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Photo of Indigo Melrose, PACFA, Psychotherapist
Indigo Melrose
Psychotherapist, PACFA

Indigo Melrose

Psychotherapist, PACFA

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Bowral, NSW 2576
Let's Connect (02) 3816 2220
Photo of Indigo Melrose, PACFA, Psychotherapist
As an experienced psychotherapist, I work with people navigating major life transitions. My therapeutic space is warm and compassionate allowing you to be curious and explore what matters to you. As a PACFA Reg. Clinical member I engage in supervision and professional development. All are essential for me to show up in practice and hold space. My side passions include: co-hosting the 'Mothers at Midnight Podcast' and facilitating 'Grief & Loss' groups.
I can support you with: grief and loss, trauma, feminist therapy, life-altering diagnosis, and relationship transitions. Choosing a therapist that is right for you is essential. I encourage you to 'meet me' by visiting my website or call for a 15-min FREE chat.
Often the first step is the hardest, people feel they should be able to cope. This can lead to burnout, isolation and loneliness. My wish is for everyone to feel loved, connected and supported. This is why I am passionate about what I do!
Call or Indigo Melrose now for a free 15 minute consultation - (02) 3816 2220

My Practice at a Glance

Available both in-person and online

I.M.Wellness & NEST

Bowral, NSW 2576

(02) 3816 2220
Online & in-person sessions are held from my beautiful and confidential clinic.
I focus on Life Transitions, Women's Issues and Bereavement 
$150 Per Session  
I see individuals and couples  
Let's Connect (02) 3816 2220
Photo of Indigo Melrose, PACFA, Psychotherapist

My Practice at a Glance

Available both in-person and online

I.M.Wellness & NEST

Bowral, NSW 2576

(02) 3816 2220
Online & in-person sessions are held from my beautiful and confidential clinic.
I focus on Life Transitions, Women's Issues and Bereavement 
$150 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $230
  • Pay by Bank transfer, Mastercard, Paypal, Visa
"
I am currently working with NDIS participants who both Self and Plan Manage funding. We accept private payments.
Call or for a free 15 minute consultation now - (02) 3816 2220
Photo of Indigo Melrose, PACFA, Psychotherapist
Indigo Melrose
Psychotherapist, PACFA
"
I am currently working with NDIS participants who both Self and Plan Manage funding. We accept private payments.
Call or for a free 15 minute consultation now - (02) 3816 2220
Photo of Indigo Melrose, PACFA, Psychotherapist
Indigo Melrose
Psychotherapist, PACFA

Qualifications

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Indigo Melrose
  • Degree/Diploma from University of California, Berkeley in Psychology (BHS(Psych)) Bachelor Health Science (Psychology)
  • Post-Graduate Training in Holistic Counselling and Psychotherapy, Bachelor of Arts Honours (Psychology)
"
I am passionate about working with adults to navigate; grief and loss, birth and death, developing self-awareness and feminist therapy.
Call or for a free 15 minute consultation now - (02) 3816 2220
Photo of Indigo Melrose, PACFA, Psychotherapist
Indigo Melrose
Psychotherapist, PACFA
"
I am passionate about working with adults to navigate; grief and loss, birth and death, developing self-awareness and feminist therapy.
Call or for a free 15 minute consultation now - (02) 3816 2220
Photo of Indigo Melrose, PACFA, Psychotherapist
Indigo Melrose
Psychotherapist, PACFA

Expertise and Interests

Top Expertise

  • Life Transitions
  • Women's Issues
  • Bereavement

Practice Areas

  • Adoption
  • Anxiety
  • Behavioural Issues
  • Coping Skills
  • Dementia
  • Depression
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Traumatic Brain Injury (TBI)
Do these issues align with your needs? or (02) 3816 2220
Photo of Indigo Melrose, PACFA, Psychotherapist
Indigo Melrose
Psychotherapist, PACFA
Do these issues align with your needs? or (02) 3816 2220
Photo of Indigo Melrose, PACFA, Psychotherapist
Indigo Melrose
Psychotherapist, PACFA

2 Endorsements

Alyona Kobevka - A Healing Bridge
Alyona Kobevka - A Healing Bridge
PsychotherapistPACFA
Indigo is a creative therapist who offers a kind space for you to become more intimate with yourself and to move through the challenges present in your life. Her guidance can support you to transform difficulties into wisdom.
Sabina Rabold
Sabina Rabold
PsychotherapistMAPACFA
As Indigo's clinical supervisor (and with her permission) I'd like to endorse her wholeheartedly. Indigo is a deeply committed therapist who balances warmth, kindness and creativity with finely honed skill and expertise. Clients are in very good hands.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Emotionally Focused
  • Family Systems
  • Internal Family Systems (IFS)
  • Jungian
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Process Orientated Psychology
  • Somatic
  • Trauma Focused
"
Holistic Psychotherapy can support deep connection and transformation by working with the whole person. This means integrating therapeutic techniques that consider mental, emotional, spiritual and physical aspects. Holistic approaches also take into account relational and environmental influences.
Call or for a free 15 minute consultation now - (02) 3816 2220
Photo of Indigo Melrose, PACFA, Psychotherapist
Indigo Melrose
Psychotherapist, PACFA
"
Holistic Psychotherapy can support deep connection and transformation by working with the whole person. This means integrating therapeutic techniques that consider mental, emotional, spiritual and physical aspects. Holistic approaches also take into account relational and environmental influences.
Call or for a free 15 minute consultation now - (02) 3816 2220
Photo of Indigo Melrose, PACFA, Psychotherapist
Indigo Melrose
Psychotherapist, PACFA

Location

Primary Location

I.M.Wellness & NEST

Bowral, NSW 2576

(02) 3816 2220
"
Online & in-person sessions are held from my beautiful and confidential clinic.
Call for a free consultation now - (02) 3816 2220
Photo of Indigo Melrose, PACFA, Psychotherapist
Indigo Melrose
Psychotherapist, PACFA
"
Online & in-person sessions are held from my beautiful and confidential clinic.
Call for a free consultation now - (02) 3816 2220
Photo of Indigo Melrose, PACFA, Psychotherapist
Indigo Melrose
Psychotherapist, PACFA