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Helen Tang
Helen Tang
Psychologist, MPsych, PsyBA General

Helen Tang

Psychologist, MPsych, PsyBA General (she, her)

Verified by Psychology Today
80 Keilor Road, Level 1, Suite 12B, Essendon North, VIC 3041
Let's Connect (02) 4504 0296
Hi there! I'm Helen, I'm a Registered Psychologist who works with adults and young people aged 16 years and older. I support people who experience a variety of mental health concerns including anxiety, grief, depression, self-harming, low self-esteem, social skill development, family conflict, relationship difficulties and trauma. I use elements of Cognitive Behavioural therapy, Eye Movement Desensitisation and Reprocessing therapy (EMDR), and solution-focused therapy in my treatment approach.
My counselling style is collaborative, warm, empathic and down-to-earth. I take an integrative approach that recognises my client's strengths and brings forth their most authentic self. My special interest lies with anxiety disorders and adolescent mental health issues.
Call or Helen Tang now for a free 15 minute consultation - (02) 4504 0296

My Practice at a Glance

True You Psychology

80 Keilor Road

Level 1, Suite 12B

Essendon North, VIC 3041

(02) 4504 0296

Available both in-person and online

I specialize in Anxiety, Depression, and Trauma and PTSD
Individual one-on-one therapy
Let's Connect (02) 4504 0296

My Practice at a Glance

True You Psychology

80 Keilor Road

Level 1, Suite 12B

Essendon North, VIC 3041

(02) 4504 0296

Available both in-person and online

I specialize in Anxiety, Depression, and Trauma and PTSD
Individual one-on-one therapy

Qualifications

  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency PSY0002168786
  • Membership with EMDR Association of Australia (EMDRAA) Full Member / 2022
Call or for a free 15 minute consultation now - (02) 4504 0296
Helen Tang
Psychologist, MPsych, PsyBA General
Call or for a free 15 minute consultation now - (02) 4504 0296
Helen Tang
Psychologist, MPsych, PsyBA General

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Anger Management
  • Bereavement
  • Career Guidance
  • Coping Skills
  • Family Conflict
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Women's Issues
Call or for a free 15 minute consultation now - (02) 4504 0296
Helen Tang
Psychologist, MPsych, PsyBA General
Call or for a free 15 minute consultation now - (02) 4504 0296
Helen Tang
Psychologist, MPsych, PsyBA General

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Body Positivity
Non-Binary Allied

Age

Teen
Adults

Participants

Individuals

Communities

Body Positivity
Non-Binary Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • EMDR
  • Feminist
  • Person-Centred
  • Schema Therapy
  • Strength-Based
Call or for a free 15 minute consultation now - (02) 4504 0296
Helen Tang
Psychologist, MPsych, PsyBA General
Call or for a free 15 minute consultation now - (02) 4504 0296
Helen Tang
Psychologist, MPsych, PsyBA General

Location

Primary Location

True You Psychology

80 Keilor Road

Level 1, Suite 12B

Essendon North, VIC 3041

(02) 4504 0296

Nearby Areas

Call for a free consultation now - (02) 4504 0296
Helen Tang
Psychologist, MPsych, PsyBA General
Call for a free consultation now - (02) 4504 0296
Helen Tang
Psychologist, MPsych, PsyBA General
Last Modified: 8 Jul 2023