Helen
Counsellor, MA, ACA-L4 (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (03) 4159 4007

I am a registered counsellor and clinical supervisor dedicated to providing a warm, supportive, and evidence-informed space where adults can explore life's challenges. I work collaboratively to foster insight, resilience, and meaningful change, supporting clients with anxiety, relationships, self-esteem, grief, trauma, and life transitions. My approach is compassionate, practical, and tailored to each person's unique experiences, empowering them to move forward with greater confidence and wellbeing.
I have supported adults through life’s challenges for many years, tailoring therapy to each person’s unique needs. My approach is trauma-informed, person-centred, and integrative, drawing on a range of evidence-based approaches. Working with different parts of self often forms a meaningful part of the therapeutic process.
I understand that it is a big decision to enter a counselling space where difficult and uncomfortable thoughts and feelings can be addressed. It is for this reason that counselling is paced to meet you where you are at. I also acknowledge timing and readiness are important to ensure you get the most from this space.
Take the first step to help. Call or Email Helen Spicer now - (03) 4159 4007
Let's Connect (03) 4159 4007

Finances
Fees
- Individual Sessions $165
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Mastercard, VisaInsurance
- AHM Health
- Bupa
- Medibank Private
Helen Spicer
Counsellor, MA, ACA-L4
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Helen Spicer
- In Practice for 17 years
- Helen holds a Bachelor of Behavioural Science and a Mas, Master of Health Counselling, Graduated 2010
- Membership with Psychotherapy and Counselling Federation of Australia Clinical Member
Education and Years In Practice
Additional Credentials
Helen Spicer
Counsellor, MA, ACA-L4
Feel free to ask about qualifications and training experience. Email or (03) 4159 4007
Expertise and Interests
Practice Areas
- Anxiety
- Coping Skills
- Depression
- Relationship Issues
- Sexual Abuse
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Helen Spicer
Counsellor, MA, ACA-L4
Ask about what different forms of therapy will be like. Email or (03) 4159 4007