Counselling in Naremburn, NSW

Если Вам нужна поддержка в преодолении жизненного кризиса, тревоги, депрессии, проблем в отношениях и со здоровьем - приходите на мои консультации!

Ваш внутренний мир и эмоциональное состояние имеют значение! Я предоставляю профессиональные терапевтические услуги для людей всех возрастов. Моя специализация - помощь взрослым, сталкивающимся с различными психическими проблемами, такими как депрессия, тревожность, стресс и сложности в управлении эмоциями. Я проходила специальный тренинг по работе с клиентами, у которых трудности имеют корни в травматических событиях и неблагоприятных жизненных обстоятельствах.

Therapy is a very personal experience so it’s important that you feel comfortable with your therapist and believe they’re a good fit for you. People will decide to see a psychologist for a range of different reasons... Often they’re experiencing some kind of stress, relationship difficulties, trauma or addiction… or sometimes they feel they just need someone to talk to. We start by talking about what brings you to the session. You may have clearly defined goals of what you’d like to achieve or, perhaps you’re not sure and you’re just trying to get a better understanding of yourself and your life experiences. Therapy is also about encouraging you to consider different ways of thinking, trying new strategies and learning new skills. It's ok if you feel that you’re stepping outside of your comfort zone. It’s not always easy to be in therapy, it takes a lot of courage to start, and to continue the process.

Are you feeling stuck, like something important is missing from your life, but you can't quite put your finger on it? Do you find it challenging to have your emotional needs met in relationships? Are you trapped in repetitive patterns, struggling to define healthy boundaries? There is a reason behind these struggles, and together, we will uncover what is holding you back, providing you with the clarity and confidence needed to turn things around. I specialize in somatic therapy, an approach that dives deep into the core of unresolved trauma within the body, facilitating rapid healing.