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Check out counsellors located nearby or offering teletherapy in New South Wales below.

More Therapists Nearby

Photo of Denise Warner, Counsellor in Wetherill Park, NSW
Denise Warner
Counsellor, ACA-L4
Verified Verified
Westmead, NSW 2145  (Online Only)
I am a counsellor, coach and trainer based in Sydney, Australia. I have 19 years of clinical experience assisting families, couples, individuals, adolescents and children. I am Lead Trainer for Relationships Australia Professional Training (RAPT) and train for ACAP and Uniting. Why should you choose to see me? I find the most satisfying part of my work has been watching people understand their underlying issues and grow to understand how to care for themselves and to make deeper connections with their partners and families.
I am a counsellor, coach and trainer based in Sydney, Australia. I have 19 years of clinical experience assisting families, couples, individuals, adolescents and children. I am Lead Trainer for Relationships Australia Professional Training (RAPT) and train for ACAP and Uniting. Why should you choose to see me? I find the most satisfying part of my work has been watching people understand their underlying issues and grow to understand how to care for themselves and to make deeper connections with their partners and families.
(02) 8806 0387 View (02) 8806 0387

Online Therapists

Photo of Monica Masero, Psychotherapist in Wetherill Park, NSW
Monica Masero
Psychotherapist
Verified Verified
1 Endorsed
Double Bay, NSW 2028
We all have times when we experience challenges in life that would benefit from the support of a skilled professional. Whether it be challenges with the relationship with ourselves, with an intimate partner, children, parents, grandparents, co-workers or employers, at Pause and Effect Change we can help you reconnect with your authentic needs, identify patterns that may be constraining the change you desire, find a new perspective to problems that may feel entrenched, teach you new tools that are sustainable and easy to learn and access new found energy to activate the change you need to make.
We all have times when we experience challenges in life that would benefit from the support of a skilled professional. Whether it be challenges with the relationship with ourselves, with an intimate partner, children, parents, grandparents, co-workers or employers, at Pause and Effect Change we can help you reconnect with your authentic needs, identify patterns that may be constraining the change you desire, find a new perspective to problems that may feel entrenched, teach you new tools that are sustainable and easy to learn and access new found energy to activate the change you need to make.
(02) 8599 7168 View (02) 8599 7168
Photo of Nese Sozen Psychology, Psychologist in Wetherill Park, NSW
Nese Sozen Psychology
Psychologist, MAPS
Verified Verified
Drummoyne, NSW 2047
I am a Registered Psychologist with the Psychology Board of Australia and also a member of the Australian Psychology Society. I have a Masters in Psychology in Family Therapy, a Masters in Health Education and also a Graduate Certificate in Clinical Supervision. With 35 years of experience in individual, couple, family, and relationships therapy.
I am a Registered Psychologist with the Psychology Board of Australia and also a member of the Australian Psychology Society. I have a Masters in Psychology in Family Therapy, a Masters in Health Education and also a Graduate Certificate in Clinical Supervision. With 35 years of experience in individual, couple, family, and relationships therapy.
(02) 9100 0081 View (02) 9100 0081

Humanistic Counsellors

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualisation and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioural therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.