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Photo of Harriet Iles, Psychologist, PsyBA General
Harriet Iles
Psychologist, PsyBA General
Photo of Harriet Iles, Psychologist, PsyBA General

Harriet Iles

Psychologist, PsyBA General (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
16 Vernon Street, Woollahra, NSW 2025
Connect with Harriet Iles
Photo of Harriet Iles, Psychologist, PsyBA General
Welcome, I'm Harriet. I empower the over-thinkers to manage anxiety & worry... & to stay more present. I aim to be your "Anxiety Ally", helping you believe in YOU, and supporting you to stretch your comfort zone, and chase your dreams with more confidence, clarity and belief. In addition to working with symptoms of anxiety and worry, I also have experience supporting individuals overcome low mood and recover from disordered eating and body image concerns.
I offer in-person and online therapy. My approach is all about reconnection, growth and self-acceptance through the use of evidence-based knowledge, practical tools and lifestyle practices that align with your needs and feel right for you.
It can be tough when anxiety/worry take over. Sometimes it feels like you’re carrying that weight alone. But you don't have to. If you feel I'd be a good fit for you, I’m here to offer support and help you find the peace and clarity you deserve. To get started, book your intro call. And, check out my FREE Worry Guide & Insta: restorativespacepsychology
Harriet Iles now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Restorative Space: A Sydney Psychology Practice

16 Vernon Street

Woollahra, NSW 2025 map
I offer a complimentary intro call (10-15 mins), as well as in-person and online consultations in the beautiful Sydney suburb of Woollahra.
I focus on Anxiety and Depression 
$240 Per Session, I accept insurance 
Individual one-on-one therapy 
You don't have to do this alone. If you're ready to move from overthinking to thriving, I'd love to support you on your journey.
Harriet Iles
Connect with Harriet Iles
Photo of Harriet Iles, Psychologist, PsyBA General

My Practice at a Glance

Available both in-person and online

Restorative Space: A Sydney Psychology Practice

16 Vernon Street

Woollahra, NSW 2025 map
I offer a complimentary intro call (10-15 mins), as well as in-person and online consultations in the beautiful Sydney suburb of Woollahra.
I focus on Anxiety and Depression 
$240 Per Session, I accept insurance 
Individual one-on-one therapy 
You don't have to do this alone. If you're ready to move from overthinking to thriving, I'd love to support you on your journey.
Harriet Iles

Finances

Fees

  • Individual Sessions $240

Payment Methods

Electronic Funds Transfer, Mastercard, Visa

Insurance

  • Bupa
  • Medicare Rebates
"
In my Business: Initial Assessment 265 and Ongoing Consultations 240. I accept Mental Health Care Plans under the Medicare Better Access initiative. I also offer therapy under the Bupa ADF payment scheme. Please reach out if you have any questions.
Photo of Harriet Iles, Psychologist, PsyBA General
Harriet Iles
Psychologist, PsyBA General
for a free 15 minute consultation now.
"
In my Business: Initial Assessment 265 and Ongoing Consultations 240. I accept Mental Health Care Plans under the Medicare Better Access initiative. I also offer therapy under the Bupa ADF payment scheme. Please reach out if you have any questions.
Photo of Harriet Iles, Psychologist, PsyBA General
Harriet Iles
Psychologist, PsyBA General
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Harriet Jane Wilson Iles

    • Additional Credentials

  • Degree/Diploma from University of Sydney in Bachelor of Sciences (Honours) (Psychology) / 2020
"
I have worked across private practice, hospital and corporate settings offering 1:1 and group therapy as well as conducting trainings/workshops for health professionals, corporate companies and the school community.
Photo of Harriet Iles, Psychologist, PsyBA General
Harriet Iles
Psychologist, PsyBA General
for a free 15 minute consultation now.
"
I have worked across private practice, hospital and corporate settings offering 1:1 and group therapy as well as conducting trainings/workshops for health professionals, corporate companies and the school community.
Photo of Harriet Iles, Psychologist, PsyBA General
Harriet Iles
Psychologist, PsyBA General
for a free 15 minute consultation now.

Expertise and Interests

Top Expertise

  • Anxiety
  • Depression

Practice Areas

  • Addiction
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Body Positivity
  • Career Guidance
  • Coping Skills
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Women's Issues
"
I can work with you to manage overthinking, worry, anxiety and mood; to overcome disordered eating, and let go of thoughts and behaviours that no longer serve you, in order to be more calm, confident and present in your life. Sessions can involve education around symptoms and the development of tools and lifestyle practices that align with your needs and feel GOOD to you.
Photo of Harriet Iles, Psychologist, PsyBA General
Harriet Iles
Psychologist, PsyBA General
for a free 15 minute consultation now.
"
I can work with you to manage overthinking, worry, anxiety and mood; to overcome disordered eating, and let go of thoughts and behaviours that no longer serve you, in order to be more calm, confident and present in your life. Sessions can involve education around symptoms and the development of tools and lifestyle practices that align with your needs and feel GOOD to you.
Photo of Harriet Iles, Psychologist, PsyBA General
Harriet Iles
Psychologist, PsyBA General
for a free 15 minute consultation now.

Endorsement

Samantha Jessen
Samantha Jessen
Psychologist, MPsych, PsyBA - Clin. Psych
Harriet brings a deep understanding of anxiety and stress-related conditions, and is both knowledgeable and attuned in her work. She listens actively and works collaboratively to help clients understand their experiences and move toward meaningful change.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
"
I am trained in several therapeutic modalities: cognitive behavioural therapy, acceptance and commitment therapy and dialectical behaviour therapy. My approach is client centred and responsive to your needs; sessions typically focus on understanding present and historic behaviours, thought and emotions, and developing tools to create change, aligning with your goals and values.
Photo of Harriet Iles, Psychologist, PsyBA General
Harriet Iles
Psychologist, PsyBA General
for a free 15 minute consultation now.
"
I am trained in several therapeutic modalities: cognitive behavioural therapy, acceptance and commitment therapy and dialectical behaviour therapy. My approach is client centred and responsive to your needs; sessions typically focus on understanding present and historic behaviours, thought and emotions, and developing tools to create change, aligning with your goals and values.
Photo of Harriet Iles, Psychologist, PsyBA General
Harriet Iles
Psychologist, PsyBA General
for a free 15 minute consultation now.

Location

Primary Location

Restorative Space: A Sydney Psychology Practice

16 Vernon Street

Woollahra, NSW 2025

Email me

My website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
I offer a complimentary intro call (10-15 mins), as well as in-person and online consultations in the beautiful Sydney suburb of Woollahra.
Photo of Harriet Iles, Psychologist, PsyBA General
Harriet Iles
Psychologist, PsyBA General
"
I offer a complimentary intro call (10-15 mins), as well as in-person and online consultations in the beautiful Sydney suburb of Woollahra.
Photo of Harriet Iles, Psychologist, PsyBA General
Harriet Iles
Psychologist, PsyBA General