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Photo of Jake Forrest, Psychotherapist, MA, PACFA
Jake Forrest
Psychotherapist, MA, PACFA

Jake Forrest

Psychotherapist, MA, PACFA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Padstow, NSW 2211
Let's Connect (02) 8762 3234
Photo of Jake Forrest, Psychotherapist, MA, PACFA
Hi, I’m Jake (he/they). I approach therapy as a process of mutual respect, curiosity, and genuine connection, shaped by my own experiences navigating neurodivergence and my queer identity. My years as a musician in the alternative music scene taught me the power of community and the importance of embracing authenticity - principles I carry into my therapy practice, where the focus is on building an authentic relationship and genuine connection. Having often felt out of place in systems that value conformity, I acknowledge the courage it takes to stand against these systems and embrace your unique self.
I practice from a person-centred, depathologising perspective, adapting my approach to your unique self. I have a background in trauma-informed practices, and recognise the ways that marginalised bodies are impacted by oppressive systems, integrating this awareness into our work. Your individual expression and self-determination are valid and powerful.
I know reaching out for help can feel overwhelming, especially when the world can feel impossibly chaotic. If you’re navigating life, identity, anxiety, trauma, you're existentially lost, or just feeling a bit out of sync, I'm here for a chat. Check out my website for more details and my availabilities - Click the "My Website" link on this page.
Call or Jake Forrest now for a free 15 minute consultation - (02) 8762 3234

My Practice at a Glance

Available both in-person and online

Padstow, NSW 2211

(02) 8762 3234
I offer online therapy across Australia and Nature Based sessions in Sydney's Canterbury/Bankstown and Sutherland Shire areas.
I focus on ADHD, Anxiety and Trauma and PTSD 
$120 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Jake Forrest
Let's Connect (02) 8762 3234
Photo of Jake Forrest, Psychotherapist, MA, PACFA

My Practice at a Glance

Available both in-person and online

Padstow, NSW 2211

(02) 8762 3234
I offer online therapy across Australia and Nature Based sessions in Sydney's Canterbury/Bankstown and Sutherland Shire areas.
I focus on ADHD, Anxiety and Trauma and PTSD 
$120 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Jake Forrest

Finances

Fees

  • Individual Sessions $120
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Mastercard, Visa
"
Payments are made online at the time of booking - through my website. Reach out if you have any questions about payments. I believe therapy should be accessible to all, and offer a sliding scale, so I'm more than happy to discuss payments with you.
Photo of Jake Forrest, Psychotherapist, MA, PACFA
Jake Forrest
Psychotherapist, MA, PACFA
Call or for a free 15 minute consultation now - (02) 8762 3234
"
Payments are made online at the time of booking - through my website. Reach out if you have any questions about payments. I believe therapy should be accessible to all, and offer a sliding scale, so I'm more than happy to discuss payments with you.
Photo of Jake Forrest, Psychotherapist, MA, PACFA
Jake Forrest
Psychotherapist, MA, PACFA
Call or for a free 15 minute consultation now - (02) 8762 3234

Qualifications

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Jake Adam Forrest
  • Education and Years In Practice

  • In Practice for 1 year
  • Psychotherapy - Person-Centred and Integrative Approaches, Master of Psychotherapy and Counselling, Graduated 2023
  • Additional Credentials

  • Membership with Psychotherapy and Counselling Federation of Australia 30010
"
In addition to my private practice, I'm an educator and counsellor with the Date-Ability program, a relationship, dating and sexual education initiative for people with disabilities.
Photo of Jake Forrest, Psychotherapist, MA, PACFA
Jake Forrest
Psychotherapist, MA, PACFA
Call or for a free 15 minute consultation now - (02) 8762 3234
"
In addition to my private practice, I'm an educator and counsellor with the Date-Ability program, a relationship, dating and sexual education initiative for people with disabilities.
Photo of Jake Forrest, Psychotherapist, MA, PACFA
Jake Forrest
Psychotherapist, MA, PACFA
Call or for a free 15 minute consultation now - (02) 8762 3234

Expertise and Interests

Top Expertise

  • ADHD
  • Anxiety
  • Trauma and PTSD

Practice Areas

  • Autism
  • Bisexual
  • Coping Skills
  • Depression
  • Intellectual Disability
  • Lesbian
  • LGBTQ+
  • Men's Issues
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
"
I can help with anxiety, identity exploration, and figuring out how to navigate a world that can be way too much sometimes. In session we'll explore your experiences through curiosity, humour, somatic experiencing and honest connection. Over time, you might notice more clarity and confidence to live life in a way that's authentic to who you are.
Photo of Jake Forrest, Psychotherapist, MA, PACFA
Jake Forrest
Psychotherapist, MA, PACFA
Call or for a free 15 minute consultation now - (02) 8762 3234
"
I can help with anxiety, identity exploration, and figuring out how to navigate a world that can be way too much sometimes. In session we'll explore your experiences through curiosity, humour, somatic experiencing and honest connection. Over time, you might notice more clarity and confidence to live life in a way that's authentic to who you are.
Photo of Jake Forrest, Psychotherapist, MA, PACFA
Jake Forrest
Psychotherapist, MA, PACFA
Call or for a free 15 minute consultation now - (02) 8762 3234

Endorsement

Sam Baran - Inner Orbit Therapy
Sam Baran - Inner Orbit Therapy
PsychotherapistPACFA
Jake's authenticity and warmth as a therapist fosters an environment where trust can be built and change can happen. He has been an invaluable source of new perspectives and fresh views on things in my own life, as in many others.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Feminist
  • Integrative
  • Interpersonal
  • Neurodiversity-Affirming
  • Person-Centred
  • Relational
  • Somatic
  • Trauma Focused
"
Starting therapy can feel a bit weird, but the first session is really just a chat. We'll talk about what's brought you here, what you're hoping for, and how I work. Kind of like we're setting the stage. From there, we can begin to untangle what's going on and find ways to make life feel a bit less chaotic and more you.
Photo of Jake Forrest, Psychotherapist, MA, PACFA
Jake Forrest
Psychotherapist, MA, PACFA
Call or for a free 15 minute consultation now - (02) 8762 3234
"
Starting therapy can feel a bit weird, but the first session is really just a chat. We'll talk about what's brought you here, what you're hoping for, and how I work. Kind of like we're setting the stage. From there, we can begin to untangle what's going on and find ways to make life feel a bit less chaotic and more you.
Photo of Jake Forrest, Psychotherapist, MA, PACFA
Jake Forrest
Psychotherapist, MA, PACFA
Call or for a free 15 minute consultation now - (02) 8762 3234

Location

Primary Location

Padstow, NSW 2211

(02) 8762 3234
"
I offer online therapy across Australia and Nature Based sessions in Sydney's Canterbury/Bankstown and Sutherland Shire areas.
Photo of Jake Forrest, Psychotherapist, MA, PACFA
Jake Forrest
Psychotherapist, MA, PACFA
Call for a free consultation now - (02) 8762 3234
"
I offer online therapy across Australia and Nature Based sessions in Sydney's Canterbury/Bankstown and Sutherland Shire areas.
Photo of Jake Forrest, Psychotherapist, MA, PACFA
Jake Forrest
Psychotherapist, MA, PACFA
Call for a free consultation now - (02) 8762 3234