Newcastle
Photo of Lydia Sandosam - Greygum Psychology, Psychologist, PsyBA General
Greygum Psychology
Psychologist, PsyBA General
Email Us
(02) 4082 6485 Call Us
(02) 4082 6485 Call Us
or
Email Us
Photo of Lydia Sandosam - Greygum Psychology, Psychologist, PsyBA General

Greygum Psychology

Psychologist, PsyBA General

Verified by Psychology Today Verified by Psychology Today
802 Hunter Street, Newcastle, NSW 2300
Call Us
Available both in-person and online
802 Hunter Street Newcastle, NSW 2300
Website
Let's Connect (02) 4082 6485
Photo of Lydia Sandosam - Greygum Psychology, Psychologist, PsyBA General
Someone who has been trying to hold everything together for a long time while quietly struggling beneath the surface. They may appear capable and high-functioning, yet inside they feel anxious, exhausted, and disconnected from themselves. They might be navigating ongoing anxiety or low mood, living with unrecognised ADHD or Autism, recovering from trauma, or facing the emotional challenges of pregnancy, birth, or early parenthood. Often, they feel different, misunderstood, or burdened by guilt for not feeling how they think they “should.” What they need most is a safe, compassionate space where they feel truly seen and accepted.
We help people understand themselves, heal from past experiences, feel calmer and more confident. Using CBT, ACT, and EMDR, we support anxiety, depression, trauma, neurodivergence, and perinatal challenges with a warm, trauma-informed, and practical approach.
If you’re feeling overwhelmed, stuck, or unsure where to turn, you’re not alone. I provide a safe, understanding space to explore your experiences, process challenges, and build practical tools for calm, confidence, and connection. You don’t have to face this alone.
Take the first step to help. Call or Greygum Psychology now - (02) 4082 6485

Practice at a Glance

Available both in-person and online

Greygum Psychology

802 Hunter Street

Newcastle, NSW 2300 map

 (02) 4082 6485
Website
I offer face-to-face and online therapy via secure video, Wed-Fri 9am-5pm. Book through my client portal or call to schedule your visit.
$220 Per Session, I accept insurance 
Let's Connect (02) 4082 6485
Photo of Lydia Sandosam - Greygum Psychology, Psychologist, PsyBA General

Practice at a Glance

Available both in-person and online

Greygum Psychology

802 Hunter Street

Newcastle, NSW 2300 map

 (02) 4082 6485
Website
I offer face-to-face and online therapy via secure video, Wed-Fri 9am-5pm. Book through my client portal or call to schedule your visit.
$220 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $220

Payment Methods

Bank transfer, Electronic Funds Transfer

Insurance

  • Defence Health
  • Medicare Rebates
  • NDIS
"
We accept Medicare, private health insurance, WorkCover, DVA, and NDIS (both plan and self-managed). Payment is required 24 hours before appointment, with rebates processed on your behalf where applicable.
Photo of Lydia Sandosam - Greygum Psychology, Psychologist, PsyBA General
Greygum Psychology
Psychologist, PsyBA General
or call with questions - (02) 4082 6485
"
We accept Medicare, private health insurance, WorkCover, DVA, and NDIS (both plan and self-managed). Payment is required 24 hours before appointment, with rebates processed on your behalf where applicable.
Photo of Lydia Sandosam - Greygum Psychology, Psychologist, PsyBA General
Greygum Psychology
Psychologist, PsyBA General
or call with questions - (02) 4082 6485

Qualifications

    Psychologist: Lydia Sandosam
  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Lydia Sandosam

    • Education and Years In Practice

  • In Practice for 5 years
  • EMDR Advanced, Bachelor of Psychology (H), Graduated 2021
"
I'm trained in EMDR (Part 1 & 2), I have a keen interest in childhood trauma and PTSD. My therapeutic approach integrates evidence-based techniques to help clients process difficult experiences and build resilience for lasting healing.
Photo of Lydia Sandosam - Greygum Psychology, Psychologist, PsyBA General
Greygum Psychology
Psychologist, PsyBA General
or call with questions - (02) 4082 6485
"
I'm trained in EMDR (Part 1 & 2), I have a keen interest in childhood trauma and PTSD. My therapeutic approach integrates evidence-based techniques to help clients process difficult experiences and build resilience for lasting healing.
Photo of Lydia Sandosam - Greygum Psychology, Psychologist, PsyBA General
Greygum Psychology
Psychologist, PsyBA General
or call with questions - (02) 4082 6485

Expertise and Interests

Practice Areas

  • Addiction
  • ADHD
  • Alcohol Use
  • Anxiety
  • Autism
  • Coping Skills
  • Dissociative Disorders (DID)
  • Gambling
  • Grief
  • Impulse Control Disorders
  • Mood Disorders
  • Self Esteem
  • Spirituality
  • Substance Use
  • Trauma and PTSD
"
I help clients with anxiety, depression, stress, trauma, ADHD, autism, low self-esteem, relationship difficulties, and perinatal mental health. Treatment is tailored and may include CBT, EMDR, skill-building, and goal-setting. Benefits include improved coping, emotional regulation, resilience, confidence, and support navigating life's challenges.
Photo of Lydia Sandosam - Greygum Psychology, Psychologist, PsyBA General
Greygum Psychology
Psychologist, PsyBA General
or call with questions - (02) 4082 6485
"
I help clients with anxiety, depression, stress, trauma, ADHD, autism, low self-esteem, relationship difficulties, and perinatal mental health. Treatment is tailored and may include CBT, EMDR, skill-building, and goal-setting. Benefits include improved coping, emotional regulation, resilience, confidence, and support navigating life's challenges.
Photo of Lydia Sandosam - Greygum Psychology, Psychologist, PsyBA General
Greygum Psychology
Psychologist, PsyBA General
or call with questions - (02) 4082 6485

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behaviour (DBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Play Therapy
  • Psychoanalytic
  • Schema Therapy
  • Solution Focused Brief (SFBT)
"
I draw from multiple evidence-based approaches including DBT, CBT, ACT, Schema Therapy, and psychodynamic techniques to tailor treatment to your unique needs. In our sessions, we'll create a safe, collaborative space where you can explore challenges, process experiences, and develop practical coping skills. My integrative style means we'll work together at your pace toward meaningful change
Photo of Lydia Sandosam - Greygum Psychology, Psychologist, PsyBA General
Greygum Psychology
Psychologist, PsyBA General
or call with questions - (02) 4082 6485
"
I draw from multiple evidence-based approaches including DBT, CBT, ACT, Schema Therapy, and psychodynamic techniques to tailor treatment to your unique needs. In our sessions, we'll create a safe, collaborative space where you can explore challenges, process experiences, and develop practical coping skills. My integrative style means we'll work together at your pace toward meaningful change
Photo of Lydia Sandosam - Greygum Psychology, Psychologist, PsyBA General
Greygum Psychology
Psychologist, PsyBA General
or call with questions - (02) 4082 6485

Location

Primary Location

Greygum Psychology

802 Hunter Street

Newcastle, NSW 2300

(02) 4082 6485

Email Us

Website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
I offer face-to-face and online therapy via secure video, Wed-Fri 9am-5pm. Book through my client portal or call to schedule your visit.
Photo of Lydia Sandosam - Greygum Psychology, Psychologist, PsyBA General
Greygum Psychology
Psychologist, PsyBA General
Take the first step to help. Call now - (02) 4082 6485
"
I offer face-to-face and online therapy via secure video, Wed-Fri 9am-5pm. Book through my client portal or call to schedule your visit.
Photo of Lydia Sandosam - Greygum Psychology, Psychologist, PsyBA General
Greygum Psychology
Psychologist, PsyBA General
Take the first step to help. Call now - (02) 4082 6485