Hollie
Counsellor, MA, ACA-L4 (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (07) 4803 9058
Life doesn’t always go to plan. Sometimes things happen that leave us feeling overwhelmed, stuck or unsure of what to do next. You don’t have to figure it out alone. I provide a safe, non-judgemental space where you can talk openly, make sense of what’s happening and find practical ways forward.
I am a counsellor based in Mackay, Queensland and along with therapy dog Lulu, I offer warm, compassionate, and collaborative counselling both in person and online to individuals across Australia.
Whether you’re looking to manage anxiety, cope with stress, rebuild confidence, manage relationship challenges or simply improve your wellbeing, I am here to help. Together, we will explore what’s getting in the way and work towards getting you back in the driver’s seat - feeling more confident, balanced and in control.
I use evidence-based approaches such as Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Cognitive Behaviour Therapy to support people experiencing anxiety, depression, grief and loss, trauma, burnout, relationship challenges, life transitions, health challenges, self-esteem, personal growth and career concerns.
Take the first step to help. Call or Email Hollie Sanders now - (07) 4803 9058
Let's Connect (07) 4803 9058
Finances
Fees
- Individual Sessions $160
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, VisaInsurance
- AIA
- ARHG
- Doctors Health Fund
- Emergency Services Health
- GMHBA
- NDIS
- Phoenix Health
- Police Health
- see-u by HBF (telehealth only)
- St Lukes Health
- Teachers Health
- Westfund
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Hollie Sanders
- In Practice for 7 years
- Education - Guidance and Counselling, Masters, Graduated 2019
- Degree/Diploma from University of QLD in (Bach) Education / 2009
- Degree/Diploma from University Of QLD in (Bach) Behavioural Studies / 2009
Education and Years In Practice
Additional Credentials
Hollie Sanders
Counsellor, MA, ACA-L4
Feel free to ask about qualifications and training experience. Email or (07) 4803 9058
Expertise and Interests
Practice Areas
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Career Guidance
- Coping Skills
- Depression
- Developmental Disorders
- Domestic Violence
- Education and Learning Disabilities
- Emotional Disturbance
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Teen Violence
- Trauma and PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Family Systems
- Positive Psychology
- Strength-Based
- Trauma Focused