Mortdale
Photo of Helen Tang, Counsellor, ACA-L1
Helen Tang
Counsellor, ACA-L1
Email Me
(02) 8105 6182 Call Me
(02) 8105 6182 Call Me
or
Email Me
Photo of Helen Tang, Counsellor, ACA-L1

Helen Tang

Counsellor, ACA-L1

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (02) 8105 6182
Photo of Helen Tang, Counsellor, ACA-L1
Available both in-person and online
Mortdale, NSW 2223
My website
Life can be challenging, and everyone deserves a space to feel heard, understood, and empowered. Helen Tang, the therapist in iCARE Counselling & Coaching, offers a safe and empathetic space where you can explore your emotions and experiences. Through compassionate support, guidance and evidence-based practices, we aim to enhance your overall well-being and empower you to rediscover hope and resilience.
I provide Counselling services both in Cantonese and English.
Call or Helen Tang now for a free 15 minute consultation - (02) 8105 6182

My Practice at a Glance

Available both in-person and online

Mortdale, NSW 2223

(02) 8105 6182
My website
I provide counselling and coaching sessions both online and in-person. I am available on Thursdays and Fridays, or upon request.
$120 Per Session  
I see individuals, couples and families  
Let's Connect (02) 8105 6182
Photo of Helen Tang, Counsellor, ACA-L1

My Practice at a Glance

Available both in-person and online

Mortdale, NSW 2223

(02) 8105 6182
My website
I provide counselling and coaching sessions both online and in-person. I am available on Thursdays and Fridays, or upon request.
$120 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $180

Payment Methods

Bank transfer
Photo of Helen Tang, Counsellor, ACA-L1
Helen Tang
Counsellor, ACA-L1
Please ask me about fees or use of insurance when you
Photo of Helen Tang, Counsellor, ACA-L1
Helen Tang
Counsellor, ACA-L1
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Helen Tang

    • Additional Credentials

  • Diploma from Monash University Psychology / 2021
"
I have experience in serving the community through some not-for-profit organizations like Careline Connections, Griefline, Hospital Chaplaincy and Cancer-focused centre.
Photo of Helen Tang, Counsellor, ACA-L1
Helen Tang
Counsellor, ACA-L1
Call or for a free 15 minute consultation now - (02) 8105 6182
"
I have experience in serving the community through some not-for-profit organizations like Careline Connections, Griefline, Hospital Chaplaincy and Cancer-focused centre.
Photo of Helen Tang, Counsellor, ACA-L1
Helen Tang
Counsellor, ACA-L1
Call or for a free 15 minute consultation now - (02) 8105 6182

Expertise and Interests

Practice Areas

  • Anxiety
  • Dementia
  • Depression
  • Divorce
  • Grief
  • Life Coaching
  • Relationship Issues
  • Spirituality
  • Stress
"
I work with clients who are struggling with relationship issues like communication gap, conflict resolution, parenting issues, trust concerns.
Photo of Helen Tang, Counsellor, ACA-L1
Helen Tang
Counsellor, ACA-L1
Call or for a free 15 minute consultation now - (02) 8105 6182
"
I work with clients who are struggling with relationship issues like communication gap, conflict resolution, parenting issues, trust concerns.
Photo of Helen Tang, Counsellor, ACA-L1
Helen Tang
Counsellor, ACA-L1
Call or for a free 15 minute consultation now - (02) 8105 6182

Endorsement

Jodie Handley
Jodie Handley
Counsellor, ACA-L2
Helen is a competent, compassionate counsellor who creates a safe and supportive space for clients. Her empathy and warmth, combined with fluency in Cantonese and English, strengthen cross-cultural connection.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Ethnicity

Asian

I also speak

Cantonese , 
Cantonese

Religion

Christian

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Ethnicity

Asian

I also speak

Cantonese , 
Cantonese

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counselling
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Family / Marital
  • Integrative
  • Interpersonal
  • Intervention
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients understand their needs, followed by Motivational Interviewing (MI) to motivate client to change towards their goals.
Photo of Helen Tang, Counsellor, ACA-L1
Helen Tang
Counsellor, ACA-L1
Call or for a free 15 minute consultation now - (02) 8105 6182
"
I often use Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients understand their needs, followed by Motivational Interviewing (MI) to motivate client to change towards their goals.
Photo of Helen Tang, Counsellor, ACA-L1
Helen Tang
Counsellor, ACA-L1
Call or for a free 15 minute consultation now - (02) 8105 6182

Location

Primary Location

Mortdale, NSW 2223

(02) 8105 6182

Email Me

My website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
I provide counselling and coaching sessions both online and in-person. I am available on Thursdays and Fridays, or upon request.
Photo of Helen Tang, Counsellor, ACA-L1
Helen Tang
Counsellor, ACA-L1
Call for a free consultation now - (02) 8105 6182
"
I provide counselling and coaching sessions both online and in-person. I am available on Thursdays and Fridays, or upon request.
Photo of Helen Tang, Counsellor, ACA-L1
Helen Tang
Counsellor, ACA-L1
Call for a free consultation now - (02) 8105 6182