Helm Psychology and Relationship Counselling
Psychologist, PsychD, PsyBA General
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
34 Suakin Drive Suite K Mosman, NSW 2088
Let's Connect (02) 9100 0940

I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
I enjoy connecting with a diverse range of clients from a variety of backgrounds. I use a strengths based approach to support people achieve their goals.
Finding a psychologist who is the 'right fit' for you is important. You're welcome to contact me directly to discuss your hopes, needs and goals. If you feel comfortable we can book our first session either by video or face to face.
Call or Email Helm Psychology and Relationship Counselling now for a free 15 minute consultation - (02) 9100 0940
Let's Connect (02) 9100 0940

Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Dony Chambers
Psychologist: Dony Chambers
Helm Psychology and Relationship Counselling
Psychologist, PsychD, PsyBA General
Feel free to ask about qualifications and training experience. Email or (02) 9100 0940
Expertise and Interests
Top Expertise
- Stress
- Mood Disorders
- Trauma and PTSD
Practice Areas
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Cancer
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Geriatric and Seniors
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medical Detox
- Medication Management
- Men's Issues
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Polyamory & ENM
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Transgender
- Veterans
- Video Game Addiction
- Weight Loss
Helm Psychology and Relationship Counselling
Psychologist, PsychD, PsyBA General
Do these issues align with your needs? Email or (02) 9100 0940
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Greek
Age
Teen ,
Adults ,
Elders (65+)
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Greek
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Motivational Interviewing
- Narrative
- Person-Centred
- Positive Psychology
- Prolonged Exposure Therapy
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Helm Psychology and Relationship Counselling
Psychologist, PsychD, PsyBA General
Ask about what different forms of therapy will be like. Email or (02) 9100 0940
Location
Helm Psychology and Relationship Counselling
Psychologist, PsychD, PsyBA General
Call for a free consultation now - (02) 9100 0940