Greek Counselling in Payneham, SA

This Practice offers best evidence treatment for Depression (including treatment-resistant and long-term depression), Anxiety (including separation anxiety and panic attacks), Fears (phobias), Obsessive-compulsive disorder, Eating disorders (Anorexia, Bulimia), Headaches and body pains of psychological origin, Relationship issues (including brake-up, separation, disinterest, anger), Career difficulties (including problems with management and colleagues or career uncertainty) and Parent counselling (for parenting problems).

I am passionate about providing a safe, respectful and therapeutic experience for my clients who are experiencing emotional distress, struggling with their mental health and struggling within their relationships. I offer a holistic approach to evidence based practices helping clients re-pattern their nervous systems to support emotional regulation and connection with self and significant others. The foundations of my work is highly relational and holistically based. I utilise many approaches to help address the impacts of stress and trauma on the brain, nervous system and on interpersonal relationships.

Alithea is a counselling practice that helps you make sense of the world and create a way forward. Based in Adelaide, SA, Alithea provides life-enhancing skills in a dedicated space to support every step on your path to growth and transformation.

An adaptable style with notable experience across many fields of human interest that appeals to the complex health client. These fields include social/cultural minority groups; psychological problems including anxiety and depression; childhood and development; family systems and relationships; grief, loss and trauma; and spiritual/life style dilemmas. Quote: “Ever desireless, one can see the great mystery.. and the mystery itself is the doorway to all understanding” (Tao teh Ching verse 1;10)

Hi there, I'm Jana, a registered Psychotherapist/Counsellor with a B.Couns. and M.A.C.A. level 4 certification. My practice focuses on supporting young adults, adults, and couples, offering support for various issues including Trauma Counselling, Anxiety, Depression, Substance Abuse, Self Harm and Relationship issues.