Jan Eppingstall
Counsellor, PhD, ACA-L2
Verified by Psychology Today Verified by Psychology Today
Elsternwick, VIC 3185
Let's Connect (03) 8613 3453
Are you forever in dread of the doorbell? Do you feel overwhelmed by the way you’re living and wish you could let go of possessions so you can live a full life with less? Or are you ready to let go of a lost loved one's things but don't think you have the ability to handle the raw emotions it will raise? At times our possessions provide us with comfort, remind us of people who have past through our lives, or help us feel in control in a world of chaos and constant change. However, if you are spending hours of your day dealing with, thinking about, or accumulating possessions instead of doing other valuable activities you need help.
Over the past 10 years I have studied, worked with, and talked to hundreds of people who suffer with hoarding symptoms. With a PhD in psychology, focusing on hoarding treatment, I can offer expert psychological coaching in your home, clinic, over the phone, or internet using a range of treatments that empower you to live a fulfilling life doing what matters.
I know it's scary inviting a stranger into your home when you probably haven't had visitors for years; but I will not judge you or tell you what to do. We will work together as partners to bring your vision and goals to life. There is hope, so call me for an obligation free chat. It might just be the first step towards a wonderful new life!
Call or Email Jan Eppingstall now for a free 15 minute consultation - (03) 8613 3453
Let's Connect (03) 8613 3453
Finances
Fees
- Individual Sessions $150
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, Visa
Please ask me about fees or use of insurance when you Email
Jan Eppingstall
Counsellor, PhD, ACA-L2
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Jan Eppingstall
- In Practice for 6 Years
- Membership with Association of Contextual and Behavioural Sciences Member / 2017
- Degree/Diploma from Monash University in Counselling (M. Couns) Master of Counselling / 2021
- PhD in Psychology - Hoarding Disorder, Graduated 2018
Specialties and Expertise
Top Specialties
- Hoarding
- Coping Skills
- Life Coaching
Expertise
- Acute Possession Attachment
- ADHD
- Compulsive Buying
- Mood Disorders
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Location
Nearby Areas
Call for a free consultation now - (03) 8613 3453
Jan Eppingstall
Counsellor, PhD, ACA-L2
Last Modified: 30 Nov 2022