Hart&Seek
Psychotherapist, PACFA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Keilor Road, 80-82, Essendon North, VIC 3041
Connect with Hart&Seek
My work is dedicated to adolescent girls and adult woman who are looking to redefine their relationship to themselves. I am dedicated to emotional safety and the mind-body-soul connection. I honour the philosophy of 'no bad parts' and truly hope to inspire women to accept themselves wholly, because every part of us has a story to tell. I help women navigate the complexities of modern life, relationship issues, anxiety, identity development, academic pressure, balancing multiple roles (such as 'mother'), burnout, defensive responses and transitional moments. I aim to help women to connect more deeply to their body, mind and spirit.
I have Graduate Diplomas in Counselling and Education, and a Bachelor of Creative Arts. My diverse roles as a Counsellor, Psychotherapist, Educator, Department Head in Primary & Secondary schools reflects a rich professional background. I deliver therapy using IFS, somatic therapy, humanistic counselling and the occasional tarot card for reflection.
I am here to support you on your path to holistic wellbeing and fulfilment. Whether you’re a teen facing academic and personal pressures, or a woman seeking to reconnect with your inner strength, together we'll create a roadmap that honours your pace and needs. Leveraging your existing strengths and resources, we can navigate this journey together.
Email Hart&Seek now for a free 15 minute consultation
Connect with Hart&Seek
Finances
Fees
- Individual Sessions $140
- Pay by Cash, Electronic Funds Transfer, Mastercard, Visa
Please ask me about fees or use of insurance when you Email
Hart&Seek
Psychotherapist, PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Elise Zijai
- In Practice for 4 Years
- Membership with Psychotherapy and Counselling Federation of Australia Certified Practising Member
- Membership with Victorian Institute of Teaching Education / 2019
- Australian college of Applied Psychology , Graduate Diploma Counselling , Graduated 2019
Psychotherapist: Elise Zijai
Expertise and Interests
Practice Areas
- ADHD
- Alcohol Use
- Anxiety
- Body Positivity
- Child
- Education and Learning Disabilities
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Eclectic
- Existential
- Expressive Arts
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Psychodynamic
- Somatic
- Trauma Focused
Location
Nearby Areas
Hart&Seek
Psychotherapist, PACFA