Heather Lynn Sarau
Counsellor, ACA-L1
Verified by Psychology Today Verified by Psychology Today
470 Wodonga Place, Albury, NSW 2640
Let's Connect (08) 6017 4034
I have several years of experience in working in secondary schools as a teacher, Assistant principal and Principal. I understand the needs of young people and connect and build trust quickly with them. I have experience in working with anxiety, depression, relationship issues, grief and loss, sleep issues and work-related stress. I work on improving quality of life through self-care and mindfulness and had success in building self-esteem and confidence. I work with a large range of ages from 8-90 and offer video link consultations if face to face is not possible. My fees are very reasonable at $110, with no rebate offered.
Call or Email Heather Lynn Sarau now for a free 15 minute consultation - (08) 6017 4034
Let's Connect (08) 6017 4034
Finances
Fees
- Individual Sessions $110
- Couple Sessions $120
- Pay by Cash, Electronic Funds Transfer, Mastercard, Visa
Please ask me about fees or use of insurance when you Email
Heather Lynn Sarau
Counsellor, ACA-L1
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Heather Lynn Sarau
- In Practice for 4 Years
- Degree/Diploma from Phillip Institute of Technology in Physical Education (Bach. App ) Bachelor of Applied Science in Physical Education / 1983
- Diploma from Latrobe University Education / 1983
- Diploma of Counselling, currently studying Grad Dip in Relationship Counselling, Diploma of Counselling, Graduated 2019
Feel free to ask about qualifications and training experience. Email or (08) 6017 4034
Heather Lynn Sarau
Counsellor, ACA-L1
Expertise and Interests
Practice Areas
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Child
- Coping Skills
- Depression
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- work-related stress
Do these issues align with your needs? Email or (08) 6017 4034
Heather Lynn Sarau
Counsellor, ACA-L1
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (08) 6017 4034
Heather Lynn Sarau
Counsellor, ACA-L1
Location
Call for a free consultation now - (08) 6017 4034
Heather Lynn Sarau
Counsellor, ACA-L1