Holistic Therapist
MSc
Verified by Psychology Today Verified by Psychology Today
Let's Connect (03) 5905 9407

If you are a woman who has experienced trauma or grief and now feels lost within yourself or the world. Overwhelming emotions—grief, exhaustion, shame, anger, or numbness—leave you disconnected, struggling with identity, self-love, and daily life. You long for a safe space to process what happened, feel understood, regain a sense of control and hope, and rediscover who you are. These struggles bring you to therapy seeking gentle support to heal, feel grounded again, and move toward peace and renewal.
I help you move forward by blending ACT, Family Systems Therapy and Emotionally Focused Therapy with the grounding wisdom of my many years in earth-centred practice and my own life values. This holistic approach supports you to process trauma and grief, reduce overwhelm and foster real healing.
You deserve to feel held and hopeful again. Together we create space to process your pain, rebuild self-love and identity, find growth and bring more peace into your inner world. Many women leave feeling lighter, more grounded and compassionate with themselves. If this resonates, I’d love to walk alongside you.
Call or Email Holistic Therapist now for a free 15 minute consultation - (03) 5905 9407
Let's Connect (03) 5905 9407

Finances
Fees
- Individual Sessions $145
- Couple Sessions $155
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, VisaQualifications
- Verified by Psychology Today Degree/Diploma from Griffith University Rachel Lee Higgins
- In Practice for 11 years
- Mental health. domestic violence, self esteem, ACT, Master of Social work, Graduated 2020
Education and Years In Practice
Expertise and Interests
Top Expertise
- Relationship Issues
- Anxiety
- Women's Issues
Practice Areas
- Career Guidance
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Breathwork, yogic principles, spiritual practices
- Coaching
- Compassion Focused
- Emotionally Focused
- Feminist
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centred
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused