Gujarati Counselling in Ballarat Central, VIC

Hi! I am a certified practising English and Hindi-speaking Counsellor with experience in working with various presentations, including but not limited to stress, anxiety, depression, perinatal depression, trauma and grief. I speak English and Hindi and also understand Punjabi, Marathi and Gujarati. I have extensive experience in supporting family violence victims/ survivors and Carers. I also facilitate Groups for people with a shared lived experience. My services are available in Blackburn, Croydon and Online.

I am a trauma informed therapist with an in-depth experience of working with clients from a wide range of backgrounds presenting with various mental health challenges. My purpose is provide an authentic therapeutic connection and a safe space for the client to tap into their own resources and grow. I use science and spirituality to provide clients with an understanding of their mind as well as give them the skills to better manage their life difficulties. I tailor the treatment plan after gaining an understanding of the client’s goals and assessing their own strengths, hence my approach is individual to each client.

I am passionate about providing holistic care that combines evidence-based treatments and respecting the lived experiences of clients presenting with eating disorders, poor body image, personality disorder, anxiety, depression, relationship difficulties, low self-worth, as well as school and work-related stress.

I am a psychotherapist, Medicare approved Clinical Social Worker, a trauma trained EMDR and Eating Disorder therapist. Off late, you may have noticed emotions and thoughts continue to rule your life, and no matter how hard you try, it never feels 'good enough'. You find yourself stuck in the cycle of 'wanting to please others' while feeling unseen and unheard. You now know that your anxiety and need for control is no longer serving you. You want to start honouring yourself and your needs, even when if it feels hard.