Helen
Counsellor, ACA-L2
Verified by Psychology Today Verified by Psychology Today
Let's Connect (08) 7184 0737
As a professional counsellor, my goal is to bring greater clarity to your personal challenges, and direction & empowerment in finding a way through. I hold a special interest in assisting clients of any age suffering anxiety and panic, and thoroughly understand how incapacitating high levels of stress can be to all areas of your life and relationships. Your safety and well-being are something I prioritise, so I ensure your sessions are relaxed and supportive. Your issues and griefs are given time to be heard and validated, as I highly value your life story.
I am passionate in helping you discover your hidden strengths & values, building self-awareness & self-respect. I also emphasise the importance of understanding your own nervous system so that you are better able to manage and be in control of your personal well-being. My aim is to help you navigate life more successfully.
When life circumstances become overwhelming, withdrawel is often the response. This is normal. However it can cause you to remain isolated and lost. Can I encourage you to reach out and call me, and together we can find a way back.
Take the first step to help. Call or Email Helen Birch now - (08) 7184 0737
Let's Connect (08) 7184 0737
Finances
Fees
- Individual Sessions $110
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, VisaInsurance
- Bupa
- Police Health
- Teachers Health
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Helen Birch
- In Practice for 5 years
- Counselling, Bachelor Applied Social Science - Counselling Major, Graduated 2021
Education and Years In Practice
Expertise and Interests
Top Expertise
- Anxiety
- Life Transitions
- Self Esteem
Practice Areas
- Addiction
- Cancer
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Geriatric and Seniors
- Grief
- Life Coaching
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Adelaide Family Chiropractic
11 Solace Drive
Morphett Vale, SA 5162
(08) 7184 0737Email Me