Holding Space Therapy
Social Worker, AMHSW
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
24 Victory Parade Suite 3 Toronto, NSW 2283
Let's Connect (02) 4012 8482
I specialise in counselling and therapeutic services, for young people, and adults. I have a background in working with people across many domains from victims of crime/abuse, child protection, Aftercare supports and Professional Supervision, as well as generalised mental health and mentoring. I have worked across several programs with young people, families, women and men. Many of which have experienced issues such as poor mental health, childhood trauma, drug and alcohol dependence, grief and loss, domestic violence, life stage change adjustments or struggling with the emotions of life such as anxiety, depression, fear and shame.
I use a combination of my clinical skills and knowledge as a Social Worker trained in Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (BCT). I work from a Trauma Informed, Human Rights, and Person Centred approach, to develop a therapeutic relationship that creates change, acceptance and hope.
I like to take the time to explore and create meaning, ‘Embrace with two hands instead of pointing with one finger’, allowing the person to create solutions rather than be ‘fixed’. Finding a counsellor is a unique experience, there is no one-size-fits-all and you need to find the therapeutic relationship that works for you.
Call or Email Holding Space Therapy now for a free 15 minute consultation - (02) 4012 8482
Let's Connect (02) 4012 8482
Finances
Fees
- Individual Sessions $180
Insurance
- AHM Health
- Bupa
- Defence Health
- Medibank Private
- Medicare Rebates
- Police Health
- Teachers Health
Holding Space Therapy
Social Worker, AMHSW
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Association of Social Workers Catherine Simone Fairs
- Membership with Australian Association of Social Workers Accredited Mental Health Social Worker
Social Worker: Catherine Simone Fairs
Additional Credentials
Holding Space Therapy
Social Worker, AMHSW
Call or Email us for a free 15 minute consultation now - (02) 4012 8482
Expertise and Interests
Top Expertise
- Trauma and PTSD
- Coping Skills
- Life Transitions
Practice Areas
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Depression
- Domestic Abuse
- Domestic Violence
- Grief
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Holding Space Therapy
Social Worker, AMHSW
Do these issues align with your needs? Email or (02) 4012 8482
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- EMDR
- Strength-Based
- Trauma Focused
Holding Space Therapy
Social Worker, AMHSW
Ask about what different forms of therapy will be like. Email or (02) 4012 8482