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Insession Counselling
Insession Counselling
Counsellor, MSc, ACA-L2
Photo of Insession Counselling, MSc, ACA-L2, Counsellor in Ascot Vale

Insession Counselling

Counsellor, MSc, ACA-L2

Verified by Psychology Today
Ascot Vale, VIC 3032
Connect with Insession Counselling
I'm a counsellor and South Asian Woman of Colour with over 10 years experience in psychology, counselling and mental health. I started Insession Counselling to provide therapy to people from all cultural backgrounds, gender identities and sexual orientations. Navigating my own experiences of marginalisation and intersectionality as a queer Sri-Lankan woman has allowed me to truly understand how culture, gender and sexuality shape so much of who we are and how we experience relationships. I combine this lived experience with evidence-based psychological interventions so that the therapy you receive is tailored specifically to you.
I offer Individual counselling (face to face or online), couples counselling & mental health and ADHD assessments.
Many clients have said to me...."I want a therapist who just understands my culture, I don't want to feel like I need to educate my therapist" This highlighted to me, the need for therapy to be truly inclusive and consider the subtle, unspoken nuances of each persons identity, community and circumstances.
Take the first step to help. Insession Counselling now

Practice at a Glance

Ascot Vale, VIC 3032

Available both in-person and online
I specialize in Trauma and PTSD, Racial Identity, and Relationship Issues
$150 Per Session, I accept insurance
Individual one-on-one therapy
Connect with Insession Counselling

Practice at a Glance

Ascot Vale, VIC 3032

Available both in-person and online
I specialize in Trauma and PTSD, Racial Identity, and Relationship Issues
$150 Per Session, I accept insurance
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $220
  • Pay by Bank transfer

Insurance

  • Bupa
"
You may be eligible to receive subsidised counselling sessions from your private health insurance.
with questions.
Insession Counselling
Counsellor, MSc, ACA-L2
"
You may be eligible to receive subsidised counselling sessions from your private health insurance.
with questions.
Insession Counselling
Counsellor, MSc, ACA-L2

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association 15437
  • Membership with ACA & AHPRA
  • Degree/Diploma from Swinburne University in Master of Clinical Psychology
  • Counselling
with questions.
Insession Counselling
Counsellor, MSc, ACA-L2
with questions.
Insession Counselling
Counsellor, MSc, ACA-L2

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Racial Identity
  • Relationship Issues

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Bisexual
  • Child
  • Codependency
  • Complex-PTSD
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Impulse Control Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Transgender
  • Video Game Addiction
  • Women's Issues
with questions.
Insession Counselling
Counsellor, MSc, ACA-L2
with questions.
Insession Counselling
Counsellor, MSc, ACA-L2

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Aviation Professionals , 
Bisexual Allied , 
Body Positivity , 
Cancer , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Transgender Allied , 
Veterans

Ethnicity

Asian , 
Indian

I also speak

Sinhalese

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Aviation Professionals , 
Bisexual Allied , 
Body Positivity , 
Cancer , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Transgender Allied , 
Veterans

Ethnicity

Asian , 
Indian

I also speak

Sinhalese

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behaviour (DBT)
  • Emotionally Focused
  • Existential
  • Exposure Response Prevention (ERP)
  • Feminist
  • Gestalt
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
with questions.
Insession Counselling
Counsellor, MSc, ACA-L2
with questions.
Insession Counselling
Counsellor, MSc, ACA-L2

Location

Primary Location

Ascot Vale, VIC 3032

Email us

Website

Nearby Areas

Cities/Towns

Regions

Postcodes

Insession Counselling
Counsellor, MSc, ACA-L2
Insession Counselling
Counsellor, MSc, ACA-L2
Last Modified: 1 Mar 2023