Irene Valis
Psychotherapist, PACFA
Verified by Psychology Today Verified by Psychology Today
2C Penshurst Street, Penshurst, NSW 2222
Let's Connect (02) 8105 5981
Welcome. My heartfelt intention is to hold a safe and supportive space for women to feel heard, healed and whole. Using mindbody principles of Gestalt Therapy and polyvagal theory, I offer a personalised, relational and embodied approach to supporting women who may be experiencing a disconnect from themselves, others or their environment - whether it be through emotional overwhelm, physical burnout, or mental preoccupation. By healing past emotional wounding and rewriting old beliefs that impede and impact life in the present, our work together will restore a sense of an internal safety, lasting change and a coming home to oneself.
Gestalt is a gentle, integrated, relational modality that supports you to express yourself fully and to cultivate growth and change. Together we explore how you relate to yourself, others, and your environment; and from this place of awareness you begin to exercise choice in how you respond in your world and make positive changes to how you show up in life.
Through my own growth and experience, I have unearthed that the healing process is an upward spiral, akin to the natural cycle of the seasons. I am committed to working with you through ups and downs; exploring with you any opportunities and challenges; and walking with you on a path towards awareness, change and empowerment.
Call or Email Irene Valis now for a free 15 minute consultation - (02) 8105 5981
Let's Connect (02) 8105 5981
Finances
Fees
- Individual Sessions $175
Payment Methods
Bank transfer, Electronic Funds Transfer, Mastercard, Visa Irene Valis
Psychotherapist, PACFA
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Irene Valis
- In Practice for 7 years
- Advanced Clinical Training in Contemporary Gestalt Therapy, Graduated 2021
Education and Years In Practice
Irene Valis
Psychotherapist, PACFA
Call or Email me for a free 15 minute consultation now - (02) 8105 5981
Expertise and Interests
Top Expertise
- Stress
- Emotional Disturbance
- Anxiety
Practice Areas
- Burnout
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Fatigue
- Life Coaching
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Compassion Focused
- Emotionally Focused
- Existential
- Experiential Therapy
- Gestalt
- Integrative
- Interpersonal
- Person-Centred
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Irene Valis
Psychotherapist, PACFA
Call or Email me for a free 15 minute consultation now - (02) 8105 5981
Location
Primary Location
Body Wisdom (level 2)
2C Penshurst Street
Penshurst, NSW 2222
(02) 8105 5981Email me