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Online Therapists

Photo of Irene Quintavalle, Psychotherapist in Boronia, VIC
Irene Quintavalle
Psychotherapist, ACA-L3
Verified Verified
1 Endorsed
East Melbourne, VIC 3002
Soit que vous rencontriez des difficultés dans votre relation, avec votre famille, ou que vous aillez des défis au travail ou dans votre vie personelle, une relation thérapeutique peux vous aider. Je suis une psychothérapeute accréditée par ACA et PACFA, avec une formation approfondie dans l'approche intégrative de la psychothérapie et plus d'une décennie d'experience dans la pratique du yoga. Je m'appuis sur une vaste gamme de modèles thérapeutiques, tout en gardant les liens entre l'esprit et le corps. Je considère chaque personne unique et j'adapte la therapie a chaque besoins personelles.
Soit que vous rencontriez des difficultés dans votre relation, avec votre famille, ou que vous aillez des défis au travail ou dans votre vie personelle, une relation thérapeutique peux vous aider. Je suis une psychothérapeute accréditée par ACA et PACFA, avec une formation approfondie dans l'approche intégrative de la psychothérapie et plus d'une décennie d'experience dans la pratique du yoga. Je m'appuis sur une vaste gamme de modèles thérapeutiques, tout en gardant les liens entre l'esprit et le corps. Je considère chaque personne unique et j'adapte la therapie a chaque besoins personelles.
(03) 7003 2737 View (03) 7003 2737
Photo of Lilac Psychology - Jessica Carstairs, Psychologist in Boronia, VIC
Lilac Psychology - Jessica Carstairs
Psychologist, MPsych, PsyBA General
Verified Verified
Saint Kilda, VIC 3182
Waitlist for new clients
Jessica’s approach is trauma-informed, integrative and client centred.
Jessica is a Clinical Psychologist with experience in both private and public sectors. Jessica enjoys working with adolescents (16+) and adults with a range of issues including depression, anxiety, trauma and PTSD, life transitions, and emotion regulation difficulties. You may also like to work with Jessica simply to better understand yourself or for personal development, which might include clarifying your values, re-connecting to yourself/others, making an important decision, increasing confidence, or finding meaning & purpose in your life.
Jessica’s approach is trauma-informed, integrative and client centred.
Jessica is a Clinical Psychologist with experience in both private and public sectors. Jessica enjoys working with adolescents (16+) and adults with a range of issues including depression, anxiety, trauma and PTSD, life transitions, and emotion regulation difficulties. You may also like to work with Jessica simply to better understand yourself or for personal development, which might include clarifying your values, re-connecting to yourself/others, making an important decision, increasing confidence, or finding meaning & purpose in your life.
(03) 7020 2750 View (03) 7020 2750
Photo of Tony Nguyen, Psychologist in Boronia, VIC
Tony Nguyen
Psychologist, MPsych, PsyBA General
Verified Verified
South Yarra, VIC 3141
We all fall on hard times. Darkness and malevolence are part of the human condition, and tragedy often strikes when we least expect it. The counterbalance is a deep human connection – a helping hand or guiding light. The first step to getting that help is often the hardest, and finding the right person is important. That help can be the difference, and it’s one of the key reasons why I became a psychologist.
We all fall on hard times. Darkness and malevolence are part of the human condition, and tragedy often strikes when we least expect it. The counterbalance is a deep human connection – a helping hand or guiding light. The first step to getting that help is often the hardest, and finding the right person is important. That help can be the difference, and it’s one of the key reasons why I became a psychologist.
(03) 7003 2142 x61 View (03) 7003 2142 x61
Photo of Inner Resilience Counselling, Counsellor in Boronia, VIC
Inner Resilience Counselling
Counsellor, ACA-L1
Verified Verified
Malvern, VIC 3144
Hi, my name is Sarah. I am a registered counsellor whose approach is deeply rooted in authenticity. My expertise lies in assisting individuals as they navigate the intricate journey of life transitions. I provide a caring and empathetic presence focused on fostering hope and nurturing a constructive perspective on life. Drawing from my own challenges being from France, a different cultural background, and having raised children here, my unwavering passion lies in empowering individuals as they navigate life’s challenges. We will cultivate a more fulfilling life through an approach centred on your needs.
Hi, my name is Sarah. I am a registered counsellor whose approach is deeply rooted in authenticity. My expertise lies in assisting individuals as they navigate the intricate journey of life transitions. I provide a caring and empathetic presence focused on fostering hope and nurturing a constructive perspective on life. Drawing from my own challenges being from France, a different cultural background, and having raised children here, my unwavering passion lies in empowering individuals as they navigate life’s challenges. We will cultivate a more fulfilling life through an approach centred on your needs.
(03) 7003 2735 View (03) 7003 2735
Photo of Dr Joshua Comyn, Psychotherapist in Boronia, VIC
Dr Joshua Comyn
Psychotherapist, PhD, ACA-L3
Verified Verified
1 Endorsed
Melbourne, VIC 3000  (Online Only)
Something isn’t quite right. It may be that you can’t stop yourself from worrying. Or you are compulsively avoiding things (places, people, certain situations). Perhaps you find yourself flying into a sudden, uncontrollable, panic. It may be that you are feeling down: you can’t shake the sadness, emptiness, or hopelessness in your life. You may be feeling worthless and guilty too. It could be your relationships that aren’t working (partner, friends, family, boss, or colleagues). Perhaps past experiences are haunting you so that you lose your connection to the present and the people in it. Perhaps it's all of the above.
Something isn’t quite right. It may be that you can’t stop yourself from worrying. Or you are compulsively avoiding things (places, people, certain situations). Perhaps you find yourself flying into a sudden, uncontrollable, panic. It may be that you are feeling down: you can’t shake the sadness, emptiness, or hopelessness in your life. You may be feeling worthless and guilty too. It could be your relationships that aren’t working (partner, friends, family, boss, or colleagues). Perhaps past experiences are haunting you so that you lose your connection to the present and the people in it. Perhaps it's all of the above.
(03) 7003 2150 View (03) 7003 2150
Photo of Inner Eastern Psychology, Psychologist in Boronia, VIC
Inner Eastern Psychology
Psychologist, MPsych, MAPS
Verified Verified
Richmond, VIC 3121
Managing difficult emotions, such as feeling down or depressed, sadness, anger, guilt, shame, feelings of emptiness or insecurity Managing mood swings and chronic mood disturbances Reducing stress and burnout Treatment of anxiety disorders including Generalized Anxiety, Social Anxiety, Health Anxiety, Phobias, and Panic Attacks Reducing harm from impulsive behaviours Adjustment to and management of major life events Coping with grief and bereavement Experience related to living with chronic illness Problems related to traumatic experience or abuse Managing distress related to body image concerns Experiences related to identifying as LGBTIQA Difficulties with identity, self-esteem or self-image
Managing difficult emotions, such as feeling down or depressed, sadness, anger, guilt, shame, feelings of emptiness or insecurity Managing mood swings and chronic mood disturbances Reducing stress and burnout Treatment of anxiety disorders including Generalized Anxiety, Social Anxiety, Health Anxiety, Phobias, and Panic Attacks Reducing harm from impulsive behaviours Adjustment to and management of major life events Coping with grief and bereavement Experience related to living with chronic illness Problems related to traumatic experience or abuse Managing distress related to body image concerns Experiences related to identifying as LGBTIQA Difficulties with identity, self-esteem or self-image
(03) 9070 3597 View (03) 9070 3597

See more therapy options for Boronia

Integrative Counsellors

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behaviour patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioural therapy, dialectical behaviour therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.