Jack O'Sullivan
Counsellor, PACFA
Verified by Psychology Today Verified by Psychology Today
Avenel, VIC 3664
Let's Connect (03) 4713 5401
Life gets heavy - stress, relationships, work pressures, and old struggles that keep resurfacing. I offer a steady, plain-spoken place to talk things through and get clear on what matters. I provide high-quality counselling for men across regional Victoria, including Shepparton, Seymour, and Benalla. We might look at anger, shame, family pressures, loss, or the daily weight you’re carrying. I don’t offer quick fixes - just grounded, respectful support focused on the changes you want to make.
If you want an even tighter or more SEO-driven version, I can refine further.
I’m a registered clinical counsellor with postgraduate training in developmental trauma and clinical supervision. My background includes years in counselling and leadership roles in the not-for-profit sector. I draw on narrative therapy, ACT, psychodynamic ideas, and trauma-informed practice to support men in a practical and meaningful collaboration.
Taking the first step isn’t easy, especially when things feel heavy or unclear. You don’t have to sort it all out alone. If you’re ready to talk things through and work at your pace, I’d be glad to walk alongside you. Reaching out can be the start of real change.
Call or Email Jack O'Sullivan now for a free 15 minute consultation - (03) 4713 5401
Let's Connect (03) 4713 5401
Finances
Fees
- Individual Sessions $175
- Concession rate: apply if you may be eligible
Payment Methods
Cash, Electronic Funds Transfer Jack O'Sullivan
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (03) 4713 5401
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Jack O'Sullivan
- In Practice for 7 years
- Equine Assisted Narrative Therapy, Graduated 2022
- Degree/Diploma from Australian College of Applied Psychology in School of Counselling and Psychotherapy (Bach. Coun) Bachelors of Counselling / 2021
- Degree/Diploma from University of Melbourne in The Department of Social Work (MNTCW) Masters of Narrative Therapy and Community Work / 2024
Education and Years In Practice
Additional Credentials
Jack O'Sullivan
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (03) 4713 5401
Expertise and Interests
Practice Areas
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Infidelity
- Life Transitions
- Men's Issues
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
Jack O'Sullivan
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (03) 4713 5401
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Eclectic
- Existential
- Integrative
- Jungian
- Narrative
- Narrative Therapy and Community Work
- Psychodynamic
- Relational
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Jack O'Sullivan
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (03) 4713 5401
Location
Additional Location
Benalla, VIC 3672
(03) 4713 5401