Helen D'Silva
Psychologist, MPsych, PsyBA General (she, her)
Verified by Psychology Today Verified by Psychology Today
Suite &B, Level 1 Merthyr Village, 85 Merthyr Rd, New Farm, QLD 4005
Let's Connect (07) 3184 8565
Helen supports and guides professionals, business owners and those in leadership roles to work through mental health challenges to achieve better results and experiences in their careers and personal lives. She never tires of helping her clients work through: anxiety, grief, loss of confidence, overwhelm, communication challenges, major life transitions, post-traumatic stress, bullying and harassment. A strong advocate of clients pursuing individual personal development, Helen's approach isn't merely remedial. She looks to impart mental skills to chase greater goals in business, career, sport and experience a better quality of life.
Helen posseses 10 yrs + experience in sales, business development and human resources as well as working with elite athletes. Her approach is not merely about helping you to restore your mental health but also how to optimise it to perform at greater heights. Frameworks Helen draws from include Brainspotting, EFT, CBT, ACT and spiritual themes.
With Helen, you're working with a therapist looking to work with you as a human being. Described by peers as supportive, highly empathetic and non-judgemental she constantly aims to provide a safe, supportive space as you master navigating your challenges. More excitingly you'll learn skills to help you fly freer and higher.
Take the first step to help. Call or Email Helen D'Silva now - (07) 3184 8565
Let's Connect (07) 3184 8565
Finances
Fees
- Individual Sessions $240
Payment Methods
Cash, Mastercard, VisaInsurance
- Any/Out-of-network Insurance
- Bupa
- Medibank Private
- Medicare Rebates
Helen D'Silva
Psychologist, MPsych, PsyBA General
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Helen D'Silva
- In Practice for 14 years
- Master of Psychology (MPsych., BSc.Hons.), Graduated 2008
- Degree/Diploma from University of Tasmania in Psychology (BSc.Hons.) Bachelor of Science with Honours, Psychology / 1998
- Degree/Diploma from University of Tasmania in Science (BSc.) Bachelor of Science, Double Major / 1997
Education and Years In Practice
Additional Credentials
Helen D'Silva
Psychologist, MPsych, PsyBA General
Feel free to ask about qualifications and training experience. Email or (07) 3184 8565
Expertise and Interests
Top Expertise
- Anxiety
- Stress
- Sports Performance
Practice Areas
- Anger Management
- Behavioural Issues
- Career Guidance
- Codependency
- confidence, self-esteem, bullying and harassment
- Coping Skills
- Emotional Disturbance
- Executive coaching, leadership
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
Helen D'Silva
Psychologist, MPsych, PsyBA General
Do these issues align with your needs? Email or (07) 3184 8565
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotional Freedom Technique (EFT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Helen D'Silva
Psychologist, MPsych, PsyBA General
Ask about what different forms of therapy will be like. Email or (07) 3184 8565
Location
Primary Location
Helen D'Silva Performance Psychology Group
Suite &B, Level 1 Merthyr Village
85 Merthyr Rd
New Farm, QLD 4005
(07) 3184 8565Email me
Helen D'Silva
Psychologist, MPsych, PsyBA General
Take the first step to help. Call now - (07) 3184 8565