
Harriet Iles
Psychologist, PsyBA General (she, her)
Verified by Psychology Today Verified by Psychology Today
Potts Point, NSW 2011
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Welcome. I'm Harriet, a psychologist and fellow human. Do you ever find yourself experiencing constant anxiety and having racing thoughts and worries that go round in your head? Are you a perfectionist and/or high-achiever who experiences productivity guilt when not working and anxiety about having to constantly meet high standards? I work with individuals to support them to manage their anxiety and mood, and to overcome perfectionism that no longer serves them in order to restore greater calm, confidence and self belief in their life. I also have experience supporting individuals with eating disorders.
I offer therapy sessions in a supportive online environment and use evidence-based therapies, designed to empower people with knowledge/skills to create meaningful change. My approach is holistic, considering all aspects of the person. In addition to running my own private practice, I also work at another Private Practice where I could see you in-person.
Taking the first step on your therapy journey can be scary as it may be outside of your comfort zone. I hear you. However, it may also be relieving and empowering once you've taken that first step. If you think I could be a good fit for you, I would love to hear from you. I am taking on new referrals and have immediate availability.
Take the first step to help. Email Harriet Iles now
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Finances
Fees
- Individual Sessions $240
- Pay by Electronic Funds Transfer, Mastercard, Visa
Insurance
- Bupa
- Medicare Rebates
Email me with questions.

Harriet Iles
Psychologist, PsyBA General
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Harriet Jane Wilson Iles
- Degree/Diploma from University of Sydney in Bachelor of Sciences (Honours) (Psychology) / 2020
Expertise and Interests
Top Expertise
- Anxiety
- Depression
Practice Areas
- Addiction
- Anger Management
- Behavioural Issues
- Bereavement
- Body Positivity
- Career Guidance
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Location
Additional Location
BodyMatters Australasia
Mosman, NSW 2088

Harriet Iles
Psychologist, PsyBA General