Holding the Space

Counsellor, ACA-L1

Verified by Psychology Today Verified by Psychology Today

Wollstonecraft, NSW 2065

Photo of Catherine Lee - Holding the Space, Counsellor, ACA-L1

I work with adults who are wanting to feel better; In their bodies, in their mind, in their relationships and in their lives in general. I take a holistic approach to wellbeing and am trained in Psychology, Counselling and Body-Oriented therapies, such as Focusing and Somatic EMDR. My clients want to feel whole, integrated and well. I often work with people experiencing anxiety in all of its forms, relational issues, depression, stress, and trauma-related symptoms such as health problems. Together we work to help you live better in the present, heal your past and build a better future.

I can help by working with you to find comfort and safety within yourself, your relationships and your life in general. I work holistically, from a Somatic or Body-Oriented Psychotherapy framework. At the same time, we also incorporate ways to be with your thoughts, emotions and sensations to create an inner place of more harmony and integration.

I whole-heartedly believe in working at your pace, in the ways that feel right to you. I am here as your companion and your guide. Together we work with your body, your nervous system, your thoughts and feelings. I encourage you to reach out and get started on your own inner journey to wholeness.

Call or Email Holding the Space now for a free 15 minute consultation - (02) 9100 0362

Practice at a Glance

Available online only

Wollstonecraft, NSW 2065

(02) 9100 0362

I offer sessions online via a secure Telehealth platform. Links are emailed at the time of booking. I currently have limited availability.

$190 Per Session

Individual one-on-one therapy

Hello. I offer secure online counselling for adults seeking a somatic, or body-oriented Counsellor. I look forward to hearing from you.

Let's Connect (02) 9100 0362

Practice at a Glance

Available online only

Wollstonecraft, NSW 2065

(02) 9100 0362

I offer sessions online via a secure Telehealth platform. Links are emailed at the time of booking. I currently have limited availability.

$190 Per Session

Individual one-on-one therapy

Hello. I offer secure online counselling for adults seeking a somatic, or body-oriented Counsellor. I look forward to hearing from you.

Finances

Fees

Individual Sessions $190

Payment Methods

Bank transfer, Electronic Funds Transfer, Mastercard, Visa

"

Initial appointments can be booked online and paid at the time of booking. For regular clients, with your permission, I keep your credit card securely on file and charge it after each counselling session.

Holding the Space

Counsellor, ACA-L1

Call or Email us for a free 15 minute consultation now - (02) 9100 0362

"

Initial appointments can be booked online and paid at the time of booking. For regular clients, with your permission, I keep your credit card securely on file and charge it after each counselling session.

Holding the Space

Counsellor, ACA-L1

Call or Email us for a free 15 minute consultation now - (02) 9100 0362

Qualifications

Counsellor: Catherine Lee

Verified by Psychology Today Membership with Australian Counselling Association Catherine Lee

Additional Credentials

Membership with Australian Counselling Association 20624

Degree/Diploma from Australian College of Applied Psychology in Bachelor of Psychological Science (Honours) (BPsychSc(H) Bachelor of Psychological Science (Honours)

Diploma from Torrens University Graduate Diploma of Counselling

"

I am have an Honours degree in Psychology and a Graduate Diploma in Counselling. I have additional training in Somatic EMDR, Focusing and Acceptance and Commitment Therapy (ACT). I am currently doing training in Transforming Touch.

Holding the Space

Counsellor, ACA-L1

Call or Email us for a free 15 minute consultation now - (02) 9100 0362

"

I am have an Honours degree in Psychology and a Graduate Diploma in Counselling. I have additional training in Somatic EMDR, Focusing and Acceptance and Commitment Therapy (ACT). I am currently doing training in Transforming Touch.

Holding the Space

Counsellor, ACA-L1

Call or Email us for a free 15 minute consultation now - (02) 9100 0362

Expertise and Interests

Practice Areas

Addiction
Alcohol Use
Anxiety
Bereavement
Borderline Personality (BPD)
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Depression
Divorce
Domestic Abuse
Internet Addiction
Life Transitions
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Sexual Abuse
Sleep or Insomnia
Stress
Suicidal Ideation
Trauma and PTSD
Women's Issues

"

I mainly work with stress and overwhelm, anxiety, depression, addiction, betrayal trauma, health and relational issues. We work together at your pace. My goal is that you will learn to live better in the present, heal the past and build a better future.

Holding the Space

Counsellor, ACA-L1

Call or Email us for a free 15 minute consultation now - (02) 9100 0362

"

I mainly work with stress and overwhelm, anxiety, depression, addiction, betrayal trauma, health and relational issues. We work together at your pace. My goal is that you will learn to live better in the present, heal the past and build a better future.

Holding the Space

Counsellor, ACA-L1

Call or Email us for a free 15 minute consultation now - (02) 9100 0362

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Body-Oriented
Compassion Focused
Culturally Sensitive
Emotionally Focused
Focusing-Oriented
Person-Centred
Somatic
Trauma Focused

"

I combine Acceptance and Commitment Therapy (ACT), Somatic Therapies and Focusing-Oriented Therapy to guide you, to hold space for you, and to give you practical tools to take into your life. Together we will work at your pace in session. My aim is that your goals for therapy are met in the way that feels right for you, and that you gain more peace and comfort with your inner experience.

Holding the Space

Counsellor, ACA-L1

Call or Email us for a free 15 minute consultation now - (02) 9100 0362

"

I combine Acceptance and Commitment Therapy (ACT), Somatic Therapies and Focusing-Oriented Therapy to guide you, to hold space for you, and to give you practical tools to take into your life. Together we will work at your pace in session. My aim is that your goals for therapy are met in the way that feels right for you, and that you gain more peace and comfort with your inner experience.

Holding the Space

Counsellor, ACA-L1

Call or Email us for a free 15 minute consultation now - (02) 9100 0362

Holding the Space

Counsellor, ACA-L1

Practice at a Glance

Practice at a Glance

Finances

Fees

Payment Methods

Qualifications

Counsellor: Catherine Lee

Additional Credentials

Expertise and Interests

Practice Areas

Client Focus

Age

Participants

Communities

Age

Participants

Communities

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

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