Hilke Legenhausen - Nurture Our Nature Counselling

Counsellor, MA, ACA-L1 (she, her)

Verified by Psychology Today

6 Endorsed

Point Cook, VIC 3030

You're feeling exhausted. It’s as if the world weighs on your shoulders, and you're the only one responsible for organising, caring, working, soothing, mediating. It’s overwhelming, and you just don’t see a way out. Anxiety is becoming a constant companion, and you're starting to lose hope... It doesn’t have to be this way. You can feel calm, strong and in control again. You can feel supported and connected to your own true self, to your joys and passions. And I don’t mean in an alternate universe, but right here in your own life.

In our sessions I welcome you to take a deep breath and concentrate on your own needs. You're enough. Good enough. Strong enough. Capable enough. I can help you change old patterns into new ways of thinking, being, and relaxing. So you can let go of the ‘shoulds’ of perfectionism and find your way back to the bright, joyful person you long to be.

I’ll adapt different therapies to your needs, so you get the most out of our sessions. We can work with mindfulness, breath and the body; with movement and stillness. You’re in charge, so you can get profound and lasting results. Call or email me today to book your appointment or to get to know me a little better. I’m looking forward to getting to know you!

Call or Email Hilke Legenhausen - Nurture Our Nature Counselling now for a free 15 minute consultation - (03) 7302 8332

Practice at a Glance

Available both in-person and online

Point Cook, VIC 3030

(03) 7302 8332

Online sessions in the comfort of your own home, welcoming you in a supportive, safe & warm environment. Get a cuppa and let's talk.

I specialize in Anxiety, Stress, and Social Anxiety

$150 Per Session, I accept insurance

I see individuals and families

I'm here to help you transform your issues and problems, so you can feel in control of your life again and experience joy and calm.

Hilke Legenhausen - Nurture Our Nature Counselling

Let's Connect (03) 7302 8332

Practice at a Glance

Available both in-person and online

Point Cook, VIC 3030

(03) 7302 8332

Online sessions in the comfort of your own home, welcoming you in a supportive, safe & warm environment. Get a cuppa and let's talk.

I specialize in Anxiety, Stress, and Social Anxiety

$150 Per Session, I accept insurance

I see individuals and families

I'm here to help you transform your issues and problems, so you can feel in control of your life again and experience joy and calm.

Finances

Fees

Individual Sessions $150
Concession rate: apply if you may be eligible
Pay by Bank transfer, Electronic Funds Transfer, Mastercard, Visa

Insurance

NDIS

I want my sessions to be accessible to everyone, please contact me if you want to discuss a fee reduction. NDIS plans welcome.

Call or Email us for a free 15 minute consultation now - (03) 7302 8332

Hilke Legenhausen - Nurture Our Nature Counselling

Counsellor, MA, ACA-L1

I want my sessions to be accessible to everyone, please contact me if you want to discuss a fee reduction. NDIS plans welcome.

Call or Email us for a free 15 minute consultation now - (03) 7302 8332

Hilke Legenhausen - Nurture Our Nature Counselling

Counsellor, MA, ACA-L1

Qualifications

Verified by Psychology Today Membership with Australian Counselling Association 22762
In Practice for 24 Years
Degree/Diploma from La Trobe University in Education (Dip Ed) Diploma of Primary Education / 2003
Degree/Diploma from University of Kent at Canterbury in Women's Studies (MA ) Masters of Women's Studies / 1994
Allied health qualifications, including acupuncture and nutritional therapy, Graduated 1999

I draw on extensive qualifications and experience in counselling, education, and allied health, and can support you in the way that suits you best. I have lived experience as a mother and carer to three beautiful AuDHD kids, so I've been there and walked in your shoes.

Call or Email us for a free 15 minute consultation now - (03) 7302 8332

Hilke Legenhausen - Nurture Our Nature Counselling

Counsellor, MA, ACA-L1

Call or Email us for a free 15 minute consultation now - (03) 7302 8332

Hilke Legenhausen - Nurture Our Nature Counselling

Counsellor, MA, ACA-L1

Specialties and Expertise

Top Specialties

Anxiety
Stress
Social Anxiety

Expertise

ADHD
Autism
Borderline Personality (BPD)
Child
Coping Skills
Depression
Developmental Disorders
Holistic Wellbeing
Internet Addiction
LGBTQ+
Life Transitions
Mood Disorders
Parenting
Relationship Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Teen Violence
Trauma and PTSD

I'm passionate about helping you live the rich and meanigful life you deserve and to create a supportive family environment. We can address topics like anxiety, depression, stress and overwhelm. I use a wide variety of techniques like ACT, CBT, and EFT (Tapping) to help you feel mentally and physically strong and connected. Contact me for a free 15-minute chat to see how we could work together.

Call or Email us for a free 15 minute consultation now - (03) 7302 8332

Hilke Legenhausen - Nurture Our Nature Counselling

Counsellor, MA, ACA-L1

Call or Email us for a free 15 minute consultation now - (03) 7302 8332

Hilke Legenhausen - Nurture Our Nature Counselling

Counsellor, MA, ACA-L1

6 Endorsements

Men's Elevate Counselling

Counsellor, ACA-L1

I wholeheartedly endorse Hilke for her exceptional dedication to supporting neurodiverse families. Her passion for helping clients is evident in her professional and empathetic approach. With her counseling and advocacy services, Hilke is a true asset.

Elevate Counselling

Counsellor, ACA-L1

With every interaction, I find Hilke to be caring, empathic and genuine. This flows harmoniously within her nature and her counselling. Be sure to reach out if now may be the time to talk with someone who will truly walk alongside you on your journey.

Lisa Formosa

Hilke’s holistic knowledge and experience in how to support the process of acceptance and healing is extensive. Hilke is warm and kind in her approach, yet utilises strategies that are effective. I highly recommend and trust Hilke’s service.

Justine Devonport

Counsellor, ACA-L1

Hilke is lovely and approachable, very easy to talk to and always seeking the best for her clients. I would recommend her services as a counsellor.

Lisa Quinney

Counsellor, ACA-L1

I met Hilke during a counselling seminar and was drawn to her warm and positive nature. She has a genuine interest in supporting neurodiverse families, is knowledgeable, experienced and skilled. Carers will certainly benefit from working with her.

Francesca Hunter Counselling | Macedon Ranges

Counsellor, ACA-L1

Hilke is a special counsellor who brings deep knowledge, empathy, warmth, wisdom and lived experience to understand and support her clients. I thoroughly recommend Hilke's counselling service.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Communities

Queer Allied ,

Racial Justice Allied ,

Single Mother

I also speak

German

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Communities

Queer Allied ,

Racial Justice Allied ,

Single Mother

I also speak

German

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behaviour (DBT)
EFT - Tapping
Family Systems
Integrative
Mindfulness-Based (MBCT)
Person-Centred
Solution Focused Brief (SFBT)
Trauma Focused
Walk and Talk Therapy

Sit down, take a deep breath, maybe get yourself a cuppa. This is your time, where you can safely share your troubles and concerns - without feeling judged, pressured, or rushed. My sessions are personal to you and your situation, to support you to make lasting improvements and feel joyful again. Online appointments via the secure Psychology Today sessions feature. Get in touch by phone or email.

Call or Email us for a free 15 minute consultation now - (03) 7302 8332

Hilke Legenhausen - Nurture Our Nature Counselling

Counsellor, MA, ACA-L1

Call or Email us for a free 15 minute consultation now - (03) 7302 8332

Hilke Legenhausen - Nurture Our Nature Counselling

Counsellor, MA, ACA-L1

Location

Primary Location

Point Cook, VIC 3030

(03) 7302 8332

Email us

Website

Nearby Areas

Cities/Towns

Regions

Postcodes

Online sessions in the comfort of your own home, welcoming you in a supportive, safe & warm environment. Get a cuppa and let's talk.

Call for a free consultation now - (03) 7302 8332

Hilke Legenhausen - Nurture Our Nature Counselling

Counsellor, MA, ACA-L1

Online sessions in the comfort of your own home, welcoming you in a supportive, safe & warm environment. Get a cuppa and let's talk.

Call for a free consultation now - (03) 7302 8332

Hilke Legenhausen - Nurture Our Nature Counselling

Counsellor, MA, ACA-L1

Last Modified: 25 Nov 2023