Humanistic Counselling in 3777

Photo of Grant Moon Psychotherapy, Psychotherapist in 3777, VIC
Grant Moon Psychotherapy
Psychotherapist, PACFA
Verified Verified
Healesville, VIC 3777
Psychotherapy is not just a process of healing it also one of personal growth and awakening to a deeper and richer life. My focus is holistic meaning I work the whole person and enter into your world to help you make sense of your feelings and experiences. Most of our wounds are formed in our early developmental years and have a deep impact on our sense of self. Therapy creates a safe place to explore and more deeply understand these traumas and develop strategies to help liberate us from suffering.
Psychotherapy is not just a process of healing it also one of personal growth and awakening to a deeper and richer life. My focus is holistic meaning I work the whole person and enter into your world to help you make sense of your feelings and experiences. Most of our wounds are formed in our early developmental years and have a deep impact on our sense of self. Therapy creates a safe place to explore and more deeply understand these traumas and develop strategies to help liberate us from suffering.
(03) 5906 9523 View (03) 5906 9523
Photo of Iris Ravelle Lockyer, Psychologist in 3777, VIC
Iris Ravelle Lockyer
Psychologist, MPsych, PsyBA General
Verified Verified
Healesville, VIC 3777  (Online Only)
Waitlist for new clients
Iris is a counselling psychologist with a person-centred approach to therapy. She is passionate about working collaboratively with clients towards healing, growth, and wholeness. She is a non-judgemental therapist with a warm interpersonal style. Iris is an LGBTQIA+ affirmative and aware clinician.
Iris is a counselling psychologist with a person-centred approach to therapy. She is passionate about working collaboratively with clients towards healing, growth, and wholeness. She is a non-judgemental therapist with a warm interpersonal style. Iris is an LGBTQIA+ affirmative and aware clinician.
(03) 9034 8647 View (03) 9034 8647
Photo of Michele McCallum, Psychologist in 3777, VIC
Michele McCallum
Psychologist, MPsych, PsyBA General
Verified Verified
Healesville, VIC 3777
I provide support for children, young people, adults, couples, and families for issues including: anxiety, depression, relationship challenges, eating disorders, ASD, school refusal, Substance use, grief and loss and carer support. I will work with you to identify challenges and strengths, to consider options and implement strategies suited to your needs.
I provide support for children, young people, adults, couples, and families for issues including: anxiety, depression, relationship challenges, eating disorders, ASD, school refusal, Substance use, grief and loss and carer support. I will work with you to identify challenges and strengths, to consider options and implement strategies suited to your needs.
(03) 8797 2431 View (03) 8797 2431
Photo of MCR Wellbeing Centre, Psychologist in 3777, VIC
MCR Wellbeing Centre
Psychologist, MA, PsyBA - Couns. Psych.
Verified Verified
Healesville, VIC 3777
(03) 5909 9337 View (03) 5909 9337

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Humanistic Counsellors

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualisation and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioural therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.