Photo of Tegan Brown - Innerlyst, Counsellor, MA, ACA-L2
Innerlyst
Counsellor, MA, ACA-L2
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Photo of Tegan Brown - Innerlyst, Counsellor, MA, ACA-L2

Innerlyst

Counsellor, MA, ACA-L2

Verified by Psychology Today Verified by Psychology Today
Connect with Innerlyst
Photo of Tegan Brown - Innerlyst, Counsellor, MA, ACA-L2
Available online only
Sydney, NSW 2000
Innerlyst is a Sovereign Sanctuary, a warm space of home to be seen, heard and understood in wholeness. You are born worthy and enough. You have all you need within you. We approach a Person-Centred Trauma-Informed Biopsychosocial Model, where science meets the psychosocial to ground the spiritual. Innerlyst provides a warm embrace and a guiding light, focusing on: The flow of emotional energy, Leading your dialogical mind with curiosity and purpose, Grounding wisdom in the body with Reflective Governance, Embodying heartfelt intentionality, Befriending the shadows of shame, and embracing faith in Authenticity to become Sovereign.
Bridging gaps between scientific and psychosocial architecture, and the soul, I support you to govern your Innerworld by resolving and rebirthing emotional weights, intergenerational trauma, and ancestral scripts that create blockages and perpetuate exhaustion.
With a Bachelor of Social Science, Master of Counselling, extensive work with diverse and vulnerable peoples, and a lifetime navigating sensitivity and trauma, I serve expanded empathy. We’ll harmonise inner union between logic and emotion, and your expressive light and reflective depths, to transform internal fragmentation to structural integrity.
Take the first step to help. Innerlyst now

Practice at a Glance

Available online only

Sydney, NSW 2000

Website
$188 Per Session  
I see individuals and couples  
Connect with Innerlyst
Photo of Tegan Brown - Innerlyst, Counsellor, MA, ACA-L2

Practice at a Glance

Available online only

Sydney, NSW 2000

Website
$188 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $188
  • Couple Sessions $376

Payment Methods

Mastercard, Paypal, Visa
Photo of Tegan Brown - Innerlyst, Counsellor, MA, ACA-L2
Innerlyst
Counsellor, MA, ACA-L2
Please ask me about fees or use of insurance when you
Photo of Tegan Brown - Innerlyst, Counsellor, MA, ACA-L2
Innerlyst
Counsellor, MA, ACA-L2
Please ask me about fees or use of insurance when you

Qualifications

    Counsellor: Tegan Brown

  • Verified by Psychology Today Membership with Australian Counselling Association Tegan Brown
  • Education and Years In Practice

  • Master of Counselling & Psychotherapy, Master
  • Additional Credentials

  • Degree/Diploma from Charles Stuart University in Bachelor of Social Science Bachelor of Social Science
  • Diploma from TAFE NSW Diploma of Community Services
Photo of Tegan Brown - Innerlyst, Counsellor, MA, ACA-L2
Innerlyst
Counsellor, MA, ACA-L2
Feel free to ask about qualifications and training experience.
Photo of Tegan Brown - Innerlyst, Counsellor, MA, ACA-L2
Innerlyst
Counsellor, MA, ACA-L2
Feel free to ask about qualifications and training experience.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Dialectical Behaviour (DBT)
  • Emotionally Focused
  • Existential
  • Humanistic
  • Innerworld Governance
  • Jungian
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Photo of Tegan Brown - Innerlyst, Counsellor, MA, ACA-L2
Innerlyst
Counsellor, MA, ACA-L2
Ask about what different forms of therapy will be like.
Photo of Tegan Brown - Innerlyst, Counsellor, MA, ACA-L2
Innerlyst
Counsellor, MA, ACA-L2
Ask about what different forms of therapy will be like.

Location

Primary Location

Sydney, NSW 2000

Nearby Areas

Cities/Towns

Regions

Postcodes

Photo of Tegan Brown - Innerlyst, Counsellor, MA, ACA-L2
Innerlyst
Counsellor, MA, ACA-L2
Photo of Tegan Brown - Innerlyst, Counsellor, MA, ACA-L2
Innerlyst
Counsellor, MA, ACA-L2