Grounded Mind Therapies
Counsellor, ACA-L2 (she, her)
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Brisbane City, QLD 4000
Let's Connect (07) 3179 6058

English
| español | Français I support individuals who have come to a point in their life where things are “just not right”, whether it is a general feeling of dissatisfaction, loss of meaning, or a specific situation causing them significant distress (e.g. issues in relationships, health, workplace,…). Opening a safe space to share what is going on is a first step towards feeling better and moving forward. Sometimes, exploring past events and emotions brings an understanding that can appease and help to let go. When you are ready, I work with you to better understand your context, resources and obstacles, and help you build a more grounded and meaningful life.
As a qualified clinical naturopath, I also provide natural medicine to support your mental health holistically, considering both your mind and body. This involves therapies as diet and lifestyle counselling, nutritional medicine, herbal medicine, and giving you knowledge and skills that will empower you to take charge of your own health and wellbeing.
My approach is person-centred, trauma-aware, and culturally-informed. This means that we will meet in a caring and non-judgmental space where I will help you understand yourself more fully, work out your best options, and develop your own inner resources. Feel free to reach out for an introduction chat and to decide whether I could be the right fit for you.
Call or Email Grounded Mind Therapies now for a free 15 minute consultation - (07) 3179 6058
Let's Connect (07) 3179 6058

Finances
Fees
- Individual Sessions $110
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Grounded Mind Therapies
Counsellor, ACA-L2
Call or Email us for a free 15 minute consultation now - (07) 3179 6058
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Olfa Hafsa
Counsellor: Olfa Hafsa
Grounded Mind Therapies
Counsellor, ACA-L2
Feel free to ask about qualifications and training experience. Email or (07) 3179 6058
Expertise and Interests
Top Expertise
- Stress
- Trauma and PTSD
- Relationship Issues
Practice Areas
- Anger Management
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Cultural adjustment
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Marital and Premarital
- Migration
- Peer Relationships
- Racial Identity
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Suicidal Ideation
- Women's Issues
Grounded Mind Therapies
Counsellor, ACA-L2
Call or Email us for a free 15 minute consultation now - (07) 3179 6058
9 Endorsements
Client Focus
Age
Adults
Participants
Individuals
I also speak
French ,
Spanish
Age
Adults
Participants
Individuals
I also speak
French ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Grounded Mind Therapies
Counsellor, ACA-L2
Call or Email us for a free 15 minute consultation now - (07) 3179 6058
Location
Additional Location
219 Given Terrace
Paddington, QLD 4064
(07) 3179 6058