Counselling in Brunswick, VIC

Photo of Alexandra Ehrenberg, Psychologist in Brunswick, VIC
Alexandra Ehrenberg
Psychologist, PsyBA General
Verified Verified
Brunswick, VIC 3056
Alexandra is a registered Psychologist and has been working as a psychologist for over 12-years. She works with young adults (18+) and adults with a passion for developing wellbeing, not just focusing on symptom reduction. Her aim is to provide a reparative environment to help individuals learn about themselves, and learn the skills to have a fulfilling life. Alexandra is experienced in delivering psychological services including individual and group therapy, and providing training.
Alexandra is a registered Psychologist and has been working as a psychologist for over 12-years. She works with young adults (18+) and adults with a passion for developing wellbeing, not just focusing on symptom reduction. Her aim is to provide a reparative environment to help individuals learn about themselves, and learn the skills to have a fulfilling life. Alexandra is experienced in delivering psychological services including individual and group therapy, and providing training.
(03) 7003 2973 View (03) 7003 2973
Photo of Alex Sutherland, Counsellor in Brunswick, VIC
Alex Sutherland
Counsellor, MSc, PACFA
Verified Verified
1 Endorsed
Brunswick, VIC 3056
I believe therapy is a collaborative process and am led by where the client is and what they might be seeking in terms of goals or support, if this is known. I am sex worker friendly, LGBTIQA+SB inclusive, kink and poly aware and gender affirming. My specialist areas are working in topics of sex and relationships, including sexual pain and dysfunctions. I am experienced with working with trauma and have worked with survivors of family violence and a variety of marginalised and diverse communities including different cultural backgrounds.
I believe therapy is a collaborative process and am led by where the client is and what they might be seeking in terms of goals or support, if this is known. I am sex worker friendly, LGBTIQA+SB inclusive, kink and poly aware and gender affirming. My specialist areas are working in topics of sex and relationships, including sexual pain and dysfunctions. I am experienced with working with trauma and have worked with survivors of family violence and a variety of marginalised and diverse communities including different cultural backgrounds.
(03) 9111 5334 View (03) 9111 5334
Photo of Louise Wilson Clinical Psychology, Psychologist in Brunswick, VIC
Louise Wilson Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Brunswick, VIC 3056
Louise is a trauma informed clinical psychologist. Louise’s therapeutic approach is guided by principles of safety, attunement and authenticity. Louise aims to create a therapeutic space where clients feel comfortable and respected. Louise values the significance of the therapeutic relationship and is therefore dedicated to the collaborative process of therapy. Louise supports her clients to move toward healthy integration via careful analysis of one’s inner experience, using evidence based interventions that strike a balance between strategies of acceptance versus change.
Louise is a trauma informed clinical psychologist. Louise’s therapeutic approach is guided by principles of safety, attunement and authenticity. Louise aims to create a therapeutic space where clients feel comfortable and respected. Louise values the significance of the therapeutic relationship and is therefore dedicated to the collaborative process of therapy. Louise supports her clients to move toward healthy integration via careful analysis of one’s inner experience, using evidence based interventions that strike a balance between strategies of acceptance versus change.
0410 658 788 View 0410 658 788
Photo of Kimera Morgan, Counsellor in Brunswick, VIC
Kimera Morgan
Counsellor, MSc, ACA-L2
Verified Verified
Brunswick, VIC 3056  (Online Only)
Kimera is a registered counsellor and EMDR Practitioner who recognises that emotional and mental wellbeing are connected to various aspects of life including the quality of relationships, satisfaction experienced in work life, physical health, the dreams we have for our lives, and the self-belief to implement desired changes. In her work, Kimera takes a broader view, recognising the impact of capitalism, patriarchy, marginalisation, and how the social pressure of needing to do and be more, can impact mental health. Therefore, she values interconnectedness, compassion, acceptance, and nonjudgement in her therapeutic practice.
Kimera is a registered counsellor and EMDR Practitioner who recognises that emotional and mental wellbeing are connected to various aspects of life including the quality of relationships, satisfaction experienced in work life, physical health, the dreams we have for our lives, and the self-belief to implement desired changes. In her work, Kimera takes a broader view, recognising the impact of capitalism, patriarchy, marginalisation, and how the social pressure of needing to do and be more, can impact mental health. Therefore, she values interconnectedness, compassion, acceptance, and nonjudgement in her therapeutic practice.
(03) 7003 2909 View (03) 7003 2909
Photo of Louis Spence, Psychotherapist in Brunswick, VIC
Louis Spence
Psychotherapist, MA, PACFA
Verified Verified
Brunswick, VIC 3056
Louis is an integrative psychotherapist who offers ongoing individual psychotherapy to people of all kinds. They specialise in working with LGBTQIA+ people and their families, people in non-normative relationships, workers in the sex industry, and others whose experiences of marginalisation have affected their mental health and access to affirmative treatment. They are passionate about exploring the intersections of individual mental health and systemic forces, and helping clients to find congruent and meaningful ways of understanding their experiences and navigating the world.
Louis is an integrative psychotherapist who offers ongoing individual psychotherapy to people of all kinds. They specialise in working with LGBTQIA+ people and their families, people in non-normative relationships, workers in the sex industry, and others whose experiences of marginalisation have affected their mental health and access to affirmative treatment. They are passionate about exploring the intersections of individual mental health and systemic forces, and helping clients to find congruent and meaningful ways of understanding their experiences and navigating the world.
(02) 4504 0330 View (02) 4504 0330
Photo of Cassia Kelsall, Clinical Social Work/Therapist in Brunswick, VIC
Cassia Kelsall
Clinical Social Work/Therapist, AASW
Verified Verified
Brunswick, VIC 3056
I am an Accredited Mental Health Social Worker (AMHSW) with post graduate qualifications in Narrative Therapy. I have worked as a counsellor for over 13 years and have worked with multiple themes and client groups, including family violence, complex trauma, grief and loss, family and social relationships, and life transitions. My work is trauma informed and uses a range of modalities including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Internal Family Systems. I am committed to developing and maintaining a non-judgmental, safe and trusting therapeutic relationship.
I am an Accredited Mental Health Social Worker (AMHSW) with post graduate qualifications in Narrative Therapy. I have worked as a counsellor for over 13 years and have worked with multiple themes and client groups, including family violence, complex trauma, grief and loss, family and social relationships, and life transitions. My work is trauma informed and uses a range of modalities including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Internal Family Systems. I am committed to developing and maintaining a non-judgmental, safe and trusting therapeutic relationship.
(03) 7003 2755 View (03) 7003 2755
Photo of Northern Clinical Psychology , Psychologist in Brunswick, VIC
Northern Clinical Psychology
Psychologist, PsyBA General
Verified Verified
Brunswick, VIC 3056  (Online Only)
Sometimes we don't know exactly what we need help with, but we know something needs to change. You might feel anxious or sad without an obvious explanation; or have a desire to improve your self-esteem, or get over a painful break-up. You may have experienced trauma. Using a collaborative and empathic therapeutic approach grounded in evidence-based practice, I support you to make meaning of the feelings and thoughts that contribute to psychological and emotional distress. We work together to find new, adaptive ways of being that improve your quality of life, create positive coping habits, and break unhelpful relationship patterns.
Sometimes we don't know exactly what we need help with, but we know something needs to change. You might feel anxious or sad without an obvious explanation; or have a desire to improve your self-esteem, or get over a painful break-up. You may have experienced trauma. Using a collaborative and empathic therapeutic approach grounded in evidence-based practice, I support you to make meaning of the feelings and thoughts that contribute to psychological and emotional distress. We work together to find new, adaptive ways of being that improve your quality of life, create positive coping habits, and break unhelpful relationship patterns.
(03) 8338 4169 View (03) 8338 4169
Photo of Lee , Psychologist in Brunswick, VIC
Lee
Psychologist, MA, PsyBA General
Verified Verified
Brunswick, VIC 3056
Lee has a passion and special interest in working with clients experiencing obsessions/compulsions often referred to as Obsessive Compulsive Disorder (OCD). Lee takes onboard how sometimes deciding to go to therapy for some people can be an overwhelming experience. He believes that mental health improvements are based upon an authentic connection between both the psychologist and client. Lee works with a range of different mental health conditions such anxiety, depression, self-esteem, life transitions, (adult autism- counselling) and psychosis. Lee has worked across both public, private settings.
Lee has a passion and special interest in working with clients experiencing obsessions/compulsions often referred to as Obsessive Compulsive Disorder (OCD). Lee takes onboard how sometimes deciding to go to therapy for some people can be an overwhelming experience. He believes that mental health improvements are based upon an authentic connection between both the psychologist and client. Lee works with a range of different mental health conditions such anxiety, depression, self-esteem, life transitions, (adult autism- counselling) and psychosis. Lee has worked across both public, private settings.
(03) 9111 5370 View (03) 9111 5370
Photo of Allison Browning, Clinical Social Work/Therapist in Brunswick, VIC
Allison Browning
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Brunswick, VIC 3056
I'm an accredited Medicare registered therapist (AMHSW) with rebates available. I work with trauma, anxiety, mental health issues, grief and loss. I am highly experienced in the area of complex trauma and have a deep understanding of the ways this impacts everyday life and connections. Around trauma, I work both somatically and with talk therapy. I offer a safe and accepting space for members of the LGBTIQ+ community, providing support and understanding around issues such as coming out, gender identity, dysphoria and exploring sexual orientation. I use evidence-based therapeutic approaches to work in a person-centred holistic way.
I'm an accredited Medicare registered therapist (AMHSW) with rebates available. I work with trauma, anxiety, mental health issues, grief and loss. I am highly experienced in the area of complex trauma and have a deep understanding of the ways this impacts everyday life and connections. Around trauma, I work both somatically and with talk therapy. I offer a safe and accepting space for members of the LGBTIQ+ community, providing support and understanding around issues such as coming out, gender identity, dysphoria and exploring sexual orientation. I use evidence-based therapeutic approaches to work in a person-centred holistic way.
(02) 4504 0207 View (02) 4504 0207
Photo of Michelle Sier, Psychologist in Brunswick, VIC
Michelle Sier
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Brunswick, VIC 3056
I am a psychologist and gestalt psychotherapist working in private practice in Brunswick, Melbourne. My practice is explicitly feminist, neuroaffirmative, trauma-informed and anti-oppressive. I have over 15 years of experience and training in psychology and counselling. My approach to therapy is primarily interpersonal and is strongly influenced by attachment theory and a broad range of client-centred approaches including gestalt, existential, emotion-focused, narrative, and psychotherapy. I am particularly interested in how early life and relational experiences influence interpersonal functioning and sense of self in adulthood.
I am a psychologist and gestalt psychotherapist working in private practice in Brunswick, Melbourne. My practice is explicitly feminist, neuroaffirmative, trauma-informed and anti-oppressive. I have over 15 years of experience and training in psychology and counselling. My approach to therapy is primarily interpersonal and is strongly influenced by attachment theory and a broad range of client-centred approaches including gestalt, existential, emotion-focused, narrative, and psychotherapy. I am particularly interested in how early life and relational experiences influence interpersonal functioning and sense of self in adulthood.
(03) 7020 2790 View (03) 7020 2790
Photo of Jim Scully, Psychologist in Brunswick, VIC
Jim Scully
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Brunswick, VIC 3056
Hello! I'm Jim. A little about me - I am a registered Clinical Psychologist and have worked in private practice for the last seven years. During this time I have worked with a wide variety of clients and issues. My role and heartfelt desire as your therapist is to help you to deal effectively with the challenges you're facing, and, if needed, to help you heal from your past hurts. If you choose to work with me I will always attempt to provide you with a professional, relaxed, warm, authentic, and engaging therapeutic experience. Even sharing a little humour (when appropriate) is not out of the question!
Hello! I'm Jim. A little about me - I am a registered Clinical Psychologist and have worked in private practice for the last seven years. During this time I have worked with a wide variety of clients and issues. My role and heartfelt desire as your therapist is to help you to deal effectively with the challenges you're facing, and, if needed, to help you heal from your past hurts. If you choose to work with me I will always attempt to provide you with a professional, relaxed, warm, authentic, and engaging therapeutic experience. Even sharing a little humour (when appropriate) is not out of the question!
(03) 7003 2209 View (03) 7003 2209
Photo of Claudia Allison Counselling & Psychotherapy, Counsellor in Brunswick, VIC
Claudia Allison Counselling & Psychotherapy
Counsellor, MA, PACFA
Verified Verified
Brunswick, VIC 3056
I am a Counsellor and Psychotherapist who works from a wholistic, trauma-informed, social justice framework. I believe that each client is unique and individual and I use a client-centred approach. It is important that you feel empowered and in control of the sessions which means that we will work together to find out what works for you and your needs. Areas I am particularly interested in are self-esteem and self-growth, trauma healing, managing anxiety and gender and sexuality exploration.
I am a Counsellor and Psychotherapist who works from a wholistic, trauma-informed, social justice framework. I believe that each client is unique and individual and I use a client-centred approach. It is important that you feel empowered and in control of the sessions which means that we will work together to find out what works for you and your needs. Areas I am particularly interested in are self-esteem and self-growth, trauma healing, managing anxiety and gender and sexuality exploration.
(03) 9344 1562 View (03) 9344 1562
Photo of Matthew Cartwright, Psychologist in Brunswick, VIC
Matthew Cartwright
Psychologist, MPsych, MAPS
Verified Verified
Brunswick, VIC 3056
Accessing a safe space that provides professional support to address challenges and build a way forward is of great comfort in times of change and distress. My approach focuses on collaboration to enhance resilience, insight, and emotional regulation within an evidence-based framework. Each session is tailored to the individual using therapies inclusive of cognitive, behavioural, acceptance and interpersonal approaches. People who see me are supported to safely explore their difficulties and develop practical strategies to meet their individual needs.
Accessing a safe space that provides professional support to address challenges and build a way forward is of great comfort in times of change and distress. My approach focuses on collaboration to enhance resilience, insight, and emotional regulation within an evidence-based framework. Each session is tailored to the individual using therapies inclusive of cognitive, behavioural, acceptance and interpersonal approaches. People who see me are supported to safely explore their difficulties and develop practical strategies to meet their individual needs.
(03) 7003 2557 View (03) 7003 2557
Photo of Dr Melanie Schuijers, Psychologist in Brunswick, VIC
Dr Melanie Schuijers
Psychologist, PsychD, PsyBA General
Verified Verified
Brunswick, VIC 3056
Hi, my name is Melanie. I am a registered clinical psychologist and couples therapist with she/her pronouns working on Wurundjeri land. I completed a Doctor of Psychology (Clinical) and am a member of the APS. I have experience working with a diverse range of people from all walks of life and strive to create a safe and non-judgmental space for all my clients. This is a LGBTQIA+ friendly space and all cultural backrounds are welcome. All relationship structures are also welcome. I offer face-to-face appointments in Brunswick on Wednesdays and Thursdays for couples+.
Hi, my name is Melanie. I am a registered clinical psychologist and couples therapist with she/her pronouns working on Wurundjeri land. I completed a Doctor of Psychology (Clinical) and am a member of the APS. I have experience working with a diverse range of people from all walks of life and strive to create a safe and non-judgmental space for all my clients. This is a LGBTQIA+ friendly space and all cultural backrounds are welcome. All relationship structures are also welcome. I offer face-to-face appointments in Brunswick on Wednesdays and Thursdays for couples+.
View
Photo of Darian Winspear, Psychologist in Brunswick, VIC
Darian Winspear
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Brunswick, VIC 3056
Hi, I'm Darian! I bring a warm, genuine, and empathetic approach to therapy. It's important to me to take time to develop a trusting and supportive therapeutic dynamic. I provide therapy and autism assessment services. I place an emphasis on working collaboratively and will work with you to help you achieve your desired goals, develop personal insights, and provide strategies and support to help you manage your mental health issues. I am LGBTIQA+ inclusive, neurodiversity affirming, culturally sensitive, and trauma informed. My website is www.moodpsychology.com.au
Hi, I'm Darian! I bring a warm, genuine, and empathetic approach to therapy. It's important to me to take time to develop a trusting and supportive therapeutic dynamic. I provide therapy and autism assessment services. I place an emphasis on working collaboratively and will work with you to help you achieve your desired goals, develop personal insights, and provide strategies and support to help you manage your mental health issues. I am LGBTIQA+ inclusive, neurodiversity affirming, culturally sensitive, and trauma informed. My website is www.moodpsychology.com.au
(03) 8338 4670 View (03) 8338 4670
Photo of Bree Baker, Counsellor in Brunswick, VIC
Bree Baker
Counsellor, ACA-L1
Verified Verified
2 Endorsed
Brunswick, VIC 3056
During our sessions, I create a safe and supportive space to navigate life's challenges. My approach gently empowers self-understanding and reinforces your self-confidence, my style is both strengths based and process-orient. I offer both in-person sessions in Brunswick, Melbourne as well as online support.
During our sessions, I create a safe and supportive space to navigate life's challenges. My approach gently empowers self-understanding and reinforces your self-confidence, my style is both strengths based and process-orient. I offer both in-person sessions in Brunswick, Melbourne as well as online support.
(03) 8338 4981 View (03) 8338 4981
Photo of Manolis Lamnatos - Elysium Psychology, Counsellor in Brunswick, VIC
Manolis Lamnatos - Elysium Psychology
Counsellor, ACA-L2
Verified Verified
Brunswick, VIC 3056
Call Elysium Psychology today on 0491 709 555 - Manoli (he/ him) is a registered and accredited Counsellor with the Australian Counselling Association His ability to actively listen in an empathic and non-judgemental manner supports his person-centred approach in building therapeutic relationships. He is capable and competent to support the mental health needs of clients who may be experiencing Anxiety or Depression. Manoli has a particular interest in working with individuals and couples regarding relationships. He is trained in the Gottmann Method Couples Therapy.
Call Elysium Psychology today on 0491 709 555 - Manoli (he/ him) is a registered and accredited Counsellor with the Australian Counselling Association His ability to actively listen in an empathic and non-judgemental manner supports his person-centred approach in building therapeutic relationships. He is capable and competent to support the mental health needs of clients who may be experiencing Anxiety or Depression. Manoli has a particular interest in working with individuals and couples regarding relationships. He is trained in the Gottmann Method Couples Therapy.
(03) 7003 2829 View (03) 7003 2829
Photo of Luke Bamford, Psychologist in Brunswick, VIC
Luke Bamford
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Brunswick, VIC 3056
I like the therapy room to be warm and welcoming. I enjoy working with teens and adults struggling with a range of issues, no matter how complex or longstanding. I am also culturally sensitive and LGBTIQA+ inclusive. I have experience working with issues like depression, anxiety, stress, anger, PTSD and trauma, grief and loss, domestic violence, interpersonal/relationship issues, chronic pain/illness and neurodiverse people (ADHD/ASD).
I like the therapy room to be warm and welcoming. I enjoy working with teens and adults struggling with a range of issues, no matter how complex or longstanding. I am also culturally sensitive and LGBTIQA+ inclusive. I have experience working with issues like depression, anxiety, stress, anger, PTSD and trauma, grief and loss, domestic violence, interpersonal/relationship issues, chronic pain/illness and neurodiverse people (ADHD/ASD).
(03) 7003 2227 View (03) 7003 2227
Photo of Dean Hilton in Brunswick, VIC
Dean Hilton
MA
Verified Verified
Brunswick, VIC 3056
I am an individual, couples, and family therapist with many years of experience working with people with complex mental health presentations, post-traumatic stress disorder (PTSD), NDIS, as well as drug & alcohol issues. I completed my Clinical Masters in Systemic Family Therapy at The Bouverie Centre, La Trobe University. I am a IFS - Internal Family Systems Therapist with training in Eye Movement Desensitisation and Reprocessing (EMDR) - the gold standard treatment for PTSD and trauma as outlined by the World Health Organisation. I am also skilled in the therapeutic approach of Havening as well as somatic-based interventions.
I am an individual, couples, and family therapist with many years of experience working with people with complex mental health presentations, post-traumatic stress disorder (PTSD), NDIS, as well as drug & alcohol issues. I completed my Clinical Masters in Systemic Family Therapy at The Bouverie Centre, La Trobe University. I am a IFS - Internal Family Systems Therapist with training in Eye Movement Desensitisation and Reprocessing (EMDR) - the gold standard treatment for PTSD and trauma as outlined by the World Health Organisation. I am also skilled in the therapeutic approach of Havening as well as somatic-based interventions.
(03) 7003 2716 View (03) 7003 2716
Photo of Elleen Chang, Psychologist in Brunswick, VIC
Elleen Chang
Psychologist, PsyBA General
Verified Verified
Brunswick, VIC 3056
Elleen (she/her) is a friendly, warm ,and easy-going psychologist (prov) who has experience working with people from diverse backgrounds and age groups. She is also committed to working with a broad spectrum of mental health issues to help clients to achieve their goals by using person centred approach and holistic approach.
Elleen (she/her) is a friendly, warm ,and easy-going psychologist (prov) who has experience working with people from diverse backgrounds and age groups. She is also committed to working with a broad spectrum of mental health issues to help clients to achieve their goals by using person centred approach and holistic approach.
(03) 7003 2783 View (03) 7003 2783

See more therapy options for Brunswick

How does your Counsellor compare?

Number of Counsellors in Brunswick, VIC

200+

Average cost per session

$190

Counsellors in Brunswick, VIC who prioritize treating:

90% Anxiety
86% Depression
81% Stress
80% Self Esteem
77% Relationship Issues
74% Trauma and PTSD
63% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

74% Medicare Rebates
44% Bupa
44% NDIS

How Counsellors in Brunswick, VIC see their clients

89% In Person and Online
11% Online Only

Gender breakdown

68% Female
29% Male
3% Non-Binary

FAQs - About Therapy and Counselling

How can I find a therapist in Brunswick?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.