James
Counsellor, ACA-L1
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0412 842 956
Life doesn’t always go the way we expect. Many people come to counselling feeling overwhelmed, stuck, or unsure how to move forward.
My approach is practical and collaborative. Together we look at what’s happening in your life right now, understand the patterns shaping it, and identify realistic steps that help you move forward. I draw on evidence-based approaches including CBT, ACT, and Solution-Focused Therapy.
Whether you’re navigating anxiety, relationship challenges, life transitions, or simply feeling lost, counselling can help you gain clarity, strengthen your inner confidence, and move forward with greater direction.
I help men and women break unhelpful patterns, build emotional strength, and move forward with clarity. Using practical, evidence-based counselling and coaching techniques, I offer focused support for confidence, relationships, and life direction without judgement, jargon, or pressure to be someone you’re not.
If you’re carrying more than you let on and something isn’t working anymore, you don’t have to handle it alone. I offer a grounded, practical space to get clear, steady yourself, and move forward with purpose. When you’re ready to take the next step, reach out. I'm happy to have a chat on the phone, to see if we're a good fit for each other.
Call or Email James Eckersley now for a free 15 minute consultation - 0412 842 956
Let's Connect 0412 842 956
Finances
Fees
- Individual Sessions $120
James Eckersley
Counsellor, ACA-L1
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association James Eckersley
- In Practice for 1 year
- Coaching & Counselling, GDip in Counselling, Graduated 2025
- Certificate from Deakin GCert in Coaching & Counselling / 2015
Education and Years In Practice
Additional Credentials
James Eckersley
Counsellor, ACA-L1
Call or Email me for a free 15 minute consultation now - 0412 842 956
Expertise and Interests
Top Expertise
- Men's Issues
- Life Transitions
- Parenting
Practice Areas
- Depression
- Emotional Disturbance
- Grief
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Single Parent
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Existential
- Motivational Interviewing
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Transactional Analysis
James Eckersley
Counsellor, ACA-L1
Ask about what different forms of therapy will be like. Email or 0412 842 956