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Irene Evangelou
Irene Evangelou
Counsellor, ACA-L1

Irene Evangelou

Counsellor, ACA-L1 (she, her)

Verified by Psychology Today
Hallam, VIC 3803
Let's Connect (03) 8797 5008
Imagine what could change for you rather than pushing through the anxiety, you had inner balance and felt more confident to take on everyday challenges with ease. Anxiety can present with different symptoms such as stress, low self-esteem, fear ie palpitations or sweating, difficulties with memory and brain fog, feelings of loneliness, isolation or avoidance, frustration and anger management issues, procrastination, reliance on unhelpful coping mechanisms such as over working, striving for perfectionism, self-sabotaging, performance anxiety in various situations, sleep disturbances, the occurrence of panic attacks and depression.
I became a therapist to support women to overcome their challenges relating to anxiety. My goal is to help women understand the root cause of their anxiety, manage their symptoms, and break free from self-limiting beliefs, through mindfulness, self-compassion, EFIT, and CBT-based intervention, so that they can transform their relationship with themselves.
I truly believe that every woman already has an innate strength and resilience - my purpose is to help them access it and show them everything that is possible when they embrace their anxiety instead of fighting it or avoiding it. You have all the strength and courage that you need to move forward with your life, but there is no shame in asking for a help.
Call or Irene Evangelou now for a free 15 minute consultation - (03) 8797 5008

My Practice at a Glance

Available online only

Hallam, VIC 3803

(03) 8797 5008
Ongoing online sessions are available most weekdays. After hours and Saturday morning appointments are available at request.
I specialize in Anxiety, Coping Skills and Stress 
$180 Per Session  
I see individuals and groups  
Let's Connect (03) 8797 5008

My Practice at a Glance

Available online only

Hallam, VIC 3803

(03) 8797 5008
Ongoing online sessions are available most weekdays. After hours and Saturday morning appointments are available at request.
I specialize in Anxiety, Coping Skills and Stress 
$180 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $180
  • Pay by Mastercard, Visa
"
Fees: Standard session is $180, initial session is $220 (70-90 minutes). After-hours (5 pm-9 pm)/Saturday morning (10 am to 1 pm) is $220. Please reach out with any questions.
Call or for a free 15 minute consultation now - (03) 8797 5008
Irene Evangelou
Counsellor, ACA-L1
"
Fees: Standard session is $180, initial session is $220 (70-90 minutes). After-hours (5 pm-9 pm)/Saturday morning (10 am to 1 pm) is $220. Please reach out with any questions.
Call or for a free 15 minute consultation now - (03) 8797 5008
Irene Evangelou
Counsellor, ACA-L1

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association 24673
  • Degree/Diploma from Swinburne university in Forensic Behavioural Science (GradCert) Graduate Certificate in Forensic Behavioural Science / 2020
  • Counselling , Graduated 2023
"
I have over 3 years of experience working online in my private practice, helping women to understand and overcome their challenges with anxiety. I am licensed in both Counselling and Rapid Transformational Therapy and hold additional certification in different modalities.
Call or for a free 15 minute consultation now - (03) 8797 5008
Irene Evangelou
Counsellor, ACA-L1
"
I have over 3 years of experience working online in my private practice, helping women to understand and overcome their challenges with anxiety. I am licensed in both Counselling and Rapid Transformational Therapy and hold additional certification in different modalities.
Call or for a free 15 minute consultation now - (03) 8797 5008
Irene Evangelou
Counsellor, ACA-L1

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Stress

Expertise

  • Bereavement
  • Codependency
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Sleep or Insomnia
  • Women's Issues
"
I work with clients who may be struggling with anxiety, have difficulty setting boundaries and self-isolate. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (03) 8797 5008
Irene Evangelou
Counsellor, ACA-L1
"
I work with clients who may be struggling with anxiety, have difficulty setting boundaries and self-isolate. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (03) 8797 5008
Irene Evangelou
Counsellor, ACA-L1

Client Focus

Age

Adults

Participants

Individuals
Group

I also speak

Greek

Age

Adults

Participants

Individuals
Group

I also speak

Greek

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Emotionally Focused
  • Forensic Psychology
  • Humanistic
  • Hypnotherapy
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Psychoanalytic
  • Strength-Based
"
I often use CBT and Mindfulness-based Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (03) 8797 5008
Irene Evangelou
Counsellor, ACA-L1
"
I often use CBT and Mindfulness-based Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (03) 8797 5008
Irene Evangelou
Counsellor, ACA-L1

Location

Primary Location

Hallam, VIC 3803

(03) 8797 5008
"
Ongoing online sessions are available most weekdays. After hours and Saturday morning appointments are available at request.
Call for a free consultation now - (03) 8797 5008
Irene Evangelou
Counsellor, ACA-L1
"
Ongoing online sessions are available most weekdays. After hours and Saturday morning appointments are available at request.
Call for a free consultation now - (03) 8797 5008
Irene Evangelou
Counsellor, ACA-L1
Last Modified: 30 Jan 2024