Counselling in Brunswick, VIC

Photo of Phoebe Detering - Elysium Psychology, Psychologist in Brunswick, VIC
Phoebe Detering - Elysium Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Brunswick, VIC 3056
Not accepting new clients
Clinic phone number - 0491 709 555 Phoebe (she/her) is a warm and friendly psychologist and board approved supervisor. She works collaboratively with her clients to achieve their goals and focuses on building a strong therapeutic relationship.
Clinic phone number - 0491 709 555 Phoebe (she/her) is a warm and friendly psychologist and board approved supervisor. She works collaboratively with her clients to achieve their goals and focuses on building a strong therapeutic relationship.
(03) 9034 8690 View (03) 9034 8690
Photo of Helen Fearnley, Psychologist in Brunswick, VIC
Helen Fearnley
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Brunswick, VIC 3056
It is normal to feel challenged by life at times. However, if you feel stuck, or overwhelmed, perhaps I can help. I offer both individual therapy and relationship therapy, to assist you with navigating life's challenges. I have over a dozen years of experience which includes general mental health, sexual health and wellbeing, attachment issues, trauma and forensic issues. I have worked in hospital settings and forensic settings, as well as private practice, before starting my own practice - Epiphany Psychology Services. My therapy style is affirming, inclusive, nonjudgmental and warm. I offer both online and in-person appointments.
It is normal to feel challenged by life at times. However, if you feel stuck, or overwhelmed, perhaps I can help. I offer both individual therapy and relationship therapy, to assist you with navigating life's challenges. I have over a dozen years of experience which includes general mental health, sexual health and wellbeing, attachment issues, trauma and forensic issues. I have worked in hospital settings and forensic settings, as well as private practice, before starting my own practice - Epiphany Psychology Services. My therapy style is affirming, inclusive, nonjudgmental and warm. I offer both online and in-person appointments.
(03) 9118 9060 View (03) 9118 9060
Photo of Louise Wilson Clinical Psychology, Psychologist in Brunswick, VIC
Louise Wilson Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Brunswick, VIC 3056
Louise is a trauma informed clinical psychologist. Louise’s therapeutic approach is guided by principles of safety, attunement and authenticity. Louise aims to create a therapeutic space where clients feel comfortable and respected. Louise values the significance of the therapeutic relationship and is therefore dedicated to the collaborative process of therapy. Louise supports her clients to move toward healthy integration via careful analysis of one’s inner experience, using evidence based interventions that strike a balance between strategies of acceptance versus change.
Louise is a trauma informed clinical psychologist. Louise’s therapeutic approach is guided by principles of safety, attunement and authenticity. Louise aims to create a therapeutic space where clients feel comfortable and respected. Louise values the significance of the therapeutic relationship and is therefore dedicated to the collaborative process of therapy. Louise supports her clients to move toward healthy integration via careful analysis of one’s inner experience, using evidence based interventions that strike a balance between strategies of acceptance versus change.
0410 658 788 View 0410 658 788
Photo of Andrea Larkins Psychology, Psychologist in Brunswick, VIC
Andrea Larkins Psychology
Psychologist, MPsych, MAPS
Verified Verified
Brunswick, VIC 3056
I am a Counselling Psychologist with 20 years of experience providing therapy to adults of all ages from a diverse range of backgrounds. I am highly experienced in helping people with a wide range of emotional and interpersonal difficulties. I have a particular interest in helping people to develop a better understanding of themselves and of the barriers holding them back from greater fulfilment in life. In addition I help people to develop a better understanding of their difficulties in their relationships with others and to improve their relationship with themselves. To find out more: www.andrealarkinspsychology.com.au
I am a Counselling Psychologist with 20 years of experience providing therapy to adults of all ages from a diverse range of backgrounds. I am highly experienced in helping people with a wide range of emotional and interpersonal difficulties. I have a particular interest in helping people to develop a better understanding of themselves and of the barriers holding them back from greater fulfilment in life. In addition I help people to develop a better understanding of their difficulties in their relationships with others and to improve their relationship with themselves. To find out more: www.andrealarkinspsychology.com.au
(03) 9111 2688 View (03) 9111 2688
Photo of Northern Clinical Psychology , Psychologist in Brunswick, VIC
Northern Clinical Psychology
Psychologist, PsyBA General
Verified Verified
Brunswick, VIC 3056  (Online Only)
Sometimes we don't know exactly what we need help with, but we know something needs to change. You might feel anxious or sad without an obvious explanation; or have a desire to improve your self-esteem, or get over a painful break-up. You may have experienced trauma. Using a collaborative and empathic therapeutic approach grounded in evidence-based practice, I support you to make meaning of the feelings and thoughts that contribute to psychological and emotional distress. We work together to find new, adaptive ways of being that improve your quality of life, create positive coping habits, and break unhelpful relationship patterns.
Sometimes we don't know exactly what we need help with, but we know something needs to change. You might feel anxious or sad without an obvious explanation; or have a desire to improve your self-esteem, or get over a painful break-up. You may have experienced trauma. Using a collaborative and empathic therapeutic approach grounded in evidence-based practice, I support you to make meaning of the feelings and thoughts that contribute to psychological and emotional distress. We work together to find new, adaptive ways of being that improve your quality of life, create positive coping habits, and break unhelpful relationship patterns.
(03) 8338 4169 View (03) 8338 4169
Photo of Luke Bamford, Psychologist in Brunswick, VIC
Luke Bamford
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Brunswick, VIC 3056
I like the therapy room to be warm and welcoming. I enjoy working with teens and adults struggling with a range of issues, no matter how complex or longstanding. I am also culturally sensitive and LGBTIQA+ inclusive. I have experience working with issues like depression, anxiety, stress, anger, PTSD and trauma, grief and loss, domestic violence, interpersonal/relationship issues, chronic pain/illness and neurodiverse people (ADHD/ASD).
I like the therapy room to be warm and welcoming. I enjoy working with teens and adults struggling with a range of issues, no matter how complex or longstanding. I am also culturally sensitive and LGBTIQA+ inclusive. I have experience working with issues like depression, anxiety, stress, anger, PTSD and trauma, grief and loss, domestic violence, interpersonal/relationship issues, chronic pain/illness and neurodiverse people (ADHD/ASD).
(03) 7003 2227 View (03) 7003 2227
Photo of Michelle Sier, Psychologist in Brunswick, VIC
Michelle Sier
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Brunswick, VIC 3056
I am a psychologist and gestalt psychotherapist working in private practice in Brunswick, Melbourne. My practice is explicitly feminist, neuroaffirmative, trauma-informed and anti-oppressive. I have over 15 years of experience and training in psychology and counselling. My approach to therapy is primarily interpersonal and is strongly influenced by attachment theory and a broad range of client-centred approaches including gestalt, existential, emotion-focused, narrative, and psychotherapy. I am particularly interested in how early life and relational experiences influence interpersonal functioning and sense of self in adulthood.
I am a psychologist and gestalt psychotherapist working in private practice in Brunswick, Melbourne. My practice is explicitly feminist, neuroaffirmative, trauma-informed and anti-oppressive. I have over 15 years of experience and training in psychology and counselling. My approach to therapy is primarily interpersonal and is strongly influenced by attachment theory and a broad range of client-centred approaches including gestalt, existential, emotion-focused, narrative, and psychotherapy. I am particularly interested in how early life and relational experiences influence interpersonal functioning and sense of self in adulthood.
(03) 7020 2790 View (03) 7020 2790
Photo of Amy Howell, Clinical Social Work/Therapist in Brunswick, VIC
Amy Howell
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Brunswick, VIC 3056
I’m Amy, I am an Accredited Mental Health Social Worker. I have been working and volunteering in communities for over 12 years. I am passionate about supporting people to develop a sense of self and a meaningful life. I mostly work with young adults, but I am open to working with all ages. I work alongside people with a thoughtful and empowering style to help people understand the challenges they are facing in the context of their life, and seek to strengthen emotional, social and mental health. I believe that therapy can offer a wonderful platform for self-discovery and personal growth.
I’m Amy, I am an Accredited Mental Health Social Worker. I have been working and volunteering in communities for over 12 years. I am passionate about supporting people to develop a sense of self and a meaningful life. I mostly work with young adults, but I am open to working with all ages. I work alongside people with a thoughtful and empowering style to help people understand the challenges they are facing in the context of their life, and seek to strengthen emotional, social and mental health. I believe that therapy can offer a wonderful platform for self-discovery and personal growth.
(03) 7003 2173 View (03) 7003 2173
Photo of toczek counselling, Clinical Social Work/Therapist in Brunswick, VIC
toczek counselling
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Brunswick, VIC 3056
As an Accredited Mental Health Social Worker and Family Therapist based in Melbourne's inner-city. My professional background encompasses 15 years of experience in different and diversified mental health roles including: clinical and leadership roles in a growing and expanding public health system and running my own counselling practise where I work with individuals, couples and families experiencing different life challenges incl. adjustments to challenging life situations, mental health and trauma experience. My approach to my clinical work is holistic and client centred aiming to empower individuals' to achieve their life goal
As an Accredited Mental Health Social Worker and Family Therapist based in Melbourne's inner-city. My professional background encompasses 15 years of experience in different and diversified mental health roles including: clinical and leadership roles in a growing and expanding public health system and running my own counselling practise where I work with individuals, couples and families experiencing different life challenges incl. adjustments to challenging life situations, mental health and trauma experience. My approach to my clinical work is holistic and client centred aiming to empower individuals' to achieve their life goal
(03) 7003 2706 View (03) 7003 2706
Photo of Michael Scott Therapy, Counsellor in Brunswick, VIC
Michael Scott Therapy
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Brunswick, VIC 3056  (Online Only)
There Is Nothing Wrong With You <3. We all have certain traits that can either benefit us or hinder us. This all depends on the circumstance and how aware we are of which trait is behind the wheel in any given moment. Your Vigilance keeps you safe, but when it is always taking the driver’s seat your nervous system becomes taxed. Your people pleasing makes you feel valued and it’s good to care about the people around you. However, having clear boundaries makes for more authentic relationships and stops you from burning out. I’m not interested in trying to "fix" you, but I would love to support your path to self-awareness.
There Is Nothing Wrong With You <3. We all have certain traits that can either benefit us or hinder us. This all depends on the circumstance and how aware we are of which trait is behind the wheel in any given moment. Your Vigilance keeps you safe, but when it is always taking the driver’s seat your nervous system becomes taxed. Your people pleasing makes you feel valued and it’s good to care about the people around you. However, having clear boundaries makes for more authentic relationships and stops you from burning out. I’m not interested in trying to "fix" you, but I would love to support your path to self-awareness.
(03) 7003 2880 View (03) 7003 2880
Photo of Jayne Glover - Elysium Psychology in Brunswick, VIC
Jayne Glover - Elysium Psychology
Verified Verified
Brunswick, VIC 3056
Call Elysium Psychology today on 0491 709 555 - Jayne (she/her) believes connection, understanding and collaboration between herself and her clients is central to facilitating change and growth. She is passionate about building a strong, trusting therapeutic relationship, where clients feel safe and supported to disclose information, reflect upon experiences and work towards goals. Jayne has worked with clients in forensic, mental health and alcohol and other drug services. She recognises the importance of tailoring approaches and interventions to best suit the client.
Call Elysium Psychology today on 0491 709 555 - Jayne (she/her) believes connection, understanding and collaboration between herself and her clients is central to facilitating change and growth. She is passionate about building a strong, trusting therapeutic relationship, where clients feel safe and supported to disclose information, reflect upon experiences and work towards goals. Jayne has worked with clients in forensic, mental health and alcohol and other drug services. She recognises the importance of tailoring approaches and interventions to best suit the client.
(03) 9994 1703 View (03) 9994 1703
Photo of Brendan Partridge, Psychologist in Brunswick, VIC
Brendan Partridge
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Brunswick, VIC 3056
I am a Clinical Psychologist readily available to assist you in understanding and improving your quality of life. I have extensive public/private sector experience in the assessment, diagnosis, and treatment of psychological disorders for those aged 12 years & above. I have a worked closely with a broad age, cultural, and gender diverse demographic, helping people work through a range presenting issues. My expertise includes adolescent mental health, men's mental health, relationship and family stressors, trauma, workplace injury, personality disorders, grief & loss, anger management, and substance use issues.
I am a Clinical Psychologist readily available to assist you in understanding and improving your quality of life. I have extensive public/private sector experience in the assessment, diagnosis, and treatment of psychological disorders for those aged 12 years & above. I have a worked closely with a broad age, cultural, and gender diverse demographic, helping people work through a range presenting issues. My expertise includes adolescent mental health, men's mental health, relationship and family stressors, trauma, workplace injury, personality disorders, grief & loss, anger management, and substance use issues.
(02) 4504 0257 View (02) 4504 0257
Photo of Dr Chris Psychology, Psychologist in Brunswick, VIC
Dr Chris Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Brunswick, VIC 3056
Not accepting new clients
Hi, I'm Chris. I'm a psychologist and endorsed Clinical Psychologist. I work with people of any gender (including members of the LGBTIQA+ community) 15 years and older to help with a wide range of problems with mental health and wellbeing, such as: Anxiety (including social anxiety), depression, changing unhelpful or unhealthy patterns of behaviour, supporting you through grief and loss or significant life changes, processing trauma, navigating relationship difficulties, helping you to manage challenging emotions such as anger and shame, and working to quiet self-criticism and develop self-compassion.
Hi, I'm Chris. I'm a psychologist and endorsed Clinical Psychologist. I work with people of any gender (including members of the LGBTIQA+ community) 15 years and older to help with a wide range of problems with mental health and wellbeing, such as: Anxiety (including social anxiety), depression, changing unhelpful or unhealthy patterns of behaviour, supporting you through grief and loss or significant life changes, processing trauma, navigating relationship difficulties, helping you to manage challenging emotions such as anger and shame, and working to quiet self-criticism and develop self-compassion.
(03) 7003 2883 View (03) 7003 2883
Photo of I Am Ready Psychology, Psychologist in Brunswick, VIC
I Am Ready Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Brunswick, VIC 3056
Waitlist for new clients
Welcome to I Am Ready Psychology. I’m Trisna, a psychologist with an interest in the wellbeing and fulfilment of artists, performers, creatives and all those who follow their passions.
Welcome to I Am Ready Psychology. I’m Trisna, a psychologist with an interest in the wellbeing and fulfilment of artists, performers, creatives and all those who follow their passions.
(03) 8338 1937 View (03) 8338 1937
Photo of Thomas Reiner, Counsellor in Brunswick, VIC
Thomas Reiner
Counsellor, PhD, ACA-L1
Verified Verified
Brunswick, VIC 3056
My counselling approach is person-centred and strength-based. You are invited to speak openly, without being judged or being told what to do. My counselling creates a sounding board for things you might want to talk about and provides a space to explore what you might like to do differently, achieve, or just understand better.
My counselling approach is person-centred and strength-based. You are invited to speak openly, without being judged or being told what to do. My counselling creates a sounding board for things you might want to talk about and provides a space to explore what you might like to do differently, achieve, or just understand better.
(03) 8338 4744 View (03) 8338 4744
Photo of Lee Taube, Psychologist in Brunswick, VIC
Lee Taube
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Brunswick, VIC 3056
I am the founder and Director of Trans Space, a registered psychologist and first author of four academic peer-reviewed publications, that use strengths-based approaches to improve mental health for Trans & Gender Diverse (TGD) people. I am experienced in using the informed consent model, Transgender Affirmative Cognitive Behavioural Therapy (TA-CBT), and Emotion Focused Therapy (EFT). When using TA-CBT, I work collaboratively with gender affirming healthcare practitioners and make referrals to TGD community support groups. When using EFT, after establishing safety, we can experience and regulate emotions and meeting core needs.
I am the founder and Director of Trans Space, a registered psychologist and first author of four academic peer-reviewed publications, that use strengths-based approaches to improve mental health for Trans & Gender Diverse (TGD) people. I am experienced in using the informed consent model, Transgender Affirmative Cognitive Behavioural Therapy (TA-CBT), and Emotion Focused Therapy (EFT). When using TA-CBT, I work collaboratively with gender affirming healthcare practitioners and make referrals to TGD community support groups. When using EFT, after establishing safety, we can experience and regulate emotions and meeting core needs.
(03) 7003 2505 View (03) 7003 2505
Photo of Cassia Kelsall, Clinical Social Work/Therapist in Brunswick, VIC
Cassia Kelsall
Clinical Social Work/Therapist, AASW
Verified Verified
Brunswick, VIC 3056
I am an Accredited Mental Health Social Worker (AMHSW) with post graduate qualifications in Narrative Therapy. I have worked as a counsellor for over 13 years and have worked with multiple themes and client groups, including family violence, complex trauma, grief and loss, family and social relationships, and life transitions. My work is trauma informed and uses a range of modalities including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Internal Family Systems. I am committed to developing and maintaining a non-judgmental, safe and trusting therapeutic relationship.
I am an Accredited Mental Health Social Worker (AMHSW) with post graduate qualifications in Narrative Therapy. I have worked as a counsellor for over 13 years and have worked with multiple themes and client groups, including family violence, complex trauma, grief and loss, family and social relationships, and life transitions. My work is trauma informed and uses a range of modalities including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Internal Family Systems. I am committed to developing and maintaining a non-judgmental, safe and trusting therapeutic relationship.
(03) 7003 2755 View (03) 7003 2755
Photo of Manolis Lamnatos - Elysium Psychology, Counsellor in Brunswick, VIC
Manolis Lamnatos - Elysium Psychology
Counsellor, ACA-L2
Verified Verified
Brunswick, VIC 3056
Call Elysium Psychology today on 0491 709 555 - Manoli (he/ him) is a registered and accredited Counsellor with the Australian Counselling Association His ability to actively listen in an empathic and non-judgemental manner supports his person-centred approach in building therapeutic relationships. He is capable and competent to support the mental health needs of clients who may be experiencing Anxiety or Depression. Manoli has a particular interest in working with individuals and couples regarding relationships. He is trained in the Gottmann Method Couples Therapy.
Call Elysium Psychology today on 0491 709 555 - Manoli (he/ him) is a registered and accredited Counsellor with the Australian Counselling Association His ability to actively listen in an empathic and non-judgemental manner supports his person-centred approach in building therapeutic relationships. He is capable and competent to support the mental health needs of clients who may be experiencing Anxiety or Depression. Manoli has a particular interest in working with individuals and couples regarding relationships. He is trained in the Gottmann Method Couples Therapy.
(03) 7003 2829 View (03) 7003 2829
Photo of Zac Morgan, Clinical Social Work/Therapist in Brunswick, VIC
Zac Morgan
Clinical Social Work/Therapist, AMHSW
Verified Verified
Brunswick, VIC 3056
I am an Accredited Mental Health Social Worker and I have experience in community, public mental health as well as counselling. I enjoy working with young people (12+) as well as adults experiencing a range of challenges. I understand that we all hold our own story, and I enjoy exploring this with people to help understand them on an personal level. I hold a particular interest in working with the LGBTQIA+ community, and people from diverse backgrounds. I have experience in working with anxiety and mood difficulties, relational difficulties, psychosis, trauma, suicidal thoughts, self-harm and identity issues.
I am an Accredited Mental Health Social Worker and I have experience in community, public mental health as well as counselling. I enjoy working with young people (12+) as well as adults experiencing a range of challenges. I understand that we all hold our own story, and I enjoy exploring this with people to help understand them on an personal level. I hold a particular interest in working with the LGBTQIA+ community, and people from diverse backgrounds. I have experience in working with anxiety and mood difficulties, relational difficulties, psychosis, trauma, suicidal thoughts, self-harm and identity issues.
(03) 7003 2685 View (03) 7003 2685
Photo of Alex Sutherland, Counsellor in Brunswick, VIC
Alex Sutherland
Counsellor, MSc, PACFA
Verified Verified
1 Endorsed
Brunswick, VIC 3056
I believe therapy is a collaborative process and am led by where the client is and what they might be seeking in terms of goals or support, if this is known. I am sex worker friendly, LGBTIQA+SB inclusive, kink and poly aware and gender affirming. My specialist areas are working in topics of sex and relationships, including sexual pain and dysfunctions. I am experienced with working with trauma and have worked with survivors of family violence and a variety of marginalised and diverse communities including different cultural backgrounds.
I believe therapy is a collaborative process and am led by where the client is and what they might be seeking in terms of goals or support, if this is known. I am sex worker friendly, LGBTIQA+SB inclusive, kink and poly aware and gender affirming. My specialist areas are working in topics of sex and relationships, including sexual pain and dysfunctions. I am experienced with working with trauma and have worked with survivors of family violence and a variety of marginalised and diverse communities including different cultural backgrounds.
(03) 9111 5334 View (03) 9111 5334

See more therapy options for Brunswick

How does your Counsellor compare?

Number of Counsellors in Brunswick, VIC

200+

Average cost per session

$190

Counsellors in Brunswick, VIC who prioritize treating:

90% Anxiety
86% Depression
81% Stress
80% Self Esteem
77% Relationship Issues
74% Trauma and PTSD
63% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

74% Medicare Rebates
45% Bupa
43% NDIS

How Counsellors in Brunswick, VIC see their clients

89% In Person and Online
11% Online Only

Gender breakdown

67% Female
30% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Brunswick?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.