Holding Space Counselling
Counsellor, ACA-L1
Verified by Psychology Today Verified by Psychology Today
Tallangatta, VIC 3700
Let's Connect (03) 4062 7420
Hi, I’m Tamika… A counsellor who is passionate about creating a space where you can freely explore your thoughts and emotions. I recognise that life can be complex, and having a safe, non-judgmental space to express yourself is essential. Growing up in a time when discussing emotions was frequently ignored, I witnessed the challenges this can lead to in life. This inspired me to create Holding Space Counselling, a supportive environment for people seeking guidance as they navigate their inner worlds.
My approach focuses on treating the whole person, understanding that our emotional, mental, and physical health are deeply intertwined. I’m committed to equipping you with the tools you need to manage life’s challenges, no matter their size.
I believe therapy should be accessible to everyone, which is why I offer flexible options tailored to your needs. My ultimate goal is to help you feel accepted, validated, and empowered on your journey toward healing and personal growth. I’m excited to walk alongside you as you find your voice and embrace every part of who you are.
Call or Email Holding Space Counselling now for a free 15 minute consultation - (03) 4062 7420
Let's Connect (03) 4062 7420
Finances
Fees
- Individual Sessions $125
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Holding Space Counselling
Counsellor, ACA-L1
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Tamika Gigliotti
Counsellor: Tamika Gigliotti
Feel free to ask about qualifications and training experience. Email or (03) 4062 7420
Holding Space Counselling
Counsellor, ACA-L1
Expertise and Interests
Top Expertise
- Anxiety
- Family Conflict
- Stress
Practice Areas
- Bereavement
- Coping Skills
- Depression
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (03) 4062 7420
Holding Space Counselling
Counsellor, ACA-L1
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Gestalt
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (03) 4062 7420
Holding Space Counselling
Counsellor, ACA-L1
Location
Nearby Areas
Cities/Towns
Call for a free consultation now - (03) 4062 7420
Holding Space Counselling
Counsellor, ACA-L1