Photo of Monique Trigg - Guided Growth Consulting, Psychologist, MPsych, PsyBA - Org. Psych.
Guided Growth Consulting
Psychologist, MPsych, PsyBA - Org. Psych.
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Photo of Monique Trigg - Guided Growth Consulting, Psychologist, MPsych, PsyBA - Org. Psych.

Guided Growth Consulting

Psychologist, MPsych, PsyBA - Org. Psych.

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (03) 8203 5182
Photo of Monique Trigg - Guided Growth Consulting, Psychologist, MPsych, PsyBA - Org. Psych.
Available both in-person and online
Ringwood, VIC 3134
At Guided Growth, our aim is to help people at every stage build clarity, confidence, and the practical skills needed to make informed choices about their future and wellbeing. Whether you’re exploring career options, considering a transition, returning after time away, or feeling uncertain about your next steps, we will work with you to make sense of where you are and where you want to go. We believe that thriving is not only about external success, but also about feeling grounded, purposeful, and aligned in yourself. We create a supportive environment where you can reflect on what matters most, and the challenges you're facing.
We are committed to supporting people and organisations to feel confident and purposeful in order to thrive. We bring expertise, warmth and insight to our work in career counselling, student support and leadership coaching with a focus on helping individuals, teams and organisations to be their best.
If you are facing a period of discovery due to a career break, barriers at work, career transition or outplacement, we can help you to navigate a way forward. Alongside career and life direction support, we also offer care for concerns such as anxiety, depression, stress and grief, understanding that these experiences often intersect with major life changes.
Call or Guided Growth Consulting now for a free 15 minute consultation - (03) 8203 5182

Practice at a Glance

Available both in-person and online

Ringwood, VIC 3134

(03) 8203 5182
Website
I offer primarily telehealth services, but can also accommodate in-person if preferred, based in Ringwood VIC. I'm available business hours.
I focus on Career Guidance and Life Transitions 
$235 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (03) 8203 5182
Photo of Monique Trigg - Guided Growth Consulting, Psychologist, MPsych, PsyBA - Org. Psych.

Practice at a Glance

Available both in-person and online

Ringwood, VIC 3134

(03) 8203 5182
Website
I offer primarily telehealth services, but can also accommodate in-person if preferred, based in Ringwood VIC. I'm available business hours.
I focus on Career Guidance and Life Transitions 
$235 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $235

Payment Methods

Mastercard, Visa

Insurance

  • Medicare Rebates
Photo of Monique Trigg - Guided Growth Consulting, Psychologist, MPsych, PsyBA - Org. Psych.
Guided Growth Consulting
Psychologist, MPsych, PsyBA - Org. Psych.
Please ask me about fees or use of insurance when you
Photo of Monique Trigg - Guided Growth Consulting, Psychologist, MPsych, PsyBA - Org. Psych.
Guided Growth Consulting
Psychologist, MPsych, PsyBA - Org. Psych.
Please ask me about fees or use of insurance when you

Qualifications

    Psychologist: Monique Trigg

  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Monique Trigg
  • Education and Years In Practice

  • In Practice for 13 years
  • Additional Credentials

  • Membership with Australian Psychological Society Fellow
Photo of Monique Trigg - Guided Growth Consulting, Psychologist, MPsych, PsyBA - Org. Psych.
Guided Growth Consulting
Psychologist, MPsych, PsyBA - Org. Psych.
Feel free to ask about qualifications and training experience. or (03) 8203 5182
Photo of Monique Trigg - Guided Growth Consulting, Psychologist, MPsych, PsyBA - Org. Psych.
Guided Growth Consulting
Psychologist, MPsych, PsyBA - Org. Psych.
Feel free to ask about qualifications and training experience. or (03) 8203 5182

Expertise and Interests

Top Expertise

  • Career Guidance
  • Life Transitions

Practice Areas

  • Anxiety
  • Grief
  • Infertility
  • Life Coaching
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Stress
  • Testing and Evaluation
Photo of Monique Trigg - Guided Growth Consulting, Psychologist, MPsych, PsyBA - Org. Psych.
Guided Growth Consulting
Psychologist, MPsych, PsyBA - Org. Psych.
Do these issues align with your needs? or (03) 8203 5182
Photo of Monique Trigg - Guided Growth Consulting, Psychologist, MPsych, PsyBA - Org. Psych.
Guided Growth Consulting
Psychologist, MPsych, PsyBA - Org. Psych.
Do these issues align with your needs? or (03) 8203 5182

Client Focus

Age

Adults

Participants

Individuals

I also speak

Afrikaans

Religion

Christian

Age

Adults

Participants

Individuals

I also speak

Afrikaans

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counselling
  • Coaching
  • Person-Centred
  • Psychological Testing and Evaluation
  • Strength-Based
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Monique Trigg - Guided Growth Consulting, Psychologist, MPsych, PsyBA - Org. Psych.
Guided Growth Consulting
Psychologist, MPsych, PsyBA - Org. Psych.
Call or for a free 15 minute consultation now - (03) 8203 5182
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Monique Trigg - Guided Growth Consulting, Psychologist, MPsych, PsyBA - Org. Psych.
Guided Growth Consulting
Psychologist, MPsych, PsyBA - Org. Psych.
Call or for a free 15 minute consultation now - (03) 8203 5182

Location

Primary Location

Ringwood, VIC 3134

(03) 8203 5182
"
I offer primarily telehealth services, but can also accommodate in-person if preferred, based in Ringwood VIC. I'm available business hours.
Photo of Monique Trigg - Guided Growth Consulting, Psychologist, MPsych, PsyBA - Org. Psych.
Guided Growth Consulting
Psychologist, MPsych, PsyBA - Org. Psych.
Call for a free consultation now - (03) 8203 5182
"
I offer primarily telehealth services, but can also accommodate in-person if preferred, based in Ringwood VIC. I'm available business hours.
Photo of Monique Trigg - Guided Growth Consulting, Psychologist, MPsych, PsyBA - Org. Psych.
Guided Growth Consulting
Psychologist, MPsych, PsyBA - Org. Psych.
Call for a free consultation now - (03) 8203 5182