re not.
Life today can be challenging. If you’re carrying more than you let on or something isn’t working anymore, you don’t have to handle it alone. I offer a safe, practical space to steady yourself and move forward with purpose. When you’re ready to take the next step, reach out. Let's have a chat on the phone, to see if we're a good fit for each other.
Email James Eckersley now for a free 15 minute consultation
Connect with James Eckersley
Finances
Fees
- Individual Sessions $120
Payment Methods
Bank transfer, Cash, Mastercard, Visa James Eckersley
Counsellor, ACA-L1
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association James Eckersley
- In Practice for 1 year
- Coaching & Counselling, GDip in Counselling, Graduated 2025
- Certificate from Deakin GCert in Coaching & Counselling / 2015
Education and Years In Practice
Additional Credentials
James Eckersley
Counsellor, ACA-L1
Email me for a free 15 minute consultation now.
Expertise and Interests
Top Expertise
- Men's Issues
- Life Transitions
- Parenting
Practice Areas
- Depression
- Emotional Disturbance
- Grief
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
James Eckersley
Counsellor, ACA-L1
Do these issues align with your needs? Email
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Single Parent
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Existential
- Motivational Interviewing
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Transactional Analysis
James Eckersley
Counsellor, ACA-L1
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
James Eckersley
Counsellor, ACA-L1