Human Puzzles Counselling & Supervision Services
Counsellor, PACFA (he, him)
Verified by Psychology Today Verified by Psychology Today
Darlinghurst, NSW 2010
Let's Connect (02) 9100 0570
My name is Johan Torsteinsrud, and my private practice is called Human Puzzles. I am a Sydney-based professional counsellor with over six years of experience in helping people from all walks of life find their way through life’s many challenges. My counselling sessions are mainly conducted online, either via Zoom or over the phone. This provides a convenient and safe way for people to access support without the added stress of travelling to an office. I strive to create a safe space for all genders, races, cultures, bodies, sexual orientations, family constellations, and relationships.
I understand that each person is unique, and I take an integrative approach to therapy, using a mix of techniques from Cognitive Behavioural Therapy, Person-Centred Therapy, Motivational Interviewing, Goal Setting, Gestalt Therapy, Transactional Analysis, Existential Therapy, Mindfulness-based Therapy, Narrative Therapy, and Creative Therapy.
Reaching out for help can be a daunting experience, and I aim to make the process as comfortable as possible. Whether you are dealing with anxiety, depression, trauma, or any other issue, I am here to help. With my experience, training, and dedication to my clients, we can work together to find the puzzle pieces to fit your unique puzzle.
Call or Email Human Puzzles Counselling & Supervision Services now for a free 15 minute consultation - (02) 9100 0570
Let's Connect (02) 9100 0570
Finances
Fees
- Individual Sessions $150
- Concession rate: apply if you may be eligible
Please ask me about fees or use of insurance when you Email
Human Puzzles Counselling & Supervision Services
Counsellor, PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Johan Torsteinsrud
- In Practice for 8 Years
- Counsellor, Graduate Diploma in Counselling, Graduated 2016
Counsellor: Johan Torsteinsrud
Call or Email us for a free 15 minute consultation now - (02) 9100 0570
Human Puzzles Counselling & Supervision Services
Counsellor, PACFA
Expertise and Interests
Top Expertise
- Addiction
- Coping Skills
- LGBTQ+
Practice Areas
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Depression
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Gambling
- Life Transitions
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Substance Use
- Trauma and PTSD
Call or Email us for a free 15 minute consultation now - (02) 9100 0570
Human Puzzles Counselling & Supervision Services
Counsellor, PACFA
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
I also speak
Swedish
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
I also speak
Swedish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Existential
- Gestalt
- Motivational Interviewing
- Person-Centred
- Solution Focused Brief (SFBT)
- Transactional Analysis
Call or Email us for a free 15 minute consultation now - (02) 9100 0570
Human Puzzles Counselling & Supervision Services
Counsellor, PACFA
Location
Call for a free consultation now - (02) 9100 0570
Human Puzzles Counselling & Supervision Services
Counsellor, PACFA