Muslim Counselling in Penshurst, NSW

Life can offer challenges that can simply be overwhelming. It is in those times that many of us feel confused/lost or simply unheard in our relationships and struggle to communicate with our loved ones. For some of us trauma from our past is captivating enough to feel stuck and hold us back to fully become who we are suppose to be or experience of loss and grief impact our well-being and challenge our mental health. It could be anxiety and depression that keep you captive. If you are experiencing any of this or other life challenges I would encourage you to reach out and take a step towards well-being and meaning full life.

Sarah is a provisionally registered psychologist committed to delivering evidence-based strategies while bringing a strong focus to her therapeutic relationships. Above all, Sarah is very clear on the personal values that she brings to her work in psychology, including patience, acceptance, attentiveness and a non-judgemental approach. She brings great warmth and sincerity to her work, which in turn assists her clients to feel at ease as they work together for change.

At Salam Holistic Psychology we take into account the whole person - mind, body, soul, social context and the interconnectedness of these aspects. In addition to addressing cognitive and emotional aspects, we also acknowledge and respect the spiritual dimension of an individuals life, which can encompass values, beliefs, purpose, and meaning. Our approach to therapy is anti-racist and decolonial, ethical, respectful and trauma informed. As the principal psychologist at Salam, I have extensive therapeutic experience accross a variety of settings and concerns including family violence, suicide prevention, trauma and identity concens.

Life’s not always good to us, but we can always make something good out of life - and sometimes all we need to achieve that is a little extra guidance. It is my mission to help you discover and fulfil your true potential.

I'll make an attempt to listen to you with positivity and engagement so that we may work through your problems together. I'll do my best to comprehend your predicament so that we can come up with suggestions and solutions. I'll offer my empathy, respect, and support so that we can accomplish the objectives we've set. I would promise you confidentiality in an accepting atmosphere where you may let go of your grief and unhappiness and open the door to a better relationship where you can effectively communicate with your partner and find better ways to handle conflict and solve problems.

Having lived with Mental Health and its ups and downs, I have been able to overcome the negative ways of my Mental Health and gain valuable knowledge and experience which relates to my clients in ways that is understandable and respectful to them.

Natasha is a generally registered psychologist who is friendly and warm, and dedicated to support clients with achieving positive mental health well-being and improved daily functioning. She would like to create a non-judgmental space that allows for understanding, empathy and compassion for clients to feel comfortable and safe. She aspires to help clients through difficult and emotional challenges that may be impacting their daily life and support them by providing strategies and techniques that will aid in managing their symptoms and concerns.

Life’s not always the best to us, but we can always make something good out of life - and sometimes all we need to achieve that is a little extra assistance. It is my commitment to help you discover and fulfil your true potential.

Amira is a mental health counsellor and a certified trauma professional. Amira also specialised in two advanced majors - Child Development and Parenting Skills, and Relationship Counselling and Conflict Resolution. Her goal is to create a safe, welcoming, and relaxed environment for children, adolescents, and young adults aged 6-25 to explore and overcome the challenges they face. Amira has a deep passion for assisting children who are affected by autism and she is dedicated to supporting clients who are eligible for coverage under the National Disability Insurance Scheme (NDIS) and their plans.

Are you going through some major transition in life and looking for compassionate care to navigate through? Do you feel lost and unclear about what you want from life? Are you finding your relationships strained or struggle to communicate effectively with your loved ones? Is your past trauma impacting your present life? If this is you, take a first step towards a meaningful change and please feel free to reach out to me. I have been working in mental health field for more than two decades, with a culturally competent approach, supporting clients from a diverse background. It would be an absolute honor for me to work with you.

I have a strong interest in cultivating culturally responsive and accessible practices in my work and in the wider mental health industry. I focus on cultivating strong therapeutic relationships with clients from different age groups, cultural and neurodivergent backgrounds through using collaborative intersectional frameworks and maintaining authenticity, empathy, and curiosity in the counselling space with a focus on CBT, ACT, Schema Therapy and more, using multiple modalities as and when needed by my clients. If this holistic approach aligns with you, please reach out and we can address any hesitations or questions you may have.

El-afraa is a registered Counsellor and Psychotherapist with postgraduate training. Drawing from a wealth of experience and expertise, El-afraa offers an integrative therapeutic approach tailored specifically to your unique needs and circumstances. She combines cognitive behavioural therapy (CBT), Psychodynamic Interpersonal therapy (PIT), Acceptance and commitment therapy (ACT) as well as mindfulness and attachment theory.

I offer a human service. I hold space for my clients, so that they can share and tell their story with the guarantee of safety. Together, we look at the things in their life that are no longer serving them, or holding them back from living the life they imagined. Unhelpful patterns, relationships, processes, may all be holding people back from crafting the life that they want to live.

Do you feel stressed, overwhelmed or anxious? Do you want to understand the impact of cultural influences on your mental health? Have you been left misunderstood and alone in your struggle with yourself? Do you want to be supported to understand yourself better and reach your full potential? I can help you learn positive coping skills and mechanisms. I can help you increase your confidence, and self-esteem and improve your relationship with yourself and others. If this is what you want, and you are ready to invest in yourself and your well-being, enquire within to start your healing journey.

As a strategic psychotherapist and clinical hypnotherapist, I welcome those seeking to overcome stagnation and renew their personal journeys. Many want to break free from habits and find purpose. You're looking for guidance to see anew and navigate life's challenges. Your aim is growth across all aspects of life, a ripple effect leading to fulfillment. This means tackling concerns like anxiety, addictions, overthinking, and stress. Your drive is rooted in believing in second chances.

Shiraz works with Children, Adolescents, Adults, Couple & Families and Veteran community. Applies specialist skills in working with parents and children on the attachment dyad employing Parent Child Interaction Therapy (PCIT). Shiraz was part of the first Australian cohort trained in PCIT in 2011. He travelled internationally on a scholarship to train in Acceptance and Commitment Therapy, PCIT and Mindfulness to address anxiety, depression, adjustment issues and trauma. Shiraz also utilizes Cognitive Behavioural Therapy (CBT).

HD psychologists have been serving all communities and individuals for the last 20 years. We focus on ADHD and Autism (including assessments), Asperger, Depression, Anxiety, Children and Adolescent psychology, Stress and Pain management etc. We provide fluent English, Chinese, French and Farsi services. We offer psychological assessment reports such as but not limited to: reports to educational institutions, immigration, expert witness psychological assessment reports for courts. We have immediate availabilities to help you in all situations.

“Thank you for reaching out and taking the first, and hardest step towards a better life. I’m glad you’re here. No matter where you are in life, how bad you think things are or that there is no light at the end of the tunnel, i look forward to guiding you to a healthier and happier life. I look forward to getting to know you as an individual and to know the details that make you unique; the little parts of you that others just don’t seem to understand. Help and hope work great together, and i look forward to being able to do the same with you!”

Change, development, and success is a marathon, not a sprint. My ideal client seeks support to overcome anxiety and self-doubt and improve their overall well-being. They need a non-judgmental space to explore their thoughts and emotions to gain clarity and self-awareness. They aim to build resilience, boost self-confidence, and develop coping strategies for life's challenges. They want to break free from limiting beliefs and create a more fulfilling life, embracing positive changes. Motivated to invest in personal growth, they are ready to take proactive steps towards a happier and more fulfilling future. See You.