Helen Telfer
Counsellor, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Doncaster Road, Doncaster East, VIC 3109
Let's Connect (08) 9126 9357
Better relationships are life giving but figuring out how to relate can be tricky. We oscillate between feeling connected, then disconnected and we often get stuck in a cycle of misunderstanding. Want to improve your interaction and be understood? Need help to address uncertainty and clarify need? Want insight into why you're getting stuck? Need help to brainstorm options and change the way you relate? We all struggle and we all have issues that we need to address, so let's do it... 0404 480 316
My focus is Relationship Counselling. I have completed a Grad Dip in Relationship Counselling and a Specialist Course in Couples Therapy with Relationships Victoria/Australia. I have plenty of life experience and will skilfully work to help you navigate emotional issues, alleviate stressful outcomes and successfully attain your best case scenario.
I know how hard it can be to see the positives. We often place the blame on ourselves or others and layer that with guilt or shame. Together we will reflect on what's happened, recognise strengths and vulnerabilities and gain a stronger sense of what you might need to act on for your relationships sake. What a relief it is to enjoy better relationships.
Take the first step to help. Call or Email Helen Telfer now - (08) 9126 9357
Let's Connect (08) 9126 9357
Finances
Fees
- Individual Sessions $125
- Couple Sessions $175
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you Email
Helen Telfer
Counsellor, PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Helen Telfer
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Sex Therapy
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Infidelity
- Life Transitions
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Family Systems
- Gottman Method
- Interpersonal
- Narrative
- Person-Centred
- Psychodynamic
- Reality Therapy
- Somatic
Location
Nearby Areas
Take the first step to help. Call now - (08) 9126 9357
Helen Telfer
Counsellor, PACFA
Last Modified: 2 Dec 2023