Jacs Powell
Psychotherapist, MA, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
North Avoca, NSW 2260
Let's Connect (02) 4307 5995
I hold an empathic and safe space for you to make sense of transitional life stages including young adulthood, parenthood, retirement, separation and grief. These rites of passage can feel overwhelming, exhausting, burdensome and uncertain. It can be a lonely time, but it does not have to be. Sessions with me are a time to pause, connect and unpack what you are carrying through the lens of an intergenerational, developmental, attachment-theory, trauma informed and interpersonal neurobiological process. I work in depth and relationally with clients who want to experience impactful and meaningful connection, support and healing.
Past clients attending fortnightly sessions for 6-9 months have described an increase in feeling grounded, greater self-trust, confidence and awareness with decision making and relationships, and a decrease in symptoms of trauma, anxiety and depression.
There is no best therapy or therapist, only what and who is the best fit for you and your needs. If it's available to you, take the time to view several different therapist's profiles and reflect on how their presence landed with you to help make your decision.
Take the first step to help. Call or Email Jacs Powell now - (02) 4307 5995
Let's Connect (02) 4307 5995
Finances
Fees
- Individual Sessions $220
- Concession rate: apply if you may be eligible
- Pay by Electronic Funds Transfer
Email me or call with questions - (02) 4307 5995
Jacs Powell
Psychotherapist, MA, PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Jacs Powell
- In Practice for 3 Years
- Degree/Diploma from The University of Newcastle in Business (Bach.) Bachelor of Business / 2006
- Diploma from Monash University Education / 2012
- Master of Psychotherapy & Counselling, Awarded Deans Merit List, Graduated 2022
Expertise and Interests
Practice Areas
- Attachment Trauma
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Other Spiritual or Religious Affiliations
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Family Systems
- Humanistic
- Imago
- Internal Family Systems (IFS)
- Interpersonal
- Narrative
- Person-Centred
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Take the first step to help. Call now - (02) 4307 5995
Jacs Powell
Psychotherapist, MA, PACFA