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Photo of Hero Weston, AASW, Psychotherapist
Hero Weston
Psychotherapist, AASW

Hero Weston

Psychotherapist, AASW

Verified by Psychology Today Verified by Psychology Today
Norwood, SA 5067
Let's Connect (08) 7523 4553
Photo of Hero Weston, AASW, Psychotherapist
Are you struggling with stress, worry or anxiety? Are you feeling down, confused or overwhelmed? Do you feel stuck? Are you yearning for clarity and greater ease in life? Early childhood and life experiences influence your thinking patterns, habits and core beliefs. These may affect the way you feel about yourself, your relationships with family, friends and colleagues, and how well you are meeting your needs & commitments. Healing hurt, pain or resentment linked to wounds from the past can bring insight and help you access your wisdom and inner strengths bringing relief and capacity to move forward and take charge of your life.
Using gentle, non-judgmental mind-body focused approaches I will guide you to bring awareness & build inner resources to heal and find solutions. I'll offer tips and strategies. You’ll be in control of the pace & depth. Loss and grief, trauma, relationship issues, self-growth (overcoming perfectionism, self-sabotage and fear of failure) are my specialties.
I am a warm, compassionate and caring therapist with decades of life experiences incl recovery from cancer and infertility. Life is a constantly unfolding journey into unknown and often challenging territory. Reaching out for professional help when the going gets tough is a sign of your courage, strength and commitment to living a full and enriching life.
Call or Hero Weston now for a free 15 minute consultation - (08) 7523 4553

My Practice at a Glance

Available both in-person and online

Hero Weston Mindful Counselling

Norwood, SA 5067

(08) 7523 4553
In-person & online sessions early morning to early afternoon weekdays. Weekends also a possibility.
I focus on Relationship Issues, Infertility and Anger Management 
$95 Per Session  
I see individuals and couples  
Let's Connect (08) 7523 4553
Photo of Hero Weston, AASW, Psychotherapist

My Practice at a Glance

Available both in-person and online

Hero Weston Mindful Counselling

Norwood, SA 5067

(08) 7523 4553
In-person & online sessions early morning to early afternoon weekdays. Weekends also a possibility.
I focus on Relationship Issues, Infertility and Anger Management 
$95 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $95
  • Couple Sessions $148
  • Concession rate: apply if you may be eligible
  • Pay by Cash, Electronic Funds Transfer
"
I keep my fees low so therapy is affordable. Hourly rate is between $75 - $95 (based on av yearly income). 1st session is always 1.5 hrs. For subsequent sessions I strongly recommend a 1.25-hour session (extra 15mins makes session feel less rushed & allows for a softer transition at the end)
Call or for a free 15 minute consultation now - (08) 7523 4553
Photo of Hero Weston, AASW, Psychotherapist
Hero Weston
Psychotherapist, AASW
"
I keep my fees low so therapy is affordable. Hourly rate is between $75 - $95 (based on av yearly income). 1st session is always 1.5 hrs. For subsequent sessions I strongly recommend a 1.25-hour session (extra 15mins makes session feel less rushed & allows for a softer transition at the end)
Call or for a free 15 minute consultation now - (08) 7523 4553
Photo of Hero Weston, AASW, Psychotherapist
Hero Weston
Psychotherapist, AASW

Qualifications

  • Verified by Psychology Today Membership with Australian Association of Social Workers Hero Weston
  • In Practice for 9 Years
  • Certificate from Hakomi Institute of Australia Hakomi Embodied and Aware Relationships Training / 2018
  • Certificate from Hakomi Institute, State of Colorado, United States Hakomi Method of Mindful Somatic Psychotherapy, Graduate / 2017
  • Bachelor of Arts in Social Work, Bachelor of Arts Degree, Graduated 1980
"
Professional training in mindful body-focused experiential psychotherapy complements talk therapy providing a holistic approach.
Call or for a free 15 minute consultation now - (08) 7523 4553
Photo of Hero Weston, AASW, Psychotherapist
Hero Weston
Psychotherapist, AASW
"
Professional training in mindful body-focused experiential psychotherapy complements talk therapy providing a holistic approach.
Call or for a free 15 minute consultation now - (08) 7523 4553
Photo of Hero Weston, AASW, Psychotherapist
Hero Weston
Psychotherapist, AASW

Expertise and Interests

Top Expertise

  • Relationship Issues
  • Infertility
  • Anger Management

Practice Areas

  • Anxiety
  • Bereavement
  • Cancer
  • Depression
  • Domestic Violence
  • Life Coaching
  • Loss and grief
  • Marital and Premarital
  • Self Esteem
  • Sexual Abuse
  • Stress
Do these issues align with your needs? or (08) 7523 4553
Photo of Hero Weston, AASW, Psychotherapist
Hero Weston
Psychotherapist, AASW
Do these issues align with your needs? or (08) 7523 4553
Photo of Hero Weston, AASW, Psychotherapist
Hero Weston
Psychotherapist, AASW

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Gestalt
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Mindfulness-based somatic psychotherapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
Ask about what different forms of therapy will be like. or (08) 7523 4553
Photo of Hero Weston, AASW, Psychotherapist
Hero Weston
Psychotherapist, AASW
Ask about what different forms of therapy will be like. or (08) 7523 4553
Photo of Hero Weston, AASW, Psychotherapist
Hero Weston
Psychotherapist, AASW

Location

Primary Location

Hero Weston Mindful Counselling

Norwood, SA 5067

(08) 7523 4553
"
In-person & online sessions early morning to early afternoon weekdays. Weekends also a possibility.
Call for a free consultation now - (08) 7523 4553
Photo of Hero Weston, AASW, Psychotherapist
Hero Weston
Psychotherapist, AASW
"
In-person & online sessions early morning to early afternoon weekdays. Weekends also a possibility.
Call for a free consultation now - (08) 7523 4553
Photo of Hero Weston, AASW, Psychotherapist
Hero Weston
Psychotherapist, AASW