Illawarra Counselling & Holistic Services
Counsellor, PACFA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 4214 4537
I have a deep-seated passion for helping others navigate the complexities of their emotional and mental health. Over the years, I have honed my skills through extensive training and practice in various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), mindfulness-based interventions, Art Therapy, Narrative Therapy, Gestalt Therapy, and my unique Holistic Transformative Therapy. Specialising in anxiety disorders and PTSD, I am dedicated to providing personalized, compassionate care for all clients.
My holistic approach aims to address not just the symptoms, but also the root causes of distress, fostering overall wellbeing and resilience. Every step of my practice is driven by the belief that with the right support, individuals have the power to transform their lives and achieve lasting peace and fulfilment.
Rooted in the belief that every individual is unique, I provide personalised care that nurtures your path to wellbeing. I offer compassionate, counselling services with a holistic touch, ensuring you receive the understanding and compassion you deserve. All your appointments will take place in our soothing private environment (at times of your choosing).
Call or Email Illawarra Counselling & Holistic Services now for a free 15 minute consultation - (02) 4214 4537
Let's Connect (02) 4214 4537
Finances
Fees
- Individual Sessions $100
- Couple Sessions $250
- Concession rate: apply if you may be eligible
Payment Methods
Electronic Funds Transfer Illawarra Counselling & Holistic Services
Counsellor, PACFA
Call or Email us for a free 15 minute consultation now - (02) 4214 4537
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Cecilia Leha
- In Practice for 7 years
- Bachelor of Counselling, Masters in Mental Health, Graduated 2023
Counsellor: Cecilia Leha
Education and Years In Practice
Illawarra Counselling & Holistic Services
Counsellor, PACFA
Call or Email us for a free 15 minute consultation now - (02) 4214 4537
Expertise and Interests
Top Expertise
- Anxiety
- Trauma and PTSD
- Tourette Syndrome
Practice Areas
- Coping Skills
- Dementia
- Grief
- Impulse Control Disorders
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Traumatic Brain Injury (TBI)
Illawarra Counselling & Holistic Services
Counsellor, PACFA
Call or Email us for a free 15 minute consultation now - (02) 4214 4537
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Gestalt
- Holistic Transformative Therapy
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Illawarra Counselling & Holistic Services
Counsellor, PACFA
Call or Email us for a free 15 minute consultation now - (02) 4214 4537
Location
Primary Location
Illawarra Counselling & Holistic Services
Warilla, NSW 2528
(02) 4214 4537Email Us
Illawarra Counselling & Holistic Services
Counsellor, PACFA
Call for a free consultation now - (02) 4214 4537